#dentistsinpotomacmd

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Standard Dental LLC wishes you a Happy Valentine's Day. This VALENTINE, Brighten your smile for someone special. Call us at [phone] visit http://www.standarddental.com/

#affordabledentistsinpotomacmd #smile #cosmeticdentistryinpotomacmd #dentistsinpotomacmd #potomacdentists

#valentine's day #loveyoursmile #fullservicedentistsmd #potomacdentists #cosmeticdentistryinpotomacmd #dentistsinpotomacmd #affordabledentalinpotomacmd #smile

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Happy New Year - Standard Dental LLC

HAPPY NEW YEAR! Standard Dental would like to send wishes for an amazing year, filled with happiness, success & healthy smiles to all my dear patients. On the new year Book your appointment and fix your dental problem. Call us at [phone]. Check out our service visit https://www.standarddental.com/services.html

#happynewyear #dentalchekups2024 #cosmeticdentistrypotomacmd #dentistsinpotomacmd #potomacdentists #invisalignpotomac #fullservicedentistsinmd #affordabledentistpotomacmd

[standarddentalsd]

Standard Dental LLC wishes a Merry Christmas to all the patients & their family

Standard Dental LLC wishes you & your Family a Merry Christmas. Your smile is our best gift. To contact us call us at [phone] or visit http://standarddental.com/

#merry christmas #smilebestgift #fullservicedentistspotomacmd #affordabledenbtistsinpotomacmd #potomacdentists #dentistsinpotomacmd #cosmeticdentistryinpotomacmd #genraldenistry #oralhygiene

[standarddentalsd]

Which one do you Prefer 1st to do in the Morning?

Which one do you Prefer 1st to do in the Morning? a. Brushing your Teeth? b. Having your Breakfast? Like & Comment Below Also if there is any question can visit http://standarddental.com/contact-us.html We will reply to you ASAP.

#fullservicedentistmd #potomacdentists #dentistsinpotomacmd #cosmeticdentistry #invisalignpotomacmd #affordabledentalinpotomacmd

[standarddentalsd]

6 Vitamins and Minerals that Make Your Teeth & Gums Healthy.

When exploring how to strengthen enamel, consider trying to incorporate the following 6 vitamins and minerals into your diet. 

A diet rich in vitamins and minerals can naturally help strengthen tooth enamel. It can also help protect your teeth against foods and drinks that cause acid erosion. Below are some vitamins and minerals that help support strong enamel and healthy foods where you can find them. Consider adapting your diet to include some of these essential vitamins and minerals to help support your oral health. 

Each and Every parent wants their child to have a healthy and happy life. Likewise, Vitamins and minerals are important things to have healthy growth of the child. Same way these vitamins and minerals are also important for Good and healthy oral health.

If your Oral Health is healthy and fine then you will achieve a perfect and natural smile without any kind of treatment or fake smile makeover.

Our Teeth and gums and our oral health depend on day-to-day eating habits. Our Gums depend on the daily consumption of food. Nowadays we can see the majority of people especially young people consume so much junk food, sweet products, and sugary drinks which leads to cavities or tooth decay. If people have occasionally all this food is ok, but daily basis is not ok.  

To keep your oral health healthy should have proper food. People should include leafy vegetables, fruits, Fiber, proteins, etc.

Here are the Essential Vitamins and minerals most needed for your Healthy Teeth and gums

1. Calcium :

Calcium is the important element that is needed to keep your bones and teeth strengthened. Calcium prevents your Teeth from decay. Also makes your Enamel layer stronger. You must have a proper Healthy balanced diet/food.  Your Food should include calcium such as:

  Leafy Vegetables

 Nuts

 Milk

Yogurt

Orange & Figs

 Cereals 

 Beans / Lentils

2. Phosphorus:

Phosphorus is another important vitamin for healthy teeth & gums. Phosphorus helps your body absorb calcium and support healthy tooth enamel. Some Food such as sugary product or fast junk food contains a high level of inorganic phosphorus which is not good for proper teeth health to maintain. There is list of food that supplies Phosphorus to your teeth as well as bones.

 Dairy Products

 Nuts

 Red Meat

 Seafood.

 Egg, Egg yolks.

 Whole Grain.

3. Vitamin D:

Vitamin D plays a role in calcium and phosphorus absorption. Even Vitamin D is produced naturally in the body when our body absorbs the sunlight from the sun. Vitamin D deficiency leads to many problems such as gingivitis, cavities, bone density problems in the jaw, and gum disease.

Major Source of Vitamin D:

 Orange Juice

 Fish like Tuna, salmon

 Eggs

 Fortified Milk

 Cod Liver Oil

4. Vitamin C:

Vitamin C is very important for healthy teeth and gums. Vitamin C has many benefits for the immune system. It helps play a part in the health of your connective tissues, which can prevent bleeding gums and other gum diseases down the line. Because of vitamin C, your gums become stronger which reduces gum disease and also helps your teeth to stay in place.

Food that contains vitamin C:

 Berries

 Citrus Fruit (Orange, Kiwi, sweet Lemon)

 Bell peppers

 Spinach

 Tomatoes

5. Potassium:

Potassium helps to reduce the risk of dental plaque, gum disease, and bacteria mouth. 

Food that contains Potassium:

 Bananas

 Dairy products (Milk, Yogurt)

 Leafy Vegetable

 Avocados

 Potatoes

6. B Vitamin : 

B  vitamins (B12) benefits with healthy wound healing. This includes oral sores and gum inflammation. B12 deficiency is linked to more cavities in children, swollen gums, and even tooth loss over time.

Most foods rich in B vitamins are animal sources. Vegetarians and vegans may benefit from a supplement to maintain healthy levels or seek out fortified plant sources of B vitamins.

Major sources of Food:

 Poultry

 Fish 

 Dairy product

 Eggs

 Fortified cereals

Consume all these vitamins and minerals to have a healthy and strong life. 

To know more visit Standard Dental LLC. Book your appointment with us. Call us at [phone].

#vitamins #minerals #healthyteeth #healthygums #potomacinvisalign #dentistsinpotomacmd #cosmeticdentistryinpotomacmd #potomacdentists

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Don't Miss your Regular Checkup with Standard dental LLC

Have you missed your dental routine checkups? Don't worry, it's not too late to get back in the office for checkups. Call us today at [phone] to get your healthy smile back. http://www.standarddental.com/

#FullServiceDentistMD #affordabledentistsinpotomacmd #cosmetic&familydentistrymd #routinecehckups #dentalcareatpotomacmd #dentistspotomacmd #dentistsinpotomacmd #generaldentistryinpotomacmd #potomacdentists #smilingfaces #oralhygiene

[standarddentalsd]

#Dentaltip : Visit your Dentists every 6 months.

Tooth Says: See your Dentists every Six months to maintain & prevent your oral health from any other dental-related problem. Book an appointment with Standard Dental LLC. http://standarddental.com/services.html

#dentaltips #toothextraction #fullservicedentists #potomacdentists #dentistsinpotomacmd #oralcare #oralhealth

[standarddentalsd]

How to Teach your Child to Brush their Teeth?

Are you worried about How to Teach your Child to Brush their Teeth? Don't worry we had something that will help you and your child which will make you easy to follow. Read our Blog How to brush your teeth on https://standarddentalllc.blogspot.com/2019/07/how-to-brush-your-teeth.html

#howtobrushyourteeth #oralhygiene #fullservicedentistspotomacmd #affordabledentistspotomacmd #fullservicedentistsmd #cosmeticdentistrypotomacmd #invisalignnpotomacmd #dentistsinpotomacmd #potomacdentistsmd

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Dentistry is not expensive unless you Neglect.

It's always a myth that dentistry is expensive. But yes if you are ignoring any of your dental issues then it might be expensive. http://www.standarddental.com/services.html

#fullservicedentistsMD #regularchcekup #cosmeticdentistrypotomacmd #dentistsinpotomacmd #affordabledentistsinpotomacmd #dentistpotomacmd #potomacdentists #generaldentistry

[standarddentalsd]

Monday Motivation - Happy Monday

Happy Monday :) Start your week right with Dental Cleaning. Call us Today at [phone] and Book your appointment with us. http://standarddental.com/meet-staff.html

#dentistsinpotomacmd #potomacdentists #mondaymotivation #cosmeticdentistryinpotomac #dentistsinmaryland #dentistsnearyou

[standarddentalsd]

Tips to Keep your Smile Healthy

6 Tips to keep your Smile Healthy : . Brush & Floss your Teeth regularly twice a day. . Avoid Smoking and Tobacco as it affects oral hygiene. . Eat Healthy Foods. . Drink plenty of water & tap water. . To maintain healthy teeth & smile use the correct toothbrush and mouth-related products. . Rinse with mouthwash. https://standarddentalllc.blogspot.com/2021/01/6-tips-to-keeping-your-smile-healthy.html

#tiptokeeporalhealthandsmilehealthy #fullservicedentistsmd #affordabledentistsinmd #dentistspotomacmd #dentistsinpotomacmd #potomacdentists #cosmeticdentistryinpotomacmd #dentistsnearyou

[standarddentalsd]

How Stress affect your on Oral Health

6 Ways How Stress can have a direct effect to your oral health (Teeth) : 1. Poor Oral Health 2. Teeth Grinding 3. Mouth Sores 4. Gum Disease 5. Dry Mouth 6. Cavities. To know more visit http://www.standarddental.com/services.html    

#potomacdentists #dentistspotomac #dentistsinpotomacmd #oralhealthcare #oralhygiene #healthyteeth #oraldentistry #stress #stressaffect

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The goal of Standard Dental LLC is to deliver the best services to the patients that will help them to make correct decisions for their own dental care at all times. In that way, patients will always feel safe and comfortable during their routine check-ups with us. Visit our website to know more about us! http://standarddental.com/services.html

#potomacdentists #happypatients #dentistsinpotomacmd #affordabledentistsinpotomacmd #cosmeticdentistryinpotomacmd #generaldentistryinpotomac #dentalcheckupsinpotomac #RoutineCheckups

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Potomac Dentists - Dr. Arta Moaddab - Standard Dental LLC

Are you suffering from any dental-related issues? Standard Dental LLC - Your Potomac Dentist Dr. Arta Moaddab is here to help you with the solution. Call us today @ 301-299-1505 and Book your appointment with us. http://standarddental.com/meet-staff.html

#dentalhealth #DentalHealthWeek #dentistsinpotomacmd #potomacdentists #nearbydentists #affordabledentistsinpotomacmd

[standarddentalsd]

5 Tips to Keep your Teeth Healthy

5 Tips to Keep Your Teeth Healthy 1. Brush your Teeth Twice a Day. 2. Flossing your Teeth will keep your Teeth Healthy. 3. Rinse your Mouth & Teeth after your Meals. 4. Stop Smoking to keep your teeth healthy. 5. More importantly Visit your Dentist every 6 months. http://standarddental.com/services.html

#cosmeticdentistryinpotomacmd #dentistsinpotomacmd #dentistspotomacmd #fullservicedentistmd #dentalimplantspotomacmd #affordabledentalinpotomacmd

[standarddentalsd]

Routine Dental Checkup

Many People may not love routine dental care, but they need it. People need routine dental care in the home and in the office with professional cleanings at least twice a year. These preventative methods will keep teeth healthy and a smile happy. To know more visit http://standarddental.com/index.html

#standarddentalllc #affordabledentalcare #dentistsinpotomacmd #fullservicedentistsinmd #cosmeticdentistryinpotomacmd #familydentistryinpotomacmd #dentistspotomacmd #routinedentalcheckup #dentalcheckup #routinedentalpracticecare