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okay now i'm asking: how do you get a puppy who's overtired to sleep
it is overtired, not underexercised. promise.
putting her in a crate to cry it out a) is torturous for her and both her sound sensitive humans b) will get us into problems with the neighbors as we're in an apartment and c) has historically not worked. she'll go for a while at a high volume.
she will not chew on something then settle. she chews on something then gets bored and goes back to yelling.
tethering her to me gets me/my chair/the tether chewed. holding her gets me bitten.
she's 15 weeks and this happens from ~7 to ~10 pm every night. it does not matter when I get home or what our evening schedule is, she will not settle down to sleep before 9:30 (ever) or 10 pm (usually).
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Does anyone else also feel overwhelmed yet underexercised? Like a tiger in a cage perhaps
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anakin only acted like that because he was understimulated and underexercised. if the council had just given him a scratching post or maybe some new squeaky toys, he wouldn't have committed The Horrors
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I saw you mention deformaties because of over-crating with phoebe, do you have any clear pictures of if compared to how it should look like?
One of these dogs was abused. Guess which one.
See how her front legs are curved outward? Yeah, that's from underexercise, overcrating, and inappropriate nutrition. They should be straight up and down, like Ashen's.
Thankfully, it doesn't seem to hurt her or slow her down, but I'm guessing she'll have pretty gnarly arthritis when she's old. She's been approved for regular exercise but shouldn't run extensively on hard surfaces. Three different vets have confirmed it's from her abuse and neglect and not of a genetic nature- mine, her coowner's, and an orthopedic specialist.
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could you give me any encouragement to start gaining passed the point of no return pls i need it so bad rn
The fact that you're here is a sign. My blog seems normal until you dive into the slobbishness that needs to happen as you fatten up. Normal people don't end up on slob blogs. Slobs do. Not just a normal fat person - an overweight, over fed, underexercised slobby piglet that balloons more with even fast food meal and milkshake. Does that sound like the life to you? Of course it does... you ended up on my blog after all.
Winter is fast approaching, starter pig. You have 3 months to pack it on with no judgement. People expect a little winter weight right? You'll just end up massively obese because of it :) time for more eating and less moving.
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What’s your favourite side of your Ill-disciplined lifestyle? Are you more turned on by your gluttonous cravings for greasy, salty, sugary, fatty foods that have added pounds of fat onto your - now quite frankly, oversized belly and fatty bingo wings…
Orrrr is it more the sedentary, lazy side of your life now that gets to you. The fact your body couldn’t exist in any other era than today, your non existent muscle tone and strength, your exhausted cardio ability, your excessive body fat % because you’re completely underexercised, wildly unfit and sedentary.
Both sides contribute heavily to the trademark unhealthy 21st century body type, for which you seem to be an oblivious poster girl for. But which side of it do you enjoy recognising the most?
not like I could choose a side they are both hot af 🥵
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overfed and underexercised
that's me! :D
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Soooo does that mean you’re a fan of the gamer bod type too? I.E a chunky, overfed, underexercised belly😮💨?
Yes, I love all body types! I have only dated skinnier guys so far, but I love people regardless of their body or gender. I haven’t had any experience dating someone fatter than me yet but I’d be interested in trying that. Honestly I just care way more about someone’s personality and how they treat me! I don’t think about bodies too much in terms of who I want to date. It is so easy to find/date a fit person, I don’t know why anyone would prioritize that over someone’s personality. I don’t even really consider that when thinking about a relationship with someone. I’ve truthfully been fantasizing about getting a feedee girlfriend more and more!! Being a feeder for a woman sounds super sweet, I wanna spoil someone soooo bad. The idea of going out to get fast food for my girlfriend when she’s too tired to go outside/wants to stay in sounds very cute. I love acts of service and being able to provide for someone.
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I can't stop thinking about my parents saying that any lab/dog will be unhappy, bored, underexercised and stressed out exclusively because of me.
As if things weren't hard enough, now my parents voice telling me that I don't deserve good things is back in my head.
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on depression/mental illness and exercise
this is all my personal experience, your mileage may vary
things that did not work:
1. expecting exercise to magically make me happier
2. doing exercise that was boring/frustrating like just going to the gym
2.a. thinking exercise only counted if it was Gym Exercise and not having the spoons/willpower to actually make myself do it
3. doing exercise in a way that affirmed body image problems, i.e. being most happy with myself when exercising to the point of being underweight/having visible abs and then freaking out when any trace of body fat reappeared
things that have been more helpful:
1. finding exercise that is enjoyable in and of itself, like martial arts and rock climbing and dance dance revolution
2. being ok with doing what i am capable of doing, and understanding that some days that's a 10 mile run and some days it's half an hour of rock climbing and some days it's seven minutes of bodyweight exercises and some days it's 15 situps, and understanding that something is better than nothing
3. treating exercise as a way to be kind to my body, especially when it's exercise i don't actively like (e.g. these squats will help protect my joints, these lifts will help strengthen my spine so my back hurts less, this cardio will help slow my resting heart rate so i feel less anxious and feel less tired-out by everyday life)
4. treating exercise as a way to expand what i can do rather than a way to attain some kind of ideal fit body
4.a. i am much happier when i can quantify the results by things like "i can climb harder routes than i used to be able to, i can pick up my sweetheart and swing them around, i can carry things for people, i can do xyz without hurting my ankles" instead of by visual stuff
4.b. also, i can still do those things when my weight fluctuates - yeah ive got a couple extra pounds but i can still lift up my sweetheart! i can still do a handstand! like the progress ive made isnt tied to my weight
4.c. it's way harder to be like "ugh my thighs are so big and thick" when i can say "hell yeah my thighs are big and thick and strong!" like fuck u, pants, these thighs are for carrying people on my shoulders and standing up off one leg and rock climbing and going up hills and just walking! they don't need to listen to u
4.d. it's super reassuring seeing people with Big Gym Muscle doing things that aren't lifting a weight exactly 5 or 10 times cause they often aren't great at it... functional muscle usually doesn't look like giant gym muscle, and giant gym muscle isn't actually good at a lot of sustained tasks; it's a nice reminder that i dont have to look super fit or muscly to be good at other things
5. being able to put in effort and see improvement - having proof, in the flesh, that a) i have gotten better at a thing and b) it is possible to have effort be rewarded
6. seeing it as one of many things to do to build a more stable, healthier self, and understanding that no one thing is a cure-all but improving one thing can make it easier to improve the next
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