#fitandskinny

[fitandskinny]

Do you want to change your life?

I'm looking for 10 volunteers to test my Fresh 40 plan. It is a 40 plan which focuses on getting you into better eating and workout habits. The Fresh 40 includes a 40 day meal plan, shopping lists, recipes and substitutes. It also includes a workout plan with options for 4,5 or 6 workouts per week. As this is in the testing phase I need people who will be able to commit to the eating/workout plan for the full 40 days, starting on the 10th of November, finishing on the 20th of December. If this sounds like something you can do, make sure you're following me, then reblog this post. I will be randomly selecting the 10 people on the 8th of November.

#fresh40 #fitandskinny #mealplan #workoutplan

[nikkisquest]

Day 23 done. Woohoo!

#60dayexerciseplan #fitandskinny

[braniswins]

So I reblog the contest post a ton more than I should considering the odds of my name randomly being picked. But that's totally okay. I have no shame.

#fitandskinny #contest #im lame #reblog #follow fitandskinny

[v-gy]

I try to be positive, to enjoy my day and my meals. It's so so hard, but life is worth it, right?

#healthy #life #veganliving #vegan #fitandskinny #gettingfitandskinny #eatingdisorder #iwanttolive

[nikkisquest]

Day 20 done! WOOHOO! Level one complete! I'm so proud of myself. :) Funny part is I bet my niece some frozen yogurt (or a load of clothes) depending on who lasted longest. We both ran the 10 minutes without stopping! So now I owe her yogurt and she has to help me with a load of clothes. Lol!

#60dayexerciseplan #fitandskinny

[nikkisquest]

Day 6 done and fuck I hate sit ups. I use to not have a problem with them (other then you know the whole unfit made them hard but I didn't mind them) but now I get a pain in my tail bone (I think that's where it is) where I hurt when I fell this past summer while skating. It kills me. I can't even lean back and sit anymore without it hurting.

#pain #60dayexerciseplan #fitandskinny

[nikkisquest]

After a bowl of honey bunches of oats with a banana added to it I did a little yoga and day 1 of the 60 day exercise plan. I'm also working on a Lost Girl's workout if anyone is interested I'll put it up on here.

#fitandskinny #60dayexerciseplan #Lost Girl