Make your biggest challenge be yourself. If you do, you will always strive to do better. 👌🏼 💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind #SUNYCortland
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Killer bicep and tricep day! #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind #getitdone
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Z presses are brutal but totally worth it! 🏋🏻♀️ #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem
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Killed it on deads today! 😏Did front squats for with a 3rm of 115lbs, then I did AMRP of front squats. Then I did deadlifts, 4 sets of 3 of 145lbs! 😜💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #flexonem #summerbody
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New PR for 8 squats of 120lbs. First four reps were 3 second pauses, last four reps were regular. Movin on up 😝 #powerlifting #powerlifter #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #workout #squatday #flex #tattoogirls #carmelosinkcity
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Intense squat day last night! I️ attempted 8rpm of 135lbs but failed at 7. But it’s all good, I️ dropped to 130lbs and did two sets of 8. Never quit 👌🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind
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Did a 5rpm of 140lbs for squats. I felt like this was relatively easy, so next time imma aim for 150lbs or 155lbs. All in good time 😏💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #squats #fitfam #fitness #instafit #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind #strogwoman
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Did a 4rpm of 165lbs the other day. I attempted to get 5 reps but my body said nope. But there is always next time 💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind
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I have a love hate relationship with bicep curls, but can't complain with how well they work 💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #AmericanGrind #neverquit #gainsfordays #progress
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New 10rm of 140lbs! With the help and motivation of my love I got er done💪🏼and shoutout to @mattjking94 for my training programming. Can't wait to see where I am in the next few weeks! #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #flexonem #alwayshis #strongereveryday
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Killer work out at 2am with my man 🙃 for squats I did 10 reps of 120lbs, then I did 8 reps of 125lbs, then 5 reps of 135lbs(video up above) then 2 reps of 140lbs..then I did 5x4 of 135lbs for deadlifts 😅 exhausted but kicked ass today! Even better with my love by my side and pushing me forward ☺️😘 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #UpLiftAndLiftHeavy #usapowerlifting #usapl #adidas #powerlift #spartanfinisher
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My bench the other day. I did 5 sets of 3 of 80lbs, then I did 4 sets of 8 of 75lbs of spoto press. Feeling pretty damn good 😏💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #summerbody #flexonem
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Had an awesome work out today! Started with squats: 1st set I did 10 reps of 115lbs, then I did 8 reps of 120lbs, then 4 reps of 125lbs, and finally I did 2 reps of 130lbs. Then I moved to Deadlifts of 5 sets of 4 of 130lbs....exhausted but LOVE the progress and program by my trainer @mattjking94 Also I love watching my muscles do their thang 😏💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #flexonem #summerbody
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Loving the way my body looks 😏 flex on'em 💪🏼 #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness #summerbody #flexonem #gains
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My maxs from the meet last week for squat and deadlift. My bench I didn't get a video of but it was 95. Can't wait to see where I'll be in a few months! #powerlifting #powerlifter #workput #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness
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New 2 rep max @ 165lbs!! Can't wait to see what I hit for my max at the meet next week 😏💪🏼 #movinonup #flexonem #roguefitness #flexonem #movinonup #sunycortland #weightlifting #weightlifter #traindirty #determination #deadlifting #fitfam #fitness #instafit #icantbelieveitsnotbutter #cabrozzi #traindirty #roguefitness
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