#hip arthroscopy

[the-girl-with-hip-dysplasia]

Tips to Prepare for Labral Repair & Hip Impingement Surgery

Hey Guys!

I wanted to share my tips for preparing for labral repair and hip impingement correction surgery. If you've read some of my prior posts you may have seen that when the surgeon went into my hip he actually did not find a tear; my tissue was perfectly intact.

So even though I didn't get the labral repair, my prepping for surgery tips remain the same because that is the surgery I was preparing for. Also, as far as recovery, I'm still following the same protocol as someone who did get a labral repair because I still underwent a surgery and I still got the extra bone growth shaved down to address the hip impingement.

Okay so here are my Surgery Prep Tips:

Enjoy Life :) I decided to get my surgery before the start of summer because that worked best with my work schedule, but I was sad about having to miss out on many summer activities. I love the summer. So I did as many fun things as I wanted to do before the surgery so I wouldn't feel as sad about what I would be having to miss during recovery.

WORKOUT! Surgeons call this pre-hab. Strengthening the muscles surrounding your hips and legs as best you can will only help you during recovery. The muscle memory will still be there when you start physical therapy and start walking properly be there. During my first two weeks of PT, my PT asked if I was athletic because I was able to do the exercises better than she expected I guess lol

Eat Healthy. A few months prior to surgery I tried to kick my health stuff up a notch. I've already been trying to be more intentional about what I am eating over the past few years anyway, but 2-3 months prior to surgery I was trying to revv up my Vitamin C and Vitamin D. I drank green juices a few times a week, took a multivitamin each day, tried to eat a proper serving of vegetables each day, lowered my alcohol intake (probably a month before surgery), and tried to drink enough water each day to make sure my body was hydrated going into surgery.

Create a Peaceful Recovery Space. I knew I was going to be in my room majority of the day for a few months. So I decluttered my space and re-organized and/or added things that would be peaceful to look at (ex. my plants & candles)

Put Important Things within Reach. All of the things I would need, I tried my best to put within reach of my bed. I received a "grabber" in my hip kit from the hospital to help me grab things within reach since I wasn't able to bend or twist much.

Consider a Mini-fridge & Microwave in Room. I live in a 2-story apartment with the kitchen on a different floor than my bedroom so a mini-fridge in my room was essential. In there I had a brita water pitcher, fruits, and other things I wanted to snack on.

Consider a Removable Shower Head. I had got one, but didn't use it because I tried to install it the night before and I couldn't get the old shower head off. And then when I went to shower after surgery I was able to do so with help from my mom so I just let the removable shower head go, but install it if you can because it would be really helpful.

Ask Surgical Team about Hip Kit. So the social work team at the hospital handled ordering items to help me with recovery such as a shower chair and a raised toilet seat. They also told me that I would receive a Hip Kit from the hospital the day of surgery. This Hip Kit is VERY important because it includes items to help you reach for things and put on your clothes and shoes since you aren't supposed to bend much. BUT when I was done with surgery they were saying goobye and I was like "wait where is my hip kit?" They were looking at me like HIP KIT?!?! So apparently someone didn't communicate with the OT department who was responsible for putting the kit together and they had to put it together last minute because I wasn't leaving without one. If they don't provide one, you can order one online.

Stock up on Gatorade and Meal Prep. The gatorade has a lot of electrolytes to help w/ recovery (they even had me drink one the morning of surgery). I had my mom to cook for me, but even she got tired of cooking lol. It would have been nice if I cooked as much as I could and froze the meals to have them ready to go.

Get Ice Packs. I had a small ice pack, but needed to order a bigger one during my first week of surgery to cover my thigh and hip at the same time.

Have Things to Do. You may get REALLY BORED. I definitely did. So I made sure to have things ready to keep me busy. Books to read, shows/movies to watch, games to play, etc etc.

I hope this is helpful and if you have anything to include from your experience or have any questions feel free to comment 😊😊😊

#hip dysplasia #hip impingement #hip surgery #labral tear #physical disability #hip arthroscopy #osteochondroplasty #labral repair #FAI

[drnaderfahimi2]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: [phone]

Address: 1035 Route 46 East, Suite G2, Clifton, NJ 07013

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/Cf5m0vFFFePLEBM

Owner Name: Dr. Nader Fahimi

#Orthopedic surgeon #Sports Medicine #Rotator cuff tear #Hip labral tear #Knee arthritis #Hip arthritis #Shoulder replacement #Knee replacement #Hip replacement #Hip arthroscopy

[drnaderfahimi1]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: [phone]

Address: 44 Route 23 North, Suite 3, Riverdale, NJ 07457

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/CYY6hMcU7yBGEBM

Owner Name: Dr. Nader Fahimi

#Orthopedic surgeon #Sports Medicine #Rotator cuff tear #Hip labral tear #Knee arthritis #Hip arthritis #Shoulder replacement #Knee replacement #Hip replacement #Hip arthroscopy

[drnaderfahiminj]

Elite Orthopedics and Sports Medicine

About Us: Elite Orthopedics and Sports Medicine specializes in delivering comprehensive care for a wide range of musculoskeletal conditions. Led by Dr. Nader Fahimi, a distinguished orthopedic surgeon, our team is dedicated to providing exceptional and innovative orthopedic care. Our expertise covers various issues, including rotator cuff tear, hip labral tear, knee arthritis, hip arthritis, shoulder replacement, knee replacement, hip replacement, and hip arthroscopy. With convenient locations in Wayne, Riverdale, and Clifton, New Jersey, we warmly welcome both new and existing patients. Count on us to stay at the forefront of cutting-edge nonsurgical and surgical techniques, ensuring that you receive the highest standard of care for your orthopedic needs.

Contact Us:

Phone: [phone]

Address: 342 Hamburg Turnpike, Suite 209, Wayne, NJ 07470

Website: https://eoasm.com

Business hours: Monday to Friday 9am-5pm, Saturday and Sunday is closed

Business GMB: https://g.page/r/CSuOySlbhqOvEBM

Owner Name: Dr. Nader Fahimi

#Orthopedic surgeon #Sports Medicine #Rotator cuff tear #Hip labral tear #Knee arthritis #Hip arthritis #Shoulder replacement #Knee replacement #Hip replacement #Hip arthroscopy

[marutiorthopaedichospital]

Knee Arthroscopy | Maruti orthopaedic hospital

Discover advanced arthroscopy services at Maruti Hospital, providing minimally invasive procedures for accurate diagnosis and effective treatment. Our skilled team ensures personalized care, promoting swift recovery and improved joint health. Learn more about our arthroscopy services and redefine your orthopedic experience with Maruti Hospital.

#Knee Arthroscopy #Arthroscopy #Arthroscopy Surgery #Hip Arthroscopy

[drudaymeghnathi1]

Dr. Uday Meghnathi provides you best orthopedic operation for your arthroscopy procedure. He is a top orthopedic doctor in Vadodara. Arthroscopy is a surgical procedure and chooses Dr. Uday Meghnathi because of its quicker healing, reduced danger of complications, and surgical environment. For more information visit us!

#Orthopedic Operation #Knee Arthritis #Types Of Arthroscopy #Hip Arthroscopy #Orthopedic Surgeons #Spine Arthroscopy

[regenexx]

Hip Labrum Regenerative Orthopedic Procedure - Interventional Orthopedics - Regenexx

Welcome to the "Regenexx". Throughout this video, you will learn about Regenerative Orthopedic procedures.

Regenerative Orthopedics repairs the labrum and supports the formation of cartilage in the hip environment. This regenerative therapy has been found effective for the treatment of labral injuries. And the non-surgical treatment involves the injection of natural substances into the degenerated hip to stimulate healing.

At Regenexx, we invented a new approach to orthopedic care we call Interventional Orthopedics. This minimally invasive alternative to hip surgery involves the use of image guidance technology to precisely inject your own bone marrow concentrate — which contains stem cells — directly where it’s needed to repair damaged tissue in the hip joint structure.

The cells in your bone marrow concentrate work at the site of your injury to promote the growth of new, healthy tissue that aids in the stabilization of your hip joint for better function and mobility.

To really understand why Regenexx is very different. Let's take a look at one of our procedures. What you're about to see, your orthopedic surgeon can't do, the guy down the street that does a little bit of ultrasound can't do. So let's take a look at this advanced precise guided work. Let's take a look at what interventional orthopedics looks like in the hip.

We offer a unique approach to treating orthopedic injuries non-surgically based on over fifteen years of research and experience.

Regenexx is a provider network doing procedural-based care. We pioneered the use of orthopedic bone marrow concentrate to treat common orthopedic conditions to help people avoid surgery using cells from their own body.

#regenexx #hip labrum #hip labral tear #hip procedure #hip stem cells #hip labrum stem cells #Hip Labrum Regenerative Orthopedic Procedure #hip pain #hip surgery #regenerative medicine #interventional orthopedics #stem cell therapy #orthopedic surgery #hip arthroscopy #labral tear hip #labral tear #hip labral tear surgery #labrum tear #labrum #interventional #stem cell #stem cells #orthopedics #orthobiologics #interventionalorthopedics #regenerativemedicine #Youtube

[drapurvaradiance]

Exploring Joint Replacement and Arthroscopy Surgery: Restoring Mobility and Function

Joint Replacement Surgery and Arthroscopy Surgery: two advanced medical procedures that can transform lives by restoring mobility and alleviating pain.

Joint Replacement Surgery:

Joint replacement surgery is a transformative procedure for those with deteriorated joints due to conditions like arthritis. The procedure involves removing damaged joint components and replacing them with artificial ones. Radiance Hospitals in Ahmedabad is a leading center for Joint Replacement Surgery, offering personalized care and cutting-edge techniques.

Read More: What is the procedure for Joint replacement surgery?

Arthroscopy Surgery:

Arthroscopy is a minimally invasive procedure that allows surgeons to examine and treat joint problems through small incisions. It's highly effective for diagnosing and addressing issues like torn cartilage and ligaments. At Radiance Hospitals in Ahmedabad, our skilled surgeons use arthroscopy to provide precise solutions for joint-related problems.

Read More: How to Sleep After Total Hip Replacement Surgery

Conclusion: As the best multispeciality hospital in Ahmedabad, Radiance Hospitals excels in both Joint Replacement and Arthroscopy Surgery. Our experienced surgeons, advanced technology, and patient-centric approach ensure optimal outcomes. Whether you need a joint replacement for improved quality of life or arthroscopy to diagnose and treat joint issues, we're here to provide expert care. Regain your mobility and active lifestyle at Radiance Hospitals.

#best multispeciality hospital in ahmedabad #arthroscopy surgery ahmedabad #hip replacement in ahmedabad #hip replacement surgery in ahmedabad #knee replacement ahmedabad #joint replacement surgery in ahmedabad #joint surgery #joint pain #joint replacement #joint problems #joint hypermobility #joint venture #knee pain #knee surgery #surgery #treatment #health #health and wellness #doctors #orthopedics #orthodox #ortho shroud #orthodontics

[ramrajum]

How many days to walk after hip bone surgery?

Dr Ramaraju Mudunuri MBBS, MS Orthopaedics Arthroscopy & Sports Injury Specialist Joint Replacement Surgeon

We understand that dealing with orthopedic issues can be challenging. That's why we prioritize compassionate, patient-centered care, taking the time to listen to your concerns and develop personalized treatment plans that address your unique needs.

#How many days to walk after hip bone surgery? #Dr Ramaraju Mudunuri #MBBS #MS Orthopaedics #Arthroscopy & Sports Injury Specialist #Joint Replacement Surgeon #We understand that dealing with orthopedic issues can be challenging. That's why we prioritize compassionate #patient-centered care #taking the time to listen to your concerns and develop personalized treatment plans that address your unique needs. #orthopedic #orthopedicsurgery #orthopedics #surgery #orthopedicsurgeon #surgeon #physicaltherapy #doctor #orthopaedics #arthoscopy #medical #ortho #orthopaedic #health #physiotherapy #ortopedia #injury #sportsinjury #sportsinjurysurgeon #jointreplacementdoctor #kneereplacement

[lancashirehipkneeclinic]

Book an Appointment with Mr. Kuntal Patel - Lancashire Clinic Hip Knee, Ankle & Foot Orthopedic Surgery Services in Blackpool, Blackburn & Lancaster!

#Health #UK #Sports Injuries #Hip Replacement #Knee Replacement #Knee Arthroscopy #ACL reconstruction #Arthrities

[the-girl-with-hip-dysplasia]

Week 6 Post FAI Surgery Recap

Hip Arthroscopy & Osteochondroplasty Surgery (FAI correction)

Week 6 has been great y’all! Full of progress!!

I feel like this week has definitely been a turning point. Mainly because I don’t feel as much discomfort in my operated hip. I haven’t been walking with my crutches at all. I have a cane I carry for safekeeping, but I haven’t had to use it much.

Toward the end of week 6, I was able to walk up and down the stairs with my full weight and minor discomfort in my hip. I don’t do this often because I don’t want to push it, but this is a good sign that I’ll be walking up and down the stairs without assistance soon.

Physical therapy has been great. I have not been cleared to do squats or bridges yet, but hopefully I will by next week because that will take my recovery to the next level.

My physical therapist says I’m doing better than she thought I would and stated that this is probably due to me exercising these muscles as pre-hab before surgery. The muscle memory stuff is real y’all!! Workout as best you can before surgery!!

My knee pain is still bad and it sucks. But there isn't much I can do about that except to keep up with my exercises, stretch, and give it time.

Let's see how week 7 goes 😊🤞🏽

#hip dysplasia #hip impingement #hip surgery #labral tear #hip arthroscopy #osteochondroplasty #fai #crutches #physical disability #surgery update #healthcare #healingjourney

[drpramodbhor]

Best Orthopaedic Doctor in Navi Mumbai

Dr. Pramod Bhor is the best Knee Replacement Doctor in Navi Mumbai, specializing in Robotic Joint Replacement, Minimally Invasive Joint Surgery, and Reconstructive Orthopaedics.

#robotic knee replacement in navi mumbai #total hip replacement in navi mumbai #knee arthroscopy surgeon in navi mumbai #knee pain treatment in navi mumbai #total knee replacement in navi mumbai #best orthopaedic doctor in navi mumbai #orthopaedic surgeon in navi mumbai

[drapoorv]

#orthopaedic doctor in south delhi #orthopaedic surgeon in south delhi #orthopaedics in south delhi #arthritis treatment in south delhi #arthroscopy surgeon in south delhi #ankle injury treatment in south delhi #hip replacement in south delhi

[besthip]

Dr. Divyanshu Dutt Dwivedi is an internationally trained and highly skilled orthopedic, joint replacement surgeon in Lucknow. He has over 10 years of experience in joint replacement, arthroscopy, sports medicine, complex trauma, non union/ mal-union of fractures and pelvi-acetabulum surgery.

#best hip replacement #best knee replacement #sports injury doctor in lucknow #best arthroscopy/sports injury

[drashishrana]

Best Knee Replacement Doctor  In Jaipur – Dr. Ashish Rana

In the realm of medical care, especially when it comes to orthopedic surgeries, finding the right Best Knee Replacement Surgeon In Jaipur can be a daunting task. Patients seek not just proficiency but also compassion and understanding during their journey towards recovery. In Jaipur, amidst the bustling medical landscape, one name shines brightly – Dr. Ashish Rana, a beacon of excellence in knee replacement surgeries.

A Trailblazer in Orthopedic Care

Dr. Ashish Rana stands out as a trailblazer in the field of orthopedic surgery, particularly renowned for his expertise in knee replacement procedures. With a career spanning over a decade, Dr. Rana has garnered immense respect and trust from patients and peers alike.

Qualifications and Expertise

A glance at Dr. Ashish Rana's credentials reveals a wealth of knowledge and experience. He is a board-certified orthopedic surgeon with specialized training in knee replacement surgeries. Armed with a deep understanding of biomechanics and cutting-edge surgical techniques, Dr. Rana ensures optimal outcomes for his patients.

Compassionate Patient Care

Beyond his professional accolades, Dr. Rana is celebrated for his compassionate approach to patient care. He understands the physical and emotional toll that orthopedic issues can impose on individuals and their families. Dr. Rana's bedside manner exudes warmth and empathy, fostering a sense of trust and comfort among his patients.

State-of-the-Art Facilities

Dr. Ashish Rana operates in state-of-the-art facilities equipped with the latest advancements in orthopedic technology. From pre-operative assessments to post-operative rehabilitation, every aspect of patient care is meticulously planned and executed to ensure a seamless experience.

Personalized Treatment Plans

Recognizing that each patient is unique, Dr. Rana adopts a personalized approach to treatment. He takes the time to thoroughly assess the patient's condition, listen to their concerns, and tailor a treatment plan that aligns with their goals and lifestyle. Whether it's a partial knee replacement or a total knee arthroplasty, patients can trust Dr. Rana to provide individualized care every step of the way.

Positive Patient Experiences

The hallmark of Dr. Ashish Rana's practice is the multitude of positive patient experiences. Countless individuals have praised his surgical skill, attention to detail, and unwavering commitment to their well-being. Testimonials abound with stories of regained mobility, improved quality of life, and gratitude towards Dr. Rana and his dedicated team.

A Beacon of Hope

For many patients grappling with knee pain and mobility issues, Dr. Ashish Rana serves as a beacon of hope. His unwavering dedication to excellence, coupled with his compassionate demeanor, instills confidence and reassurance in those seeking relief from orthopedic ailments.

Conclusion

In the bustling city of Jaipur, amidst a sea of medical practitioners, Dr. Ashish Rana shines brightly as the epitome of excellence in knee replacement surgery. With his formidable expertise, compassionate care, and unwavering commitment to patient well-being, Dr. Rana continues to transform lives and inspire hope in the hearts of many. For those in need of an Orthopedic Doctor In Jaipur, Dr. Ashish Rana stands as a trusted ally, guiding them toward a future filled with mobility, vitality, and renewed zest for life.

Social Link

Facebook - https://www.facebook.com/orthopaedicsurgeonjpr/

Instagram - https://www.instagram.com/drashishrana/

#best hip replacement surgeon in jaipur #orthopedic doctor in jaipur #knee arthroscopy surgeon in jaipur #best knee replacement surgeon in jaipur #orthopedic surgeon in jaipur #acl repair doctor in jaipur

[joint-robo2022]

Orthopaedic Surgeon in Navi Mumbai

Experience the future of orthopedic care in Navi Mumbai with JointRobo, led by our skilled Orthopaedic Surgeon. This state-of-the-art robotic system ensures unparalleled precision, personalized treatment plans, and optimal surgical outcomes. With JointRobo, expect advanced procedures, reduced recovery time, and improved joint function. Trust our expert surgeon and the cutting-edge technology of JointRobo for exceptional orthopedic care in Navi Mumbai, empowering you to live a pain-free, active life.

#robotic knee replacement in navi mumbai #best orthopaedic doctor in navi mumbai #total hip replacement in navi mumbai #shoulder arthroscopy surgeon in navi mumbai #best knee replacement surgeon in navi mumbai #total knee replacement in navi mumbai