vaultfitness

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Win At Life Training winter session

Win At Life Training winter session

  Winter 2016 Session beginning on Monday, January 4th Click here to register: http://www.winatlifetraining.com/class-registration.html

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Creating Healthy Habits

http://wp.me/p60zyF-e

posted by [email protected]

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Congratulations to Saturday's TSC Participants!!

Congratulations to Saturday’s TSC Participants!!

Another successful Tactical Strength challenge was hosted by Vault Fitness trainer Chad Henry on Saturday. He had a GREAT turnout!! We will be posting standings,  pictures and highlights of the event later in the week so visit often and stay tuned!! :) Thank you to all those that participated and those that volunteered their time to help make the even a success! 

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Picture on the left was taken 14 years ago. Picture on the right was taken 1 month ago. Besides getting rid of the sweet hair, I have learned the importance of taking care of myself so I am able to be a better mom and wife. Now my passion is to help others that are stuck in the same place I was after having 3 kids and being sedentary for too many years and eating unhealthy food out of convenience. #vaultfitness #mystrongmoment #championsbreedchampions #cokebottlebodies #healthylifestyle #leadbyexample #outwork #noexcuses #onaquest #bestself #teamvault #teammyers #perfectlyprepared #girlswholift #commitedtome

#leadbyexample #bestself #onaquest #vaultfitness #outwork #perfectlyprepared #noexcuses #cokebottlebodies #commitedtome #healthylifestyle #mystrongmoment #teamvault #girlswholift #championsbreedchampions #teammyers

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Great job to all that participated in the Tactical Strength Challenge!!!

Great job to all that participated in the Tactical Strength Challenge!!!

    Results are posted @ http://www.tacticalstrengthchallenge.com under the results tab-Spring 2014

  The next TSC will be in October.

Contact Chad Henry for information about training for our October TSC!

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New Boxing Session Starting Monday February 24!!!

ALL experience levels welcome!!

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#vaultfitness; personaltrainers; grouptraining; boxing; boxingclasses; winatlife; winatlifetraining; 24hourgym

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Make no excuses and great things will happen! Set yourself up for success in 2014

Boot Camp this morning training some executives from CE Power Solutions on Clearwater Beach in…

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#24hourgym #angiethompson #bootcamp #competitiontraining #davemyers #npcphysiquetraining #npctraining #nutrition #personaltraining #vaultfit #vaultfitnessedenprairie #vaultfitnesstraining #vaulttrainer

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Core Pilates Coming to Vault Fitness January 6!

Come join Christi Nordby Monday mornings at 9am for Core Pilates at Vault Fitness!! Christi Nordby…

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#vaultfitness; christinordby; groupclasses; pilates;

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Core Pilates coming to Vault Fitness!!

Vault Fitness is proud to announce the addition of Core Pilates with Cristi Nordby!!! for more…

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#vaultfitness; cristinordby; corepilates; personaltrainers; personaltraining; 24hourgym; groupclasses

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#Vaultfitness #tacticalstrengthchalkenge #angiethompson #gracehotchkiss #chadhenry #renerodruguez #chadpaulus #blakechristianson

#renerodruguez #tacticalstrengthchalkenge #angiethompson #blakechristianson #chadhenry #vaultfitness #gracehotchkiss #chadpaulus

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Strong First Tactical Strenght Challenge brought to you by Vault Fitness trainer Chad Henry

The Tactical Strength Challenge

Saturday October 5 @ Vault Fitness

Brought to you by: Vault…

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#vaultfitness; strongfirst; chadhenry; tacticalstrengthchallenge;

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#Vaultfitness, #tireflippintuesday

#vaultfitness #tireflippintuesday

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Follow along as Vault Fitness trainer Adam Bisek takes you alongside his preparation for his first bodybuilding Competition this fall. Questions are wanted and welcome and are meant to help others apply his same principals to reach their own personal health and fitness goals.

#vaultfitness #adambisek #24hourgym #personltrainers #personaltraining #bodybuilding

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Ken Youngberg - Therapeutic Bodyworks

  Older Adults Prevent Falls with Special Training   August 2013     After vacationing…

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#kenyoungberg; vaultfitness; preven fall; 24 hourgym; personaltrainers

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6 Week 5k & 10k Training Starts Today!!

Great, inexpensive way to work with a personal trainer for 6 weeks. Strength training with Vault…

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#chad henry; kevin olson; clint walters; adam spiker; shelly crowell; angie thompson; boots and boas run #personal trainers; healthy lifestyle; running training; healthy nutrition for runners; injury prevention for runners; group training; vault

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