40 mins into an hour ride and 700 calories burned is the spot every time where my inner bitch tells me to quit. That I鈥檝e had enough. I鈥檓 too tired and I should just stop. This is the spot where I have found the most growth from as I dig deep and push past the pain. I coach myself that quitting is not an option. That if I quit today, then I will quit tomorrow and the next day. Today I kept pushing and almost broke 1,000 calories in an hour. Tomorrow鈥e do it again! 馃檶馃徏馃挭馃徏馃馃徏馃毚馃槇 Mentally fortitude can be worked out just like our muscles can. Go get some today world! #conqueryourinnerbitch #healthyliving #peloton #cycling #cardio (at Portland, Maine) https://www.instagram.com/p/CgXKOTzrfuG/?igshid=NGJjMDIxMWI=
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It鈥檚 time for you to Conquer Every goal 馃檶馃徑Be inspired by Beautiful BRIGHT colors 馃グMake it memorable 馃憗: Conquer . . . #fashionbelt #fashionbelts #beltfashion #goodvibes #brightcolors #conqueryourinnerbitch #conqueryourfears #explorepage #conquereverything #conquerit #walkofwoman (at Conquer It) https://www.instagram.com/p/CbZUp58uL45/?utm_medium=tumblr
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Night school is back in session 9/18=275 Current 11/6=255 Goal #backontop #paytoleave #conqueryourinnerbitch #sweetchristmas https://www.instagram.com/p/CFTP4M0j7NgoksM_Ltw34Gz02sdfZrZeXDVaSo0/?igshid=14xzrepze768i
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I prefer effortless 馃尃
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#justaagirl #color聽 #beauty #bodypositive #model #ballerina #balletgirl #tenderness #feelings #fitness #dimples #amaryya #dark #sunny #picky #pickygirl #littlekinky #spoiledbabygirl #spoiledbrat #conqueryourinnerbitch #latina #fancy #style #badandboujee #cute #extra #sweet #lights #littlebroken
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Lots of baby steps today, no big strides but got it done! - - - -#conqueryourinnerbitch #getshitdone #run #gotbetter #11minutemile #goodmorning #canthurtme #davidgoggins #cameronhanes #keephammering #zaidsexperience (at San Diego, California) https://www.instagram.com/p/Brh7jDBhnXF/?utm_source=ig_tumblr_share&igshid=krj3bouva85n
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Have you listen about the 5 Second Rule ?? No then you are missing the most important concept which can complwtely change in your life within just 5 seconds. Just check it out what is #5secondrule . . . Hashtags: #mindconqueror #motivationmonday鉂わ笍 #inspiredthoughts #lifechangingopportunity #lifechangingmoments #lifechangingquotes #motivationhub #successgoals #fearlesssoul #risktaking #sourceofhappiness #motivationgoals #focusingonesmind #conqueryourdream #psychologicalfacts #conqueryourinnerbitch #successfoundation #refreshmentalhealth #entrepreneurbooks #inspiringstories #refreshingthoughts #lifechangingbooks #entrepreneurshipskills #entrepreneurshiplifestyle #psychologyclass #psychologytips #psychologybooks #psychologyart #happinessrules
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Day eighteen, and I still haven鈥檛 missed a day. The volume is increasing but it feels good. #fitafter50 #mindpump and one more I got from @joerogan #conqueryourinnerbitch http://ift.tt/2oTCkzV
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If you want something, go out and get it. No one owes you anything. The beauty of your life is directly related to the quality, intensity, and purity of your thoughts and actions... #drjacquemin #internalmedicine #motivation #10x #makethingshappen #miamidoctor #southmiami #pinecrest #kickass #conqueryourinnerbitch (at Dr Thierry Jacquemin)
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That voice said I ate and drank too much yesterday. It said maybe it was too hot and humid. It said I had too much to do this morning. It said I couldn鈥檛 do it. #conqueryourinnerbitch #jre #wimhofmethod #alittlebitmore #forlucy (at San Antonio KOA Holiday)
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I have a hard time sitting down and focusing. Its difficult to sit and bang something out without getting up every ten minutes. Then I feel guilty for not being able to focus for more than ten minutes at a time. I have to carve out days to do something that would take some hours. Everyone has their own pace and rhythm, and it can be hard to find. Its even harder not to feel guilty, or lazy or less than because of it. But when I can push out those thoughts and hit milestones in a project it feels fucking great. In the words of @joerogan , "Fuck off, inner bitch. I'm not hearing it." #conqueryourinnerbitch #finallinear
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#onit #getmore #nonstop #conqueryourinnerbitch (at Planet Fitness) https://www.instagram.com/p/ByVR_AGAIgHsZORUPJH832xVSy1m4BzZEd4hzo0/?igshid=syjytr6q6ja4
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