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#naturopathy clinic
nirvananaturopathy · 1 year
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The natural cure and wellness centers in Mumbai help patients get through their problems with the help of natural cure health and wellness. More at https://bit.ly/36IX32P
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dubeyclinic · 4 months
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Ayurveda Efficient Sexologist Doctor in Patna, Bihar | Dr. Sunil Dubey
What to do if I lose my sexual drive day to day….
If the man or woman is below 40 years of age and is experiencing decreased libido or sexual desire then it is a difficult situation. Generally, it is said that the peak age of women sexual desire is from 30 to 35 and it may be more than 35. The peak age of libido in men is starting from 16 to 24 or it may be more than 24. 
Dr. Sunil Dubey, World famous Ayurvedacharya says that in today’s time, below the age of 40, 10% people are suffering from this sexual disorder. In other term, low sexual drive or libido is known as sexual desire disorder in which a man or woman gets his/her sexual desire lower due to medical, physical, and psychological reasons.
The large number of sexual patients who come to Dubey Clinic and say that they had been addicted with masturbation and this hypoactive sexual desire disorder happens with them. This best sexologist doctor in Patna says that people should quit this myth of masturbation because there are many factors those lead a man or woman to low libido sexual disorder.
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Causes of Low Sexual Drive in a person:
Those are the causes of low sexual drive in persons such as- Mental Health Issues, Conflict between couples, Medical Conditions, Aging, Disturbance, Hormonal Changing, Stress of Work, and Irregular of Daily Life. The sexual patients will have to study this problem sincerely why it happens with their sexual life. If they are unable to identify their problems, then they should consult the experienced sexual medicine counselor to get treatment and medication.
Dr. Sunil Dubey is one of the most experienced sexologist doctors in Bihar who treats married, unmarried, male, female, young, and couple sexual patients. He has researched on loss of libido sexual dysfunction, and then he has found that mostly persons are disturbed with their daily and family life. They have become pessimist and their strong will power has abolished due to stress and irregular routine.
Treatment for low sexual drive patients:
Dr. Sunil Dubey is the first Indian gold medalist sexologist doctor who was awarded with Bharat Gaurav and Bihar Ratna Award. He has discovered many sexual medications for sexual patients those are suffering from erection problems, low libido, premature ejaculation, nocturnal emission, sexual desire disorder, sexual pain disorder, and so on.
He says that the sexual patients who are suffering from hypoactive sexual desire disorder, they should not worry too much. It is curable and the sexual patients can improve his libido and sexual desire through Ayurveda Medicare and Natural medicines. The diagnosis of this sexual disorder is based on the patients’ problems. It is obvious that they will have to take nearly 3-6 months medication and follow some guidelines. He provides fully natural medication to the sexual patients to get rid of their problems.
If you are a sexual patients and having any sexual problem, then you should be aware of your health. Just consult the Ayurveda Specialist Sexual Medicine Counselor who has genuine experience in this Ayurveda and Sexology Medical Science. Dubey Clinic always helps all those sexual patients who are suffering from any sexual, marital, or family problems.
Make an appointment with Dubey Clinic, if you want to get rid of your sexual problems permanently. This certified clinic will be helping you from your first call to the ultimate time of medication.
With best wishes:
https://dubeyclinic.com/
Dubey Clinic
A Certified Clinic of India
Helpline No: +91 98350 92586; +91 93340 58336
Venue: Subash Market, Dariyapur Gola, Langar Toli, Chauraha, Patna, Bihar 800004
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recentupdates · 7 days
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Incredible Benefits of Naturopathic Medicine - Lifestyle Physicians
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When researchers took a look at the effectiveness of naturopathic medicine, they found a positive change in thinking is an unexpected benefit. Positive thinking lowers stress, anxiety, and depression, and improves your health. Naturopathic treatment approaches enhance your outlook, boost optimism, and improve your ability to cope with health-related issues.
🌐 Source URL:https://lifestylephysicians.com/six-incredible-benefits-of-naturopathic-medicine/
📲 Contact Page: https://www.lifestylephysicians.com/contactus/
(Naturopathy Doctor Warrenton)
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drsundardas · 1 month
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Unlocking the Power of Complete Wellness with Pure Natural Medicine
In today's fast-paced world, where stress and environmental toxins are ubiquitous, the demand for holistic healthcare solutions has surged. Natural Therapies offer a beacon of hope in this landscape, providing gentle yet effective alternatives to conventional medicine. As an extensive group of professional Naturopaths, we are passionate about harnessing the innate healing potential of the human body through Natural Medicine.
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northwood-capital · 2 months
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igmpi · 2 months
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Certificate in Clinical Psychology Courses, Post Graduate Diploma/Executive Diploma Clinical Psychology Describtion 1- Our clinical psychology courses provide a comprehensive education in mental health, therapeutic interventions, and assessment techniques
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lakesidehealthcentre · 5 months
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Naturopathy: Old School and Natural Way To Treat Illness!
It is no secret that many people are turning to natural medicine Mississauga as an alternative to conventional treatments for their illnesses. Naturopathy is a form of natural medicine that focuses on using holistic methods to promote health and healing. It incorporates natural remedies such as herbs, vitamins, and other forms of alternative treatments. This type of medicine has been used since ancient times, and in recent years it has grown in popularity.
What Is Naturopathy?
Naturopathy Mississauga is a system of healing that uses the body’s natural healing processes to promote health and well-being. It looks beyond the immediate symptoms of illness or disease and works to find the underlying cause. Naturopaths believe that the body can heal itself and that it is important to treat the whole person not just the disease.
5 services you can get in a Naturopathic Clinic
Herbal medicine
Naturopathic practitioners use herbal medicine as a form of natural treatment for illnesses or diseases. Herbs are powerful plants that contain active compounds that can help to address a variety of health issues. Herbal remedies can be used to treat common ailments like colds, headaches, and digestive issues.
Nutritional counseling
Naturopaths may work with patients to develop an individualized nutrition plan based on their specific health needs. This may involve reviewing dietary habits, creating meal plans, providing nutrition education, and recommending nutritional supplements as needed.
Homeopathy
Homeopathy is based on the principle of “like cures like” meaning that a substance that causes symptoms in a healthy person can be used in small doses to cure similar symptoms in an ill person. Homeopathic remedies are often used to treat conditions such as allergies, stress, anxiety, and insomnia.
Acupuncture
Acupuncture is an ancient Chinese practice that involves inserting thin needles into specific parts of the body to stimulate energy flow and improve overall health. Naturopaths may use acupuncture as part of a holistic treatment plan for various conditions including chronic pain, digestive disorders, and allergies.
About Lakeside Natural Health Centre:
Lakeside Natural Health Centre, is a holistic Mississauga naturopathic clinic that provides comprehensive treatments tailored to each patient’s needs. They aim to restore balance in the body through natural methods such as providing nutritional counseling, acupuncture, and more so that you/ can achieve optimum health and well-being.So, don’t neglect your health anymore, consult them today!
For more details, visit https://lakesidehealthcentre.com/.
Original source: https://bit.ly/46U8Wws
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yonandvedhs · 7 months
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Looking For Naturopathy Treatment For Back Pain
If you are seeking effective naturopathy treatment for back pain in Madurai, YON and VEDH'S NatureCure Lifestyle Hospital in Madurai is a highly recommended option. With a team of experienced and skilled naturopathy doctors, this hospital offers holistic and natural approaches to alleviate back pain.
YON and VEDH'S NatureCure Lifestyle Hospital is renowned for its commitment to providing the best naturopathy treatment for back pain in Madurai. our dedicated team of doctors specializes in using natural remedies, such as herbal therapies, hydrotherapy, acupuncture, and dietary modifications to address the root cause of back pain.
As the best naturopathy clinic in Madurai, YON and VEDH'S NatureCure Lifestyle Hospital focuses on promoting overall wellness through lifestyle changes and non-invasive treatments. They prioritize personalized care tailored to each patient's unique needs.
If you are looking for an alternative approach to treating your back pain, consider visiting YON and VEDH'S NatureCure Lifestyle Hospital, Best Naturopathy Doctors In Madurai. Our expertise in naturopathy combined with their compassionate care will help you on your journey towards a pain-free life.
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nirvananaturopathy · 1 year
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Naturopathy treatment is the best in case of obesity problem. Nirvana naturopathy is the most dependable centre to provide you harmless treatment. More at https://bit.ly/3cTTj1W
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dubeyclinic · 3 months
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Worldwide Best Sexologist in Mumbai n Bihar at Dubey Clinic | Dr. Sunil Dubey
Are you living in Mumbai, Maharashtra? It is also the most developed metropolis of India. Actually, you are married and suffering from the sexual problem of low libido. You couple is below 35 years of age and you are facing this sexual dysfunction.
You have tried many medicines to increase your sexual stamina and abilities but they were all temporary. Due to this hypoactive sexual desire disorder, your married life is becoming colorless. Currently, you are searching for the best sexologist in Mumbai and you have found the name of Dubey Clinic. You have thoroughly reviewed this Ayurveda & Sexology Medical Science Clinic and you have liked it.
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You want to get treatment and medicine under the guidelines of this clinic but it is located in Patna and you are coming back. If you want to get rid of your sexual defect permanently through natural medicine then you should never quit this clinic.
Why people of Maharashtra should choose Dubey Clinic:
After all it is a real question why people of this state or sexual patients should choose Dubey Clinic. It is said that where there is a strong will, there is a sure path. This clinic is Bihar’s first certified Ayurveda medical science clinic that provides all the treatment and medication privileges to the male and female sexual patients. This clinic has been providing its services and treatment privileges to all the people of India since 1960. It has a good reputation and credential among all people.
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Dr. Sunil Dubey is the best sexologist in Bihar who treats all chronic and casual sexual patients. After counseling, he helps them psychologically, mentally and medically. He is also the most successful Ayurveda medical science researcher who has discovered different sexual medication of male and female. He kept on researching on the sexual dysfunctions until he found the exact natural medication. In today’s time, uncountable sexual patients are utilizing this clinic therapy.
This famous sexologist doctor has treated more than 3.5 lakh sexual patients of India successfully. He is awarded with gold medal, Bharat Gaurav Award, Asia Best Sexologist Award, India Best Sexologist Award, and Bihar Ratna Award for his great contribution in this sexology and Ayurvedic medical sexologist doctor profession.
Appointment and Consultation with Dubey Clinic:
Any sexual patient from India can contact this clinic over phone that is available from 08:00 AM to 08:00 PM every day. Make an appointment for on-call or in-clinic visit. This clinic will be helping you from your first call to the ultimate treatment time.
With best wishes:
Dubey Clinic
A Certified Clinic of India
Helpline No: +91 98350 92586; +91 93340 58336
Venue: Subash Market, Dariyapur Gola, Langar Toli, Chauraha, Patna, Bihar 800004
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recentupdates · 15 days
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Cholesterol Abnormalities Treatment with Naturopathic Medicine
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Cholesterol plays a vital role in the body, but imbalances can contribute to heart disease. Naturopathic medicine offers a complementary approach to managing cholesterol alongside conventional treatment. Here, we explore how naturopathic practices can support healthy cholesterol levels.
✔️ Dietary Tweaks for a Heart-Healthy Plate
Your diet significantly impacts cholesterol. Naturopaths focus on incorporating cholesterol-lowering foods and limiting those that elevate bad (LDL) cholesterol.
◼️ Embrace Healthy Fats: Omega-3s from fatty fish (salmon, tuna) and nuts (walnuts, flaxseeds) can reduce LDL and boost good (HDL) cholesterol. Monounsaturated fats in avocados and olive oil offer similar benefits. ◼️ Fiber Up: Soluble fiber in fruits, vegetables, legumes, and whole grains binds to cholesterol in the digestive system, promoting its excretion. ◼️ Limit Saturated and Trans Fats: Found in red meat, processed foods, and fried items, these fats increase LDL. Choose lean proteins and healthier cooking methods like baking or grilling.
(Naturopathy Clinic Warrenton)
✔️ Naturopathic Medicine / Supplements for Additional Support
Certain natural supplements, under the guidance of a naturopathic doctor, can contribute to a cholesterol-balancing strategy.
◼️ Plant Sterols and Stanols: These plant-derived compounds can help lower LDL absorption. ◼️ Red Yeast Rice: A fermented rice product containing a substance similar to statin drugs, it may modestly reduce LDL. ◼️ Berberine: This plant extract might be helpful in lowering LDL and triglycerides (another type of fat) and increasing HDL.
Contact us.
✔️ Lifestyle Modifications for Lasting Change
Naturopathic medicine emphasizes the power of lifestyle habits to improve overall health and cholesterol levels.
◼️ Exercise Regularly: Aim for at least 30 minutes of moderate-intensity exercise most days of the week. Physical activity lowers LDL and elevates HDL. ◼️ Manage Stress: Chronic stress can contribute to unhealthy cholesterol levels. Techniques like yoga, meditation, and deep breathing can help manage stress. ◼️ Maintain a Healthy Weight: Excess weight can elevate LDL. Losing weight, even a moderate amount, can improve cholesterol. ◼️ Quit Smoking: Smoking significantly increases LDL and decreases HDL. Quitting smoking is one of the most impactful ways to improve cholesterol.
✔️ The Naturopathic Approach: Collaboration is Key
Naturopathic doctors view cholesterol management holistically. They work alongside conventional medicine to create a personalized plan that may include conventional medications and naturopathic therapies. Here's what to expect:
◼️ Detailed Consultation: Your naturopath will discuss your medical history, family background, and current medications. ◼️ Lab Testing: Blood tests will assess your cholesterol levels and overall health. ◼️ Treatment Plan: Your naturopath will tailor a plan combining dietary changes, supplements, lifestyle modifications, and, if necessary, referrals for conventional treatment. ◼️ Ongoing Monitoring: Regular check-ins with your naturopath allow for adjustments to your plan as needed.
Remember: Naturopathic approaches are intended to complement, not replace, conventional medical care. It's crucial to consult your doctor before starting any new supplements or making significant dietary changes. By working with a qualified naturopathic doctor, you can explore natural ways to manage cholesterol and promote long-term heart health.
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drsundardas · 1 month
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Embrace the Power of Naturopathy for Complete Wellness
In the fast-paced world we live in, where stress and environmental factors considerably impact our health, utilizing Natural Therapies can be a transformative journey toward achieving holistic well-being. At our state-of-the-art clinic, we completely understand the principles of natural herbs and systematically implement them to harness the body's innate ability to heal and rejuvenate itself.
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skellyjoyofficial · 7 months
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Exploring Naturopathy and Homeopathy: Which Suits Your Wellness Journey?
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In the realm of alternative medicine, two popular disciplines often pique curiosity and stir debate: naturopathy and homeopathy. Both approaches emphasize holistic healing and natural remedies, but they diverge significantly in principles and methodologies.
Understanding Naturopathy:
Naturopathy, a comprehensive system of healthcare, takes a holistic approach by addressing the root causes of ailments rather than merely suppressing symptoms. It encompasses various therapies, including nutrition, herbal medicine, acupuncture, and lifestyle counseling. Naturopathy medicines and practitioners emphasize the body’s inherent ability to heal itself when given the right conditions and support.
Naturopathy is grounded in scientific evidence and has gained recognition in many countries. Naturopathic doctors, or NDs, often undergo rigorous training and education, ensuring they possess a deep understanding of conventional medical sciences alongside their natural healing expertise. This integration allows them to offer well-rounded care.
Homeopathy at a Glance:
Homeopathy, on the other hand, follows a different path. It operates on the principle of “like cures like,” where substances that cause symptoms in healthy individuals are diluted to extremely minute doses to treat similar symptoms in patients. Homeopathic remedies are highly diluted and shaken vigorously, with the belief that this process enhances their healing properties.
Critics often question the scientific basis of homeopathy, as the dilutions often render the original substance virtually nonexistent. Yet, homeopathy has a dedicated following and anecdotal evidence of its efficacy.
Comparing Effectiveness:
The effectiveness of naturopathy and homeopathy varies depending on individual health conditions and personal preferences.
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1. Nature of the Ailment:
For chronic conditions or complex health issues, naturopathy may provide more comprehensive solutions. Naturopathy doctors culpeper can conduct in-depth assessments, order diagnostic tests, and create personalized treatment plans that integrate various natural therapies.
Homeopathy, meanwhile, is often preferred for milder, acute conditions or when individuals seek a gentler approach. It’s essential to consult a qualified homeopath for appropriate remedies tailored to specific symptoms.
2. Holistic vs. Symptomatic Approach:
Naturopathy’s holistic approach aims to improve overall well-being by addressing the physical, mental, and emotional aspects of health. It encourages long-term lifestyle changes, including diet and exercise, to prevent future ailments.
Homeopathy, by contrast, focuses on symptom relief. Its remedies target specific complaints and may not necessarily address underlying issues. It is often considered complementary to conventional medicine.
3. Individualization:
One of the strengths of naturopathy lies in its individualized care. Naturopathy practitioners assess each patient’s unique health history and create personalized treatment plans. Homeopathy also emphasizes individualization, tailoring remedies to the specific symptoms and characteristics of the patient.
4. Safety and Side Effects:
Both naturopathy and homeopathy are generally safe when administered by qualified practitioners. Naturopathy’s reliance on diet, exercise, and herbal medicine minimizes the risk of side effects, whereas homeopathic remedies, due to their extreme dilution, are typically gentle with minimal side effects.
5. Cultural and Philosophical Considerations:
Individual beliefs and cultural backgrounds often play a significant role in choosing between naturopathy and homeopathy. Some individuals prefer naturopathy’s scientific foundation, while others resonate with homeopathy’s holistic and energetic principles.
Conclusion:
Whether naturopathy or homeopathy is better for you depends on your health needs, beliefs, and the nature of your ailment. It’s essential to consult with qualified practitioners in both fields to make informed decisions about your healthcare journey. Keep in mind that these approaches can often complement conventional medicine, offering holistic and natural alternatives for those seeking a more balanced and personalized approach to health and well-being. Source URL: https://healthy-lifestyle-blogs-only.blogspot.com/2023/09/naturopathy-vs-homeopathy-which-is.html
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wellnessresort07 · 8 months
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Udvartana Therapy and Its Types: A Comprehensive Guide
In the realm of holistic wellness and rejuvenation, Udvartana therapy has gained prominence as an effective Ayurvedic treatment. This unique therapeutic approach offers a myriad of benefits that cater to both physical and mental well-being. In this article, we delve into the depths of Udvartana therapy, exploring its various types and shedding light on the remarkable advantages it brings.
What is Udvartana Therapy?
Udvartana, derived from the Sanskrit words "ud" meaning upward and "vartana" signifying to rub, is a rejuvenating and invigorating Ayurvedic therapy practiced at many wellness centre in Prayagraj.  This ancient practice involves a specialized massage technique using a combination of dry herbal powders, oils, and vigorous strokes to stimulate circulation, exfoliate the skin, and promote lymphatic drainage.
The Types of Udvartana Therapy
Snigadh Udvartana
In Snigadh Udvartana, a medicated paste is prepared by blending various herbs, grains, and oils. This paste is then applied to the body, and skilled therapists of some of the best Ayurvedic clinics perform the massage using gentle, upward strokes. This type of Udvartana therapy is particularly beneficial for individuals with sensitive or dry skin, as it nourishes and moisturizes the skin while promoting detoxification.
Ruksha Udvartana
Ruksha Udvartana involves the use of dry, coarse herbal powders to create friction and heat during the massage. This technique is perfect for individuals with a tendency towards oily skin and excess adipose tissue. The vigorous strokes help break down fat deposits, improve blood circulation, and revitalize the skin's appearance.
Snigadh-Ruksha Udvartana
As the name suggests, Snigadh-Ruksha Udvartana combines elements of both Snigadh and Ruksha techniques. Therapists customize the herbal paste composition based on the individual's constitution and specific needs. This versatile approach provides a balanced experience by catering to varying skin types and concerns.
The Remarkable Benefits
Udvartana therapy offers a plethora of advantages that extend beyond mere relaxation. Some of the key benefits include:
Detoxification
The rhythmic massage strokes, along with the herbal ingredients, stimulate the lymphatic system, aiding in the removal of toxins and waste from the body. This detoxification process enhances overall health and vitality.
Weight Management
Ruksha Udvartana, in particular, plays a pivotal role in managing weight and promoting healthy metabolism. The deep massage strokes target adipose tissue, aiding in fat breakdown and supporting weight loss goals.
Improved Circulation
The vigorous rubbing and friction generated during Udvartana therapy stimulate blood circulation. Enhanced blood flow means improved oxygen and nutrient delivery to cells, promoting cell regeneration and overall skin health.
Exfoliation and Skin Radiance
Udvartana therapy acts as a natural exfoliator, removing dead skin cells and promoting skin cell turnover. This leads to a radiant and glowing complexion, leaving the skin looking revitalized and youthful.
Stress Relief
The massage technique used in Udvartana therapy induces relaxation by calming the nervous system. The aromatic herbal powders also contribute to a sense of tranquility, making it an excellent stress-relief therapy.
Lymphatic Support
Udvartana therapy's gentle yet stimulating strokes encourage lymphatic drainage, reducing swelling and supporting the immune system's function.
Incorporating Udvartana Into Your Wellness Regimen
To fully embrace the benefits of Udvartana therapy, consider these steps:
Consult an Ayurvedic Expert: Before undergoing Udvartana therapy, consult with a qualified Ayurvedic doctor to determine your body type and any specific concerns. This ensures a personalized and effective treatment plan.
Select the Appropriate Type: Based on your skin type and wellness goals, your therapist will recommend the suitable Udvartana technique—Snigadh, Ruksha, or Snigadh-Ruksha.
Maintain Consistency: Udvartana therapy delivers optimal results with consistent sessions. Follow the recommended schedule and incorporate it into your overall wellness routine.
Hydration and Aftercare: After the therapy, it's crucial to stay hydrated and follow any post-treatment recommendations provided by your therapist.
Conclusion
Udvartana therapy, with its distinct types and remarkable benefits, presents a holistic approach to well-being that harmonizes the body and mind. Whether you seek detoxification, radiant skin, stress relief, or weight management, Udvartana therapy offers a natural and effective solution. Consult an Ayurvedic expert to determine the most suitable technique for your unique needs and embark on a journey towards enhanced vitality and rejuvenation.
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Influential Best Sexologist in Patna for ED Healing | Dr. Sunil Dubey
A sexual patient asked Dr. Sunil Dubey why erectile dysfunction affected him even though he is only 26 years old. Actually, this patient came to Dubey Clinic for his erectile dysfunction treatment and asked the above question. In this question, each and every thing was available to those sexual patients who were suffering from erection problem or erectile dysfunction.
First of all, Dr. Sunil Dubey examined him and prescribed the medicine which was available only in Dubey Clinic. Dubey Clinic always provides its self-made naturopathy and herbal medicines to sexual patients. After then, he answered him, the summary is below:-
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Dr. Sunil Dubey: Erectile Dysfunction is a common sexual dysfunction in the age of 40 or it’s above people. In fact, today’s time there are many people those who are under 40 are affected with this sexual problem. The main cause of this sexual problem is smoking, drinking, overweight, relationship issues, inactive, medical causes- diabetes, high cholesterol level, high blood pressure, and antidepressant.
In fact, this sexual patient was addicted to drinking and smoking and was inactive in physical activities. This best sexologist in Patna also suggested him some important tips how to maintain a good sexual health. He advised to do cardiovascular exercise to increase the heart rate. In fact, regular exercise keeps the heart in shape and more than two hours exercise in a week of sweat-breathing exercise always makes a person healthy.
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A short note on Erectile Dysfunction:
Erectile Dysfunction is a sexual dysfunction where a man is incapable of getting or maintaining erection of his private part. In this situation, he becomes helpless to participate in the sexual activity. The sexual patient is always embarrassed on his sexual problem because it is question of his masculinity.
Generally, more than 2% of people below the age of 40 are affected with this erectile dysfunction. This sexual dysfunction is curable in Ayurveda with 100% successful result. Dr. Sunil Dubey, best sexologist doctor in Bihar has cured the large numbers of erectile dysfunction sexual patients and mostly has improved their sexual health.
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He provides totally naturopathy remedy, herbal medicines, effective Bhasma, natural oil, and natural chemicals to get rid of the sexual problems. His discovered all the Ayurvedic medicines are panacea for the patients. Sexual patients from all over India always consult him over the phone to eliminate their problems permanently. He helps all of them and always suggests them to utilize the natural resources and diet. Mostly outside patients visit Dubey Clinic to get the exact medication and treatment.
For more info:
Dubey Clinic, an ISO Certified Clinic in India
Dr. Sunil Dubey, Gold Medalist & Bharat Gaurav Awarded Sexologist
B.A.M.S (Ranchi), M.R.S.H (London), Ph.D. in Ayurveda (USA)
Helpline No: +91 98350 92586; +91 91555 55112
Venue: Dubey Market, Langar Toli Chauraha, Patna-04
Web info: https://ayurvedacharyadrsunildubey.com
Map Location: https://maps.app.goo.gl/SJX9u61BNbHh68HW8
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ayurvedawellness23 · 9 months
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