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#it feels so freeing to openly talk about palestine with my therapist and shes like yea fuck zionists!
mueritos · 16 days
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As someone who’s been through multiple therapists and psychs, you’re super not wrong about these people bringing their biases to the table. I’m lucky enough that I
1. Was an older teenager
2. Had friends who had had decent mental health help already
3. Already kinda suspected the shapes of what was “wrong with me” and
4. Had an innate sense of “no that seems like bullshit” before I went in with these people.
The first therapist I ever saw met me as a 17 year old alt girl, and when I tried to talk to her about thinking I had anxiety issues she cut me off before I was done explaining and told me I was self diagnosing, that was causing my problem, and we wouldn’t “entertain THAT” any further.
The second therapist I ever saw met me as a 18 year old trans guy, pre-everything, during the pandemic. She listened, but she had no experience with the trans community and I had to teach her everything about anything I wanted to talk about with regards to that. She was nice, but she couldn’t help me. She didn’t know how.
The third therapist I ever saw met me as a 21 year old young man. She figured I had everything sorted out already. I didn’t. She never tried to change her mind or delve deeper. At this point I couldn’t afford to waste my time, so I asked to be recommended to a psych and she said sure. After that we didn’t talk.
The first psych I went to was very kind, and absolutely did not do his due diligence. I came in with a shiny recommendation from a therapist (that he didn’t verify), so he all but handed me the medication with no explanation and I only ever spoke to him over the phone after that. It was a low barrier to entry but the medication wasn’t right and I didn’t know I had other options. He made it seem like I didn’t.
The psych I’m seeing now put me on a medication that reacted poorly with my inhaler because she didn’t cross check if they would be any drug interactions. I came back and asked for a different medication. She was going to put me on a different one, and then I asked her to check if there were any interactions with this one. Turns out there were severe ones. I ended up going with a different medication, it seems to be working. It would probably work better with help from a therapist, but I don’t have the time or money for that right now. And quite frankly I’m tired of trying to convince people to help me when I have to explain what I think is wrong with me for them to listen. Only for them to decide that I’ve already figured it all out and they don’t need to try.
So uh. Yeah. Lots and lots of stories from me and my friends about clinicians of all age and experience ranges that go from horror stories to just disappointing and unhelpful. Some of these people had been practicing for 20-30 years and they STILL weren’t any better at empathy or not being horribly biased.
first of all holy shit it really fucking sucks you had to go through all of these terrible experiences while accessing care you deserve and need. i'm not surprised these terrible interactions happened, and I can't even be disappointed considering the bar of standards is in hell. The "better" experiences a lot of folks have with clinicians align with your second therapist. They are clinicians who just genuinely have no worldview outside of their own, but are receptive to new information...they just have no drive to learn how to apply new frameworks of ways of thinking to expand their worldview and guide their clients. The worst is literal malpractice, ableism, and violence against clients.
a lot of people who go into the mental health field don't actually have the skills related to active listening, empathy, or curiosity based out of humanity. I say this to a lot of people in the social work program, but social work is the same pipeline as mean girls who go into nursing--it's just full of the girls who were not smart enough to go into nursing that decide to go into social work. Same breed of mean girl seeking power over others, just different contexts of public service.
the only hope i have is in the new generations of mental health clinicians who are BIPOC/queer, anti-carceral, disabled themselves, and who are mentally ill as well. I feel more solidarity with my neurodivergent peers in my program who can barely finish an assignment on time than I do with the white women who have never experience hardship in their lives. Not to say neither of these people can't experience easy or hard times in their lives but man....seeing the roadblocks in some of these people's worldviews, empathy, or conceptualizations of other people's struggles is fucked up.
the mental health field is just another medicalized, over-policed, and racist institution that wants to shove people back into the workforce ASAP. we are in hell!! but just know there ARE people and groups and orgs out there that are dedicated to radical work and will name all the hypocrisy, pain, and oppression that exists in working in this field.
thank you tho for sharing your experience and input. I can only hope that your experiences moving forward are positive and liberating for you <3
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