Quick vid of what it looks like to die from exercising 🤣🤣 Tonight's circuit Burpees DB straight leg deadlifts 20kg DB floor press 20kg DB cleans 20kg DB bentover rows 20kg DB bicep curls 15kg Ab exercise Sets of 10,9,8,7,6,5,4,3,2,1 with no break. This video is near the end if you cant tell. Finished in 36min 30secs. Lots of work to do . . . . . #cardio #circuittraining #noexcuses #volumetraining #gymtime #gym #gymmotivation #instafit #fitness #fit #fitspo #fitsporation #fitnessmotivation #fitstagram #weights #lift #weightlifting #bodybuilding #powerbuilding #weightloss #garagegym #nzfitness #NZ #nzfit (at Rotorua, New Zealand) https://www.instagram.com/p/BzK9VYYArCb/?igshid=yc9fyaij8kf4
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7-19mm | 8-19mm | 7-14mm | 14-19mm MIXED BOXES NOW AVAILABLE!! 🔸Order Link in Bio🔸 (All other sizes are available) _ EVERY LENGTH IN ONE BOX! C CURL D CURL 0.07 | 0.15 | 0.20 Professional Premium Quality Silk Mink EYELASH EXTENSIONS by XPRESSION LASHES™ EXCLUSIVELY on Amazon.com SAME DAY, NEXT DAY & 2 SAY SHIPPING!✈️✈️✈️ _ ✓ Industry Only 7-19mm Mixed Box ✓ Natural Look & Feel ✓ Natural Black Color w/Semi-Matte Sheen ✓ FAST PREMIUM Shipping 24/7 ✓ Get Lashes When You Need Them! ✓ Reliable & Fast Picking ✓ Won't Kink, Bend or Break ✓ Luscious & Soft ✓ Lightweight ✓ Tapered ✓ True to Size Every Time ✓ Resilient Curl ✓ 20% More Lashes Per Row ✓ Extremely Durable _ Available Sizes: 0.07 | 0.15 | 0.20 Widths 7-19mm Mixed 16 lines 8-15mm 3D Volume 16 lines 8-19mm Single Size 16 lines 8-15mm 6D Volume 16 lines 14-19mm Mixed 16 lines 7-14mm Mixed 12 lines 8-19mm Mixed 12 lines 8-19mm Single 12 lines 12 Lines 16 Lines C Curl D Curl _ CC Curl DD Curl _ 🔸Click Link in Bio🔸 or Copy the link below for direct ordering of all sizes from one listing: https://www.amazon.com/7-19mm-Separate-XPRESSION-Eyelash-Extensions/dp/B073X8MRLV/ref=sr_1_3?ie=UTF8&qid=1541699397&sr=8-3&keywords=xpression+lashes _ _ _ _ _ _ #lashedup #silklashes #cashmerelashes #hybridlashes #classiceyelashes #lashlikeaboss #longlastinglashes #luxurylashes #lashtray #lashtrays #lashbox #premadevolume #lashtech #lashboost #lashmaster #volumetraining #lashboss #lashpreneur #atlantalashextensions #miamilashes #atllashextensions #minklashesatl #lashesatlanta #californialashes #atllashes #atlminklashes #lashesatl #lashatl #microbladingartist https://www.instagram.com/p/BvCu4KnHQW7/?utm_source=ig_tumblr_share&igshid=1ziofcaswjnj
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n copyrights to this music #seriously #minkeyelashes #lashextensions #bosslashes #dallaslashes #mesquitelashes #dfwlashes #starslashes#ilashstars#bookingclasse#dfwlashes #bestlashes #lashdrip#celebrity#traininglash#volumetraining#pros#eyelashtraining#classes#dallaslashtraining#training #prayerroom #lashesonfleek #lashnation#dallasbestlashgal #lashesdallas ##yolashesismybizness #yolashgalofdallas⭐️ #period #booknow📌 https://yolashgalofdallas.com/ (at Dallas/Mesquite, TX) https://www.instagram.com/p/CSTIcV2H4M_/?utm_medium=tumblr
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Family workouts this morning.... Chris and I did the @damekellyholmes 8:30am core session (highly recommend- on Instagram live) then GVT training deadlifts, with an outdoor circuit for the children! Makes us all have a good boost for the working day ahead. I’m still working through these 25 press ups a day and after a full on upper body session with @pacetraining1 yesterday this was hard! #familyworkouts #gvt #volumetraining #demlegstho #tyreflipping #yeahwefoundthetyreontheroadside https://www.instagram.com/p/CAckajqAzx7/?igshid=1vbimrcym7ssz
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#lashed #silklashes #cashmerelashes #hybridlashes #beautytreatment #semipermenant #longlastinglashes #luxurylashes #lashtray #lashtrays #lashbox #premadevolume #lashtech #lashboost #lashmaster #volumetraining #lashboss #lashpreneur #atlantalashextensions #miamilashes #atllashextensions #minklashesatl #lashesatlanta #californialashes #atllashes #atlminklashes #lashesatl #lashatl #microbladingartist https://www.instagram.com/p/B9zaAmSHaSC/?igshid=15qwsj6f2zb6f
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I ALWAYS start with the spikes, the spikes are always in D curl - scatter the lengths evenly throughout but not too many. NARROW FANS 0.03 I pick 2-4 lashes off the strip and don’t even fan, but check to see it my bases are pointed. The volume is C curl only in 0.03 - wise fluffy fans. . . Repost @lashhh_ ❤️ Thank you for providing this amazing work. . . #certifiedlashartist#houstonlash#lashtipsandtricks#mississaugalashes#mississaugalashextensions#burnabylashes#scarboroughlashes#hamiltonlashes#dcurllashes#individuallashes#lashboss#volumetraining#lashschool#htxlashes#eyepads#eyelashtraining#russianvolumetraining#eyelashextensiontraining#individualeyelashextensions#eyelashextensionjakarta#eyelashjakarta#eyelashsalon#eyelashextensionsemarang#eyelashextensionbogor#eyelashextensionclass#lashes4days #hybridlashes#dfwlashes#lashclass#curlylashes https://www.instagram.com/p/B8SpZYenLYv/?igshid=17o3h404p7c4k
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#repost @vinairlashes_aron ・・・ @vinairlashes_info Order shipping USA🇺🇸🤗🤗 #LAE#eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes#fluffyfans #russianvolume #ruvol #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans#individuallashes#premadefans #lashextensions #eyelashes #lashtraining #lashesonfleek #eyelashcourse #lasheducator #eyelashtrainingcourse #london #lashtutorials #russianlashes #wimpernverlängerung #fransförlängning https://www.instagram.com/p/B43dMAcH76n/?igshid=ntgd043mbkex
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Volume training is one of our favorite avenues to fitness ... in 50min we have pressed under 15,000 lbs in dumbbells. #dumbellcrazy #personaltraining #volumetraining (at OMEGA Training Center) https://www.instagram.com/p/B2pNB3ngKax/?igshid=1rjzoeeqs5fst
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Benchpress session today. Felt strong today. Topped out at 115kg for 3 reps(last vid) still had a little more in the tank. Cleaned my gym space as a way to make myself more accountable and have no excuse to not get in there and keep working More to come..... . . . . . #chestdaybestday #chestday #press #bench #volumetraining #benchpress #benchday #gains #instafit #fitness #fit #fitspo #progress #fitsporation #fitnessmotivation #fitstagram #weights #lift #gymmotivation #gym #gymtime #weightlifting #bodybuilding #powerbuilding #weightloss #garagegym #nzfitness #NZ #nzfit (at Rotorua, New Zealand) https://www.instagram.com/p/ByPfBFMAN6M/?igshid=726uvq2o1bv8
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Deep Black 20 Row Lash Boxes Up to 20mm🔹Order Link in Bio or Below🔹| 7-20mm • 14-20mm • 8-15mm 20 Row Mixed | 8-20mm 20 Row Single Length Lash Boxes by pro|LASH™ _ CLICK LINK IN BIO or Copy Link Below ⬇️ _ Exclusively on Amazon.com Same Day, Next Day or 2 Day, Shipping! ✈️✈️✈️ _ _ • Lightweight • Long Lasting curl • Natural look & feel • Soft & comfortable • DO NOT kink or break • Retain curl wet or dry • Lashes DO NOT stick together • Deep black color • Transfer strip removes easily • Easily make Volume Lashes • 20 lines of innovative eyelashes • Lash boxes close quietly • Natural Taper _ _ Available Sizes: C D CC DD Curls 0.07 | 0.15 | 0.20 _ 8-20mm single size boxes 7-20mm mixed box 8-15mm mixed box 14-20mm mixed box _ _ COPY LINK BELOW FOR ORDERING: Or 🔷Click Link in Bio🔷 ⤵️ _ https://www.amazon.com/20-Row-Extensions-pro-LASH/dp/B07MDR2KLT/ref=mp_s_a_1_21?ie=UTF8&qid=1547083851&sr=8-21&pi=AC_SX236_SY340_QL65&keywords=Prolash&dpPl=1&dpID=51dOAf6vVZL&ref=plSrch&th=1&psc=1 _ _ _ _ _ _ _ _ _ #lashed #silklashes #cashmerelashes #hybridlashes #beautytreatment #semipermenant #longlastinglashes #luxurylashes #lashtray #lashtrays #lashbox #premadevolume #lashtech #lashboost #lashmaster #volumetraining #lashboss #lashpreneur #atlantalashextensions #miamilashes #atllashextensions #minklashesatl #lashesatlanta #californialashes #atllashes #atlminklashes #lashesatl #lashatl #microbladingartist https://www.instagram.com/p/B0HexTPHSj1/?igshid=okx9nrapfp5b
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Deep Black 20 Row Lash Boxes Up to 20mm🔹Order Link in Bio or Below🔹| 7-20mm • 14-20mm • 8-15mm 20 Row Mixed | 8-20mm 20 Row Single Length Lash Boxes by pro|LASH™ _ CLICK LINK IN BIO or Copy Link Below ⬇️ _ Exclusively on Amazon.com Same Day, Next Day or 2 Day, Shipping! ✈️✈️✈️ _ _ • Lightweight • Long Lasting curl • Natural look & feel • Soft & comfortable • DO NOT kink or break • Retain curl wet or dry • Lashes DO NOT stick together • Deep black color • Transfer strip removes easily • Easily make Volume Lashes • 20 lines of innovative eyelashes • Lash boxes close quietly • Natural Taper _ _ Available Sizes: C D CC DD Curls 0.07 | 0.15 | 0.20 _ 8-20mm single size boxes 7-20mm mixed box 8-15mm mixed box 14-20mm mixed box _ _ COPY LINK BELOW FOR ORDERING: Or 🔷Click Link in Bio🔷 ⤵️ _ https://www.amazon.com/20-Row-Extensions-pro-LASH/dp/B07MDR2KLT/ref=mp_s_a_1_21?ie=UTF8&qid=1547083851&sr=8-21&pi=AC_SX236_SY340_QL65&keywords=Prolash&dpPl=1&dpID=51dOAf6vVZL&ref=plSrch&th=1&psc=1 _ _ _ _ _ _ _ _ _ #lashed #silklashes #cashmerelashes #hybridlashes #beautytreatment #semipermenant #longlastinglashes #luxurylashes #lashtray #lashtrays #lashbox #premadevolume #lashtech #lashboost #lashmaster #volumetraining #lashboss #lashpreneur #atlantalashextensions #miamilashes #atllashextensions #minklashesatl #lashesatlanta #californialashes #atllashes #atlminklashes #lashesatl #lashatl #microbladingartist https://www.instagram.com/p/Bz6l4rZhJ-5/?igshid=9sik7fci2qe3
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A heavy day training - need to be on top form the the Oxford Team Challenge next week! • • • #archery #training #volumetraining #arrows #target #targetarchery #recurve #recurvearchery #mixedteam #tokyo2020 #thewinningfaktor #TeamTASH #OxArc
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Do you like it? For my Lash Spa #lashartistryeducation #eyelashextensions #lashartist #lashlove #lashmaster #lashes #volumelashes#fluffyfans #russianvolume #lashtrainer #classiclashes #volumetraining #premadefan #handmadefans#individuallashes#premadefans #lashextensions #eyelashes #lashtraining #lashesonfleek #eyelashcourse #lasheducator #eyelashtrainingcourse #qeelasee #lashtutorials #russianlashes https://www.instagram.com/p/By97L-pHlrs/?igshid=187u9wabtesle
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Family workouts this morning.... Chris and I did the @damekellyholmes 8:30am core session (highly recommend- on Instagram live) then GVT training deadlifts, with an outdoor circuit for the children! Makes us all have a good boost for the working day ahead. I’m still working through these 25 press ups a day and after a full on upper body session with @pacetraining1 yesterday this was hard! #familyworkouts #gvt #volumetraining #demlegstho #tyreflipping #yeahwefoundthetyreontheroadside https://www.instagram.com/p/CAckajqAzx7/?igshid=1vbimrcym7ssz
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Absolutly love it :) Easy and comfi work with those two 😎😍 You can book Training, Mentoring Session or Work Shops to learn how easy can be Lash Extension with leading brand on the market ⚡Luxuryeye⚡ All the products You will find here ➡️ @luxuryeye_byhelgahalapi ⬅️ Web side for Northamptonshire Lash Training is in my Bio 🇵🇱🇬🇧 #luxuryeye #perfectfan #lashbrand #lashtools #eyelashextension #easy #fast #perfectwork #luxury #training #lashtraining #volumelashes #russianvolume#luxurylashes #gluestop #problack #adhesive #Advanced #advancedvolume #volumetraining #luxury #fan #easywork #lashschool (w: Kettering, Northamptonshire, United Kingdom) https://www.instagram.com/p/BvKRb7VnRcs/?utm_source=ig_tumblr_share&igshid=1uwcf1o3qwwls
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🦋Thanks @coOkiesbeautebar❤️ for this great lash mapping... . . . . . #certifiedlashartist#houstonlash#lashtipsandtricks#mississaugalashes#mississaugalashextensions#burnabylashes#scarboroughlashes#hamiltonlashes#dcurllashes#individuallashes#lashboss#volumetraining#lashschool#htxlashes#eyepads#eyelashtraining#russianvolumetraining#eyelashextensiontraining#individualeyelashextensions#eyelashextensionjakarta#eyelashjakarta#eyelashsalon#eyelashextensionsemarang#eyelashextensionbogor#eyelashextensionclass#lashes4days #hybridlashes#dfwlashes#lashclass#premadefanslash https://www.instagram.com/p/B6e9hgRHy_v/?igshid=1jechpzymwwa1
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