When I am not running ๐๐ฝโโ๏ธ I am burning ๐ฅ my energy at @burnbootcampshortpumpva Love โค๏ธ that place #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #LegacyTeamNuun #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp #mentalhealth https://www.instagram.com/p/CpiEdY1Ok4w/?igshid=NGJjMDIxMWI=
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This run ๐๐ฝโโ๏ธ was not fast or slow IT WAS PERFECT for bumping into a former student and watching all we (his teachers) had ever tried to teach him become a reality. You know who you are and I am so proud of you we will be running together soon. #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #LegacyTeamNuun #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp #mentalhealth https://www.instagram.com/p/Cn6r8a5ADK2/?igshid=NGJjMDIxMWI=
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Tending to my fire ๐ฅ with my mornings routines one of my goals this year is to read a different translation of the Bible #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #LegacyTeamNuun #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp #mentalhealth https://www.instagram.com/p/CnkR9jPv1jr/?igshid=NGJjMDIxMWI=
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When you and @hcmsharlowpe are going to need #subplans because we gave it our all @burnbootcampshortpumpva 5:30 AM class #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp https://www.instagram.com/p/CnCC_9lAHNC/?igshid=NGJjMDIxMWI=
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Today I went in reserve order #burnbootcampshortpump first then a run ๐๐ฝโโ๏ธ things I canโt do while school is in session knee is working great no pain just cosmetic issues ๐คฃ #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp https://www.instagram.com/p/CmY-63mOrX3/?igshid=NGJjMDIxMWI=
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And so it has happened after years of running ๐๐ฝโโ๏ธ I had my #firstfall glasses ๐ค fogged didnโt see sidewalk down I went thankfully only in 1 knee and my pants didnโt rip and I kept going and did Mondayโs workout ๐๐ฝโโ๏ธat Burn Short Pump #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp https://www.instagram.com/p/CmWT4HquFUh/?igshid=NGJjMDIxMWI=
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My morning routine: 1. Thank God for another day before getting out of bed 2. Take vitamins 3. Brush teeth 4. Dress for planned physical activity (today was @burnbootcampshortpumpva) 5. Morning devotionals (while slowly eating yogurt or drinking protein shake) 6. Quiet time 7. Leave house for 40 plus minutes of physical activity Find what works for you. It takes time but you are worth it! #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador #BurnBootCamp https://www.instagram.com/p/Ck-vV4EAudu/?igshid=NGJjMDIxMWI=
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27 degrees ainโt got nothing on me #healthyhabits this weeks goals I hope to accomplish #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #passionplanner #PashFam #PashAmbassador https://www.instagram.com/p/Ck8KCAeA_-K/?igshid=NGJjMDIxMWI=
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When your head is filled with noise put on your sneakers and hit the pavement. You canโt stress about your worries when you are trying to catch your breath ๐คฃ๐คฃ #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater https://www.instagram.com/p/CjnEFE3Ot62/?igshid=NGJjMDIxMWI=
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4.3 for 43 years on this earth ๐ #thanksbetoGod #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater https://www.instagram.com/p/CjDAu9iu-0H/?igshid=NGJjMDIxMWI=
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If you would have told me in my 20s and early 30s that I will be a runner ๐๐ฝโโ๏ธ later in life I would have laughed so hard I might have pulled a muscle BUT here I am on the edge of 43 running ๐๐ฝโโ๏ธ๐#thankyouGod #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater https://www.instagram.com/p/Ci93IsAAd5n/?igshid=NGJjMDIxMWI=
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Week 3 of a new routine! Hill repeats!! Run ๐๐ฝโโ๏ธ Monday Wednesday and Saturday #burnbootcampshortpump Tuesday and Thursday it is not easy but it is worth it #healthiswealth mental and physical #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater https://www.instagram.com/p/CiIEOeKgo6m/?igshid=NGJjMDIxMWI=
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How I start my morning feeding my faith then using the strength He gives me to strength my body #thanksbetoGod #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #headsweats #keepacoolhead #sweatsquad https://www.instagram.com/p/Cho-L2BgS99/?igshid=NGJjMDIxMWI=
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To say I felt welcomed would be an understatement @burnbootcampshortpumpva my first workout ๐๐ฝโโ๏ธ #legday #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #headsweats #keepacoolhead #sweatsquad (at Burn Boot Camp - Short Pump, VA) https://www.instagram.com/p/ChmTMCtO8UM/?igshid=NGJjMDIxMWI=
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To say I felt welcomed would be an understatement @burnbootcampshortpumpva my first workout ๐๐ฝโโ๏ธ #legday #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #headsweats #keepacoolhead #sweatsquad (at Burn Boot Camp - Short Pump, VA) https://www.instagram.com/p/ChmTMCtO8UM/?igshid=NGJjMDIxMWI=
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weather is playing nice again could not pass it up #runasif #Accountability #Chasingmiles #Motherrunner #Ilovetosweat #Mytherapy #Charitymiles #runhappy #healthiswealth #puravidarep #teamnuun #nuunlife #nuunlove #muuvment #Nuunambassador #attitudeforgratitude #IRunwithJesus #HopeFaithLove #purposenotpanic #Faithnotfear #drinkmorewater #headsweats #keepacoolhead #sweatsquad https://www.instagram.com/p/ChW8QrpgskZ/?igshid=NGJjMDIxMWI=
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