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Standard Dental LLC wishes you a Happy Valentine's Day. This VALENTINE, Brighten your smile for someone special. Call us at [phone] visit http://www.standarddental.com/

#affordabledentistsinpotomacmd #smile #cosmeticdentistryinpotomacmd #dentistsinpotomacmd #potomacdentists

#valentine's day #loveyoursmile #fullservicedentistsmd #potomacdentists #cosmeticdentistryinpotomacmd #dentistsinpotomacmd #affordabledentalinpotomacmd #smile

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Facial Areas for Anti-Wrinkles Injection

Do you want to look younger? Do you want your skin wrinkle-free? Don't worry your cosmetic dentistry Standard Dental is here to help you get rid of all those problems. Feel free to call us at [phone]. To know about our service visit http://www.standarddental.com/botox-and-fillers.html

#cosmeticdentistry #botox #fillers #cosmeticdentistryinpotomacmd #wrinkles #affordabledentistryinpotomacmd #fullservicedentistsinpotomacmd #dentistinpotomacmd #potomacdentists

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Happy New Year - Standard Dental LLC

HAPPY NEW YEAR! Standard Dental would like to send wishes for an amazing year, filled with happiness, success & healthy smiles to all my dear patients. On the new year Book your appointment and fix your dental problem. Call us at [phone]. Check out our service visit https://www.standarddental.com/services.html

#happynewyear #dentalchekups2024 #cosmeticdentistrypotomacmd #dentistsinpotomacmd #potomacdentists #invisalignpotomac #fullservicedentistsinmd #affordabledentistpotomacmd

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Standard Dental LLC wishes a Merry Christmas to all the patients & their family

Standard Dental LLC wishes you & your Family a Merry Christmas. Your smile is our best gift. To contact us call us at [phone] or visit http://standarddental.com/

#merry christmas #smilebestgift #fullservicedentistspotomacmd #affordabledenbtistsinpotomacmd #potomacdentists #dentistsinpotomacmd #cosmeticdentistryinpotomacmd #genraldenistry #oralhygiene

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Which one do you Prefer 1st to do in the Morning?

Which one do you Prefer 1st to do in the Morning? a. Brushing your Teeth? b. Having your Breakfast? Like & Comment Below Also if there is any question can visit http://standarddental.com/contact-us.html We will reply to you ASAP.

#fullservicedentistmd #potomacdentists #dentistsinpotomacmd #cosmeticdentistry #invisalignpotomacmd #affordabledentalinpotomacmd

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6 Vitamins and Minerals that Make Your Teeth & Gums Healthy.

When exploring how to strengthen enamel, consider trying to incorporate the following 6 vitamins and minerals into your diet. 

A diet rich in vitamins and minerals can naturally help strengthen tooth enamel. It can also help protect your teeth against foods and drinks that cause acid erosion. Below are some vitamins and minerals that help support strong enamel and healthy foods where you can find them. Consider adapting your diet to include some of these essential vitamins and minerals to help support your oral health. 

Each and Every parent wants their child to have a healthy and happy life. Likewise, Vitamins and minerals are important things to have healthy growth of the child. Same way these vitamins and minerals are also important for Good and healthy oral health.

If your Oral Health is healthy and fine then you will achieve a perfect and natural smile without any kind of treatment or fake smile makeover.

Our Teeth and gums and our oral health depend on day-to-day eating habits. Our Gums depend on the daily consumption of food. Nowadays we can see the majority of people especially young people consume so much junk food, sweet products, and sugary drinks which leads to cavities or tooth decay. If people have occasionally all this food is ok, but daily basis is not ok.  

To keep your oral health healthy should have proper food. People should include leafy vegetables, fruits, Fiber, proteins, etc.

Here are the Essential Vitamins and minerals most needed for your Healthy Teeth and gums

1. Calcium :

Calcium is the important element that is needed to keep your bones and teeth strengthened. Calcium prevents your Teeth from decay. Also makes your Enamel layer stronger. You must have a proper Healthy balanced diet/food.  Your Food should include calcium such as:

  Leafy Vegetables

 Nuts

 Milk

Yogurt

Orange & Figs

 Cereals 

 Beans / Lentils

2. Phosphorus:

Phosphorus is another important vitamin for healthy teeth & gums. Phosphorus helps your body absorb calcium and support healthy tooth enamel. Some Food such as sugary product or fast junk food contains a high level of inorganic phosphorus which is not good for proper teeth health to maintain. There is list of food that supplies Phosphorus to your teeth as well as bones.

 Dairy Products

 Nuts

 Red Meat

 Seafood.

 Egg, Egg yolks.

 Whole Grain.

3. Vitamin D:

Vitamin D plays a role in calcium and phosphorus absorption. Even Vitamin D is produced naturally in the body when our body absorbs the sunlight from the sun. Vitamin D deficiency leads to many problems such as gingivitis, cavities, bone density problems in the jaw, and gum disease.

Major Source of Vitamin D:

 Orange Juice

 Fish like Tuna, salmon

 Eggs

 Fortified Milk

 Cod Liver Oil

4. Vitamin C:

Vitamin C is very important for healthy teeth and gums. Vitamin C has many benefits for the immune system. It helps play a part in the health of your connective tissues, which can prevent bleeding gums and other gum diseases down the line. Because of vitamin C, your gums become stronger which reduces gum disease and also helps your teeth to stay in place.

Food that contains vitamin C:

 Berries

 Citrus Fruit (Orange, Kiwi, sweet Lemon)

 Bell peppers

 Spinach

 Tomatoes

5. Potassium:

Potassium helps to reduce the risk of dental plaque, gum disease, and bacteria mouth. 

Food that contains Potassium:

 Bananas

 Dairy products (Milk, Yogurt)

 Leafy Vegetable

 Avocados

 Potatoes

6. B Vitamin : 

B  vitamins (B12) benefits with healthy wound healing. This includes oral sores and gum inflammation. B12 deficiency is linked to more cavities in children, swollen gums, and even tooth loss over time.

Most foods rich in B vitamins are animal sources. Vegetarians and vegans may benefit from a supplement to maintain healthy levels or seek out fortified plant sources of B vitamins.

Major sources of Food:

 Poultry

 Fish 

 Dairy product

 Eggs

 Fortified cereals

Consume all these vitamins and minerals to have a healthy and strong life. 

To know more visit Standard Dental LLC. Book your appointment with us. Call us at [phone].

#vitamins #minerals #healthyteeth #healthygums #potomacinvisalign #dentistsinpotomacmd #cosmeticdentistryinpotomacmd #potomacdentists

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Dental Service provided by Standard Dental LLC

Standard Dental LLC provides 24/7 emergency service, Use the Latest Techniques and technology for the procedure. To get more information about our services then call us at [phone] or visit https://www.standarddental.com/index.html

#24/7service #emergencyservice #promotions #coupons #potomacdentists #dentistsinpotomacmd #cosmeticdentistry #potomacinvisalign

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Don't Miss your Regular Checkup with Standard dental LLC

Have you missed your dental routine checkups? Don't worry, it's not too late to get back in the office for checkups. Call us today at [phone] to get your healthy smile back. http://www.standarddental.com/

#FullServiceDentistMD #affordabledentistsinpotomacmd #cosmetic&familydentistrymd #routinecehckups #dentalcareatpotomacmd #dentistspotomacmd #dentistsinpotomacmd #generaldentistryinpotomacmd #potomacdentists #smilingfaces #oralhygiene

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#Dentaltip : Visit your Dentists every 6 months.

Tooth Says: See your Dentists every Six months to maintain & prevent your oral health from any other dental-related problem. Book an appointment with Standard Dental LLC. http://standarddental.com/services.html

#dentaltips #toothextraction #fullservicedentists #potomacdentists #dentistsinpotomacmd #oralcare #oralhealth

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How to Teach your Child to Brush their Teeth?

Are you worried about How to Teach your Child to Brush their Teeth? Don't worry we had something that will help you and your child which will make you easy to follow. Read our Blog How to brush your teeth on https://standarddentalllc.blogspot.com/2019/07/how-to-brush-your-teeth.html

#howtobrushyourteeth #oralhygiene #fullservicedentistspotomacmd #affordabledentistspotomacmd #fullservicedentistsmd #cosmeticdentistrypotomacmd #invisalignnpotomacmd #dentistsinpotomacmd #potomacdentistsmd

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Home Remedies to Stop Teeth Grinding.

Teeth Grinding is very common in kids but it also happens in adulthood while sleeping. Teeth Grinding or Bruxism is caused mostly in Adults due to Stress. Suffering from mild teeth grinding is very common in everyone, it doesn't need any kind of treatment. But if it is happening frequently because of which you are suffering from headaches, tooth fracture, TMJ syndrome, and tooth pain then the problem is big and you need to visit your Dentist.

If you or your kids don't experience more serious symptoms of Teeth Grinding then there are some Home remedies that you can try out at home.

Home Remedies to Stop Grinding Your Teeth.

1. Better sleep routine:

Most of the time Teeth Grinding happens when we sleep. The best way to sleep without any stress is to switch off all your electronic devices. Relax your body. Do the meditation or listen to some relaxing song for 15- 20 mins and then go for a good sleep.

2. Do Muscle Stretching Exercises :

Certain muscle stretching exercises help to reduce the discomfort related to tooth grinding. The exercises include:

● Mindful Teeth Placement: Maintain a gap between your upper and lower teeth to avoid grinding or clenching. Try doing this exercise all the time, except when chewing.

● Jaw Exercise: Open your mouth as wide as you comfortably can and try touching your tongue to your front teeth. This exercise will help relax your jaw muscles.

3. Warm Compress :

A warm compress can help to relax the muscles and helps to increase blood circulation in that area to reduce the pain. You can do this by lying down with your cheek against a heating pad or by applying a warm washcloth/ towel to your cheek. Another option is to use a hot water bottle. They can be easily contoured to fit around your jaw.

4. Stress-Reduction Techniques:

Stress has the very worst impact on the body. Any kind of stress can show any kind of problem in any part of the body. Implementing stress-relieving techniques into your daily routine can help you to reduce stress. There are some exercises/techniques that will help you to reduce stress:

Meditation

Yoga

Baths

Walks

5. Drink Herbal Tea :

Instead of drinking beverages like tea & coffee, it's always better to have herbal tea like Green Tea. When you drink herbal tea, it naturally minimizes your stress, relaxes your body and mind, and helps you to remain calm. Have a cup of green tea before bed to reduce grinding habits.

6. Consume Magnesium Rich Food:

Consuming Magnesium rich food can help in relaxation and helps you to reduce grinding or clenching habits. Magnesium foods like spinach, dark chocolates, roasted almonds, bananas, yogurt, pumpkin seeds, flaxseed, and avocados.

7. Drink Turmeric Milk

Turmeric has anti-inflammatory properties that can help in relieving your aching jaw muscles. And the acid in milk helps your nervous system relax and promotes sound sleep. If you don’t like the taste of turmeric milk, add honey for sweetness and drink a glass daily before bedtime for the best results.

Try all these remedies to reduce the Teeth Grinding problem. If it occurs frequently then you need to visit your Dentist. To receive high-quality care and treatment for your oral-related issues then you need to visit the Best dentists in Potomac MD Standard Dental LLC You can just call us or book an appointment online.

#TeethGrinding #Homeremediestostopteethgrinding #DentistsPotomacMD #FullservicedentistMD #Bruxism #PotomacDentists TipstoStopTeethGrinding

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Dental Care Service at Standard Dental LLC

The Best Dentist you can find in our Clinic. Standard Dental LLC provides you the best services with the latest advanced technologies and Machines. To know detailed information about our service visit http://standarddental.com/services.html No Need to suffer the pain now Book your appointment with us.

#PorcelainVeneersPotomac #PotomacInvisalign #DentalImplantsPotomacMD #toothextraction #dentures #cosmeticdentistryinpotomacmd

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Tips to Keep Your Kid's Teeth and Mouth Healthy During the Summer

Hello, Summer! Tips to Keep Your Kid's Teeth and Mouth Healthy During the Summer. 1. Drink Lots of Water and Keep your Mouth Hydrated. 2. Skip acidic drinks/beverages, If you have then use Straw. 3. Brush Brush and Brush your teeth at least Twice a day. 4. Have Healthy Snacks. 5. Last but not least visit your Dentist for a Routine Checkup. http://standarddental.com/firstvisit.html   

#summer #summerdentaltips #FullServiceDentistPotomacMD #PotomacDentists #CosmeticDentistryinPotomacMD #DentistsPotomacMD #PorcelainVeneersPotomac

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Do's & Don'ts after Tooth Extraction

Do's & Don't after tooth Extraction: Do's 1. Get Rest 2. Take your medicines which are prescribed by the Dentist. 3. Apply an Ice Pack to heal your swelling. Don'ts 1. Stop Smoking. 2. Avoid solid Food 3. Do not use Toothpick. 4. Avoid drinking Sweet drinks or Beverages. http://standarddental.com/extraction.html

#toothextraction #toothextractionpotomacmd #dentalextraction #potomacmddentist #dentistspotomacmd #toothinvisalign #toothaligner #cosmeticdentistrypotomacmd #cosmeticdentistry #oraldentistry

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Dentistry is not expensive unless you Neglect.

It's always a myth that dentistry is expensive. But yes if you are ignoring any of your dental issues then it might be expensive. http://www.standarddental.com/services.html

#fullservicedentistsMD #regularchcekup #cosmeticdentistrypotomacmd #dentistsinpotomacmd #affordabledentistsinpotomacmd #dentistpotomacmd #potomacdentists #generaldentistry

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Monday Motivation - Happy Monday

Happy Monday :) Start your week right with Dental Cleaning. Call us Today at [phone] and Book your appointment with us. http://standarddental.com/meet-staff.html

#dentistsinpotomacmd #potomacdentists #mondaymotivation #cosmeticdentistryinpotomac #dentistsinmaryland #dentistsnearyou

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Tips to Keep your Smile Healthy

6 Tips to keep your Smile Healthy : . Brush & Floss your Teeth regularly twice a day. . Avoid Smoking and Tobacco as it affects oral hygiene. . Eat Healthy Foods. . Drink plenty of water & tap water. . To maintain healthy teeth & smile use the correct toothbrush and mouth-related products. . Rinse with mouthwash. https://standarddentalllc.blogspot.com/2021/01/6-tips-to-keeping-your-smile-healthy.html

#tiptokeeporalhealthandsmilehealthy #fullservicedentistsmd #affordabledentistsinmd #dentistspotomacmd #dentistsinpotomacmd #potomacdentists #cosmeticdentistryinpotomacmd #dentistsnearyou