my depression is getting really really bad. like it’s been bad before but this is like… consistently really bad. like a long unending stretch for several weeks (and tbh months) now. to the point where no inoculation actually sticks (and im isolating myself from most of my inoculations anyway and feel unable to stop doing it even though i know it’s self destructive). im either helplessly unbearably miserable or numbing out on video games. i just don’t feel like it’s going to get better for me and i KNOW that is factually untrue but the feeling is louder than the knowledge and it’s just utterly immobilizing. ive been sinking in quicksand for 2 years.
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