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halftheguilt · 6 months
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Delicious and Nutrient-Rich Garlic Roasted Potatoes Recipe
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Indulge in the ultimate side dish - Garlic Roasted Potatoes. This recipe takes humble spuds to a whole new level, with a burst of garlicky goodness and a perfect crispiness that will make your taste buds dance. Whether you're following a specific diet plan or simply want a delicious accompaniment, these potatoes are the ideal choice. These garlic roasted potatoes are not only a treat for your taste buds but also a healthy addition to your meals. Loaded with essential nutrients and packed with flavor, they make for a fantastic side dish for any cuisine.
Cultural Background and Significance
Garlic roasted potatoes are a versatile dish enjoyed in many cultures worldwide. They're often part of traditional Sunday roast dinners in the UK and are a beloved side dish at American barbecues. Potatoes themselves have a rich history, originating in the Andes region of South America, and have become a staple in various cuisines.
Health Benefits of Garlic roasted potatoes
Garlic roasted potatoes offer a multitude of health benefits. Potatoes are an excellent source of vitamin C, potassium, and dietary fiber. Garlic, renowned for its immune-boosting properties, adds a flavorful twist while providing antioxidants and potential heart health benefits. Moreover, this dish is a healthy alternative to fried potatoes, as it's roasted with minimal oil.
Tips for a Perfect Cook
- Even Slicing Ensure the potatoes are evenly sliced to promote uniform cooking. - Parchment Paper Use parchment paper on your baking sheet to prevent sticking and make cleanup easier. - Fresh Herbs For an extra burst of flavor, use fresh rosemary and thyme.
Variations and Modifications
- Cheesy Version Sprinkle grated Parmesan cheese over the potatoes during the last 5 minutes of roasting. - Spicy Kick Add a pinch of cayenne pepper for a spicy twist.
Common Mistakes to Avoid
- Overcrowding Avoid overcrowding the baking sheet to ensure even browning. - Not Preheating the Oven Preheat the oven for best results.
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?Yes, you can use sweet potatoes for a different flavor profile.Can I make these in an air fryer?Yes, you can. Adjust the cooking time accordingly.Can I prepare these potatoes in advance and reheat them?Yes, you can prepare them in advance and reheat in the oven for a few minutes to restore their crispiness.What's the best type of potato to use for this recipe?Russet or Yukon Gold potatoes work well due to their starchy nature, which makes for a crispier exterior.Can I use fresh herbs instead of dried ones?Absolutely! Fresh herbs can add a more vibrant flavor to the dish. Just remember to adjust the quantity since fresh herbs are less concentrated.Are garlic roasted potatoes suitable for a vegan diet?Yes, this recipe is vegan-friendly as it uses olive oil and excludes animal products.Can I make a larger batch for a crowd?Certainly! Adjust the quantities accordingly, but be mindful of the cooking time and use multiple baking sheets to prevent overcrowding.How do I store leftover garlic roasted potatoes?Store them in an airtight container in the refrigerator for up to 3-4 days. Reheat them in the oven for the best results.Can I customize the seasoning to suit my taste?Absolutely! Feel free to experiment with different seasonings and spices to match your preferences.What main dishes pair well with garlic roasted potatoes?These potatoes complement a variety of main dishes such as roasted chicken, grilled fish, or even as a side with a hearty salad.
Conclusion
In conclusion, these Garlic Roasted Potatoes are the perfect blend of comfort and nutrition. Whether you're looking for a delicious side dish for your family dinner or a healthy addition to your diet plan, these crispy, golden-brown potatoes won't disappoint. Give them a try today and share your love for this recipe with your friends and family. Don't forget to follow @HalfTheGuilt101 on social media for more exciting recipes. Read the full article
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carismaco · 3 years
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Buy Potatoes Online Delhi
Hello, Potato Lovers, we at SV AGRI take great pride, in bringing you the Lower GI healthy potatoes first time in the country.
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The CARSIMA Potato seed was born in Netherlands and after being popular in Australia, Canada, South Africa and other european nations, it is now being made available in India.
 How Special is the Carisma potato?
Carisma potatoes are rich in vitamins and minerals, along with having one of the lowest known Glycemic Index in potatoes.
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 Vitamin C Rich
·         Carisma potatoes are Rich in Vitamin C thereby having antioxidant effects.
Lower GI
·         Carisma is one of the lowest known Glycemic Index Potatoes.
Rich in Potassium
·         Carisma Potatoes contain almost 30%  Less carbohydrates
Non Gmo
·         Carisma Potatoes originated from the Traditionally Grown crops
 A Glance at SV agri Carisma Potato
we at sv agri take great care of the carisma lower gi potatoes, right from the seed multiplication to sowing to harvesting to storing and packaging it. we make sure that the farmers, retailers as well as  the consumers get the reward of the lower gi non‐gmo potatoes, harvested with care and stored  with excellence to deliver them to your plate as a healthy meal. the aim of providing these carisma  potatoes to the households in pre‐sealed packets is to ensure that every consumer gets access to the  healthy and non‐contaminated (with regular potatoes) produce.
 CHOOSE THE HEALTHY LOWER GI CARISMA POTATOES
Providing The Healthiest And Non‐Gmo Alternatives To Potato Lovers
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Health Benefits
Diabetes Friendly
Having a glycemic index of around 55 that is significantly lower than the regular potatoes*. Carisma potatoes stand high on healthy-food parameter. Their lower GI makes them fit for diabetics when consumed in moderation as compared to the regular potatoes. We take care of these potatoes right from the seed to produce. Not just that, its good for your cholesterol levels and appetite as well. *Seek Your Dietician's Advice first as per your blood sugar levels.
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Weight Management
These low fat and low carb potatoes are your best friend if you are looking for a food that is delicious, healthy and keeps you satiated for long time. Say hello to Carisma Potatoes!
Pregnancy Cravings
FOLLOWING A HEALTHY LOW GI DIET DURING PREGNANCY HELPS PROTECT YOUR CHILD’S FUTURE HEALTH AND IMPROVES HEALTH AND WELLBEING FOR LIFELONG BENEFITS. SO HAVING LOWER GI POTATOES WHILE SATISFYING YOUR CRAVINGS GUILT‐FREE, BUT ALSO CAN HELP KEEP BLOOD GLUCOSE LEVELS STEADY, AVOIDING THE PEAKS AND CRASHES. THIS IN TURN CAN PREVENT BABIES FROM BEING BORN WITH EXCESS BODY FAT AND REDUCES THE RISK OF DEVELOPING TYPE 2 DIABETES IN LATER LIFE. -CONSULT YOUR GYNECOLOGIST AND/OR DIETICIAN BEFORE STARTING A DIET REGIME.
  Carisma Now In India
We wonder what our Indian homemakers would like to make with these. We are proud to present these low GI potatoes to our Indian consumers for a better and healthier dietary choice!
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  ·         Every 100 GMS of CARISMA Potato Contains
·         Energy - 50 to 58 KCAL
·         Total carbohydrates - 10.6 to 11.6 GMS
·         Starch - 9.9 to 10 GMS
·         protein - 1.95 to 2.10 GMS
·         Glycemic Index - 52 to 58
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natassiar1 · 3 years
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How to bling a couch potato!?? Love this top... Can't believe festive season is Over lmao. #couchpotato #healthypotato #foodie #purple #purplepower #getoffthatcouch #Getyourbodyback #moveyourbody #dancer #wellness #wellbeing #lockdownlife #quarantinelife #indianblogger #indiangirls #prettygirls #proteinpower #dancingqueen #gymmotivation #gymtime #gymlife #gymtherapy #fitness #fitnessmotivation #healthylifestyle #bodybuilding #sandton (at Sandton, Gauteng) https://www.instagram.com/p/CKbn9oYJRjR/?igshid=szhla1ilt6er
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vegancookingtimes · 3 years
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Bite-size Baked Potatoes with side salad 🥔 Today was my grocery shopping day. When I saw this bright colored medley of potatoes I just could not pass them up. 🥔 Potatoes were coated with some oil, Italian herbs, smoked paprika, salt and pepper. They were baked at 400 F for 30 minutes, turning half way. 🥔 With a side of salad it made such a healthy meal idea. 🥔 What's your favorite potato toppings? Like and comment below 💚💚💚 #bakedpotatoes #bakedbabypotatoes #potatoes #inspiredbypotatoes #veganlunchideas #veganlunchshare #healthymealidea #healthymeal #healthymealshare #potatopower #starchsolution #starchsolutionmeals #potatoesarelife #potatoesaregoodforyou #potatoesarethebest #roastedpotatoes #babypotatoes #wfpbpotatoes #potatolove #roastpotatoes #veganpotatoes #vegetarianpotatoes #sidesalad #veganhealth #veganmealidea #veganfoodshare #potatolover #potatolove #lovepotatoes #healthypotatoes #wfpbnutrition https://www.instagram.com/p/CNv5hVBJa8i/?igshid=1emwde9b0lyce
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magicleaf-india · 5 years
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Dry Roasted Grilled Potatoes
Very simple and healthy Receipe, all you need to make this receipe is Bpiled baby potatoes, chilly, cumin or coriander, curry powders, salt and bit of olive oil.
#roastedpotatoes #potatoes
#spicedpotatoes #dryroastedpotatoes
#potatoesnack #potatorecipe #potatoes #healthypotatoes
Health Benefits:
Just 110 calories.
No fat, sodium or cholesterol.
Nearly half your daily value of vitamin C.
More potassium than a banana.
A good source of vitamin B6.
Fiber, magnesium and antioxidants.
Resistant starch
NUTRITION FACTS:
Vitamin C 32% Calcium1% Iron4% Vitamin D0% Vitamin B-615% Magnesium5%
Try it out and let me know your comments.
Complete recipe video is on my YouTube channel, just click the link to watch.
For complete Recipe check out the receipe on my YouTube channel.
https://www.youtube.com/channel/UCnByzN4QgG9LQM_c4lRvpzQ
Channel name: my inspired thought's.
Always Loyal
Swathy - Magic Leaf
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