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2024and40 · 4 months
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Item 5: Start a gratitude journal
What are you thankful for this week? Share on the comments. ✍️
Really rough week as I was feeling hormonal and lethargic from the trip and also anxious about starting a new chapter. Spent most my energy just picking myself up so definitely grateful for the familiar and the comfortable — my bedroom, favorite food, exercise, family and weekend with long time/childhood friends I have not seen in a while! Reminder to try to always be brave cos while some things are changing, others remain the same.
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2024and40 · 4 months
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Item 5: Start a gratitude journal
This week I am mostly grateful for the opportunity to travel, to meet new people, to eat delicious food, to experience new things, to visit the village schools we were helping but which I only had very vague idea before, and just having time with myself. I remember the tuktuk passing by the Siem Reap river in the Angkor complex and me thinking I probably should raise my arms up high, laugh without care while the wind blows my hair like they do in the movies/reels? Haha. Except that wasn’t me. Me was feeling overwhelmed with emotions, with gratitude that I get to do what I get to do and just wanting to cry. 😭😬 Nobody will understand lol
What are you thankful for this week? Share below. ⬇️
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2024and40 · 4 months
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Item 5: Start a gratitude journal
Posting this summary a tad bit late as so many things (life changes!) have been happening lately. But mostly, grateful for this trip and everything that kept me healthy, sane, and just made it possible to keep going prior to arriving here. Much love to everyone, especially family and workmates 😘
What are you thankful for this week? Share below. ⬇️
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2024and40 · 4 months
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Item 5: Start a gratitude journal
This practice has been useful this week as curve balls kept coming. Rumors of layoffs which started last week were finally confirmed. Negative energies definitely took a toll and just when I thought as I was getting better, this nasty cold came back haunting. But as always we look for the silver lining and we focus our sights on it. Thankful for being back in old stomping grounds, for seeing old friends, for fond memories, and for little random things that make one feel better like solitude, like colored pens, or nasal inhalers and the gentle warmth of the sun. ☀️
What are you thankful for this week? Share below. ⬇️
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2024and40 · 5 months
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Item 5: Start a gratitude journal.
I logged on my stories things I am grateful for everyday. Mainly, the start of a new year and the endless possibilities that come with it. I’ve been feeling under the weather. Luckily it’s not Covid which seems to be back lately, just the seasonal colds, cough, and flu. So I am thankful for remote work which allows me to rest and take quick naps the days I felt awful. Also, good food, music, movies, time with family and fur babies. 🖤 🐶🎶🍸
What are you thankful for this week? Share below. ⬇️
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