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[healthandfitness00]

7 ways to lose the weight:

• Lose the weight of other peoples opinions of how you should live your life, parent your children, run your business etc. ⁣

• Lose the weight of social media accounts that you are following that make you feel like crap. If it doesn’t inspire, encourage or uplift you get them off your feed. ⁣

• Lose the weight of the insecurity that keeps holding you back from living your best life. You are enough, you’re capable of amazing things and this is your time to shine!⁣

• Lose the weight of relationships that are dragging you down, not calling you up to a higher level, not reciprocating, taking advantage of you etc.

• Lose the weight of the obligations and expectations you put on yourself that are completely unnecessary. You don’t have to be perfect, you don’t have to say yes to everything, nobody can dictate what you should and shouldn’t be doing⁣! CLICK HERE

• Lose the weight of thinking you have to “lose weight” to feel beautiful and enjoy life. You don’t have to lose a pound to be worthy of a swimsuit, vacation, donut, stylish clothing, dating, love or ANYTHING!⁣

• Lose the weight of anything that’s been holding you back from your purpose and calling.

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