#im trying to like HOPEFULLY convert 3-4 lbs of fat to muscle

[artisanalpeanutbutter]

Trying to build muscle is so frustrating bc it's hard enough to motivate myself to eat as it is but now I have to eat more protein and my stomach is too liddol for the amount of food I need in a day

Can I get an f in the chat?

#tw food #tw eating #i like. forget to eat #and it's low priority for me bc i dont like cooking #bc it can make me start to think abt calories and micro/macro nutrients and i used to have disordered eating #so thinking abt that stuff is triggering to me #but now that im trying to build muscle i have to super pay attention to protein and shit and it's HARD #im trying to like HOPEFULLY convert 3-4 lbs of fat to muscle #just feel dysphoric abt my hips and since you cant target fat deposits ill probably have to lose like 3 lbs of fat instead #of the 1 that i think will help with that a bit #ive been working out a lot and have definitely seen results but i do not eat enough as it is to see the muscle growth in my back shoulders #and arms that i want to see. so now i have to eat more and it's hard bc i get so tireddddddddd and boreddddd and also the cooking thing #and PLEASE no dms worrying abt my eating habits ive improved so much and I'm doing well!!! I'm eating MORE even!! #it's just hard bc it feels like a chore to me #which is part of why i had disordered eating in the first place. well that and dysphoria #I'm legitimately healthy and eat well for the most part. it's just such a hassle to consciously try to build muscle yk? im eating i swear #i love food ask anyone #actually dont bc for whatever reason everyone around me thinks i dont eat bc they never /see/ me snack #i just keep my snacks in my room bc that's where my workstation is rather than snacking in the kitchen bc i dont like to waste time #that's my hangup tbh. i always feel like im wasting time even though it's hella important to cook yourself good meals #it's probably bc i go on a lot of walks so that eats into the time that i WOULD spend cooking #but yeah like i pound back food at restaurants so ppl also say it as a joke bc of how quickly i eat when im not distracted #i could eat more veggies though tbh. i just dont like many of them outside of complicated dishes and like i said i dont like to cook #and theyre so low calorie it takes FOREVER to eat enough to be filling #love protein though #it's quick and tasty ;3 #also this is coming from someone who eats baby carrots like they're jelly beans lmao #they're a treat to me bc it takes so long to eat a serving of them #and they're sweet #so to be clear i DO like veggies they just take a while to finish