#byourthoughts

[thecpdiary]

My Books are ‘solution focused’

My books are 'solution focused' and are written in a way that allows the reader to seek out and challenge the way they think about things, about how they think about their lives.

Self-acceptance

Everything we do starts with self-acceptance. You may tell yourself you accept yourself, but accepting ourselves is liking or loving ourselves and how many of us realistically do that?

I remember the same exact conversation with my father, who didn't in the spiritual sense, understand what liking himself meant, because a lot of what we feel about ourselves is through parental and environmental conditioning. From an early age we are conditioned through our parents, extended family and institutions to think and behave in a certain way.

But initial struggles should be challenges to overcome, as we continually seek to find ways through what we deal with. Through my writing, I look for change on solutions, rather than focusing on problems.

Internal clashes

Internal clashes come from our unconscious thoughts which half the time we don't what they are, but niggling thoughts which we can't always place, on why we're not feeling right, we just know we're not and our challenges continue. Where my thoughts are anxiety based, I am a doer, I get the job done. If something doesn't feel right, I sought to find a solution and change it.

Self-like and self-love

Self-like and self-love is a concept we don't logically think about, if it's there for us, we just get it, we feel it, we innately discover that feeling. It's a perfect balance between our unconscious and conscious thoughts and how we feel. Occasionally depending on what we're dealing with, we may lose it, but we know what it feels like, because we've felt it before - we can go back.

If you're interested in grabbing copies of my books, you can order Kindle or paperback copies on Amazon, and through the following link https://linktr.ee/Ilana_Estelle

For more inspirational, life-changing blogs, please check out my site https://www.thecpdiary.com

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