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#but god how tf are you supposed to stop dissociating from the reality of what you're doing when you're. dissociated.
lith-myathar · 6 months
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#really really hate how thoughtless and oblivious i can be to my own bad behavior#ill know something is important or that a shouldn't do a particular thing#but over time and assumptions and small acts of carelessnes shit just....fades and accumulates and one day#i look up and ive done something very stupid and hurt someone else#and i didn't feel it happening#my mind will take things and hide them from me is what it feels like. ill know they're there but it fades into the background noise#i am hard on the things in my life including people and relationships. and i am always so vulnerable to my own fuckin lmfao inattentivenes#this is why i struggle so much with the idea of ever having an intimate partner or children. it doesn't matter how much i care.#eventually and inevitably i do damage.#and i know consciously that people make mistakes and all you can do is try to course correct and make it right. but it's better#not to hurt anyone in the first place and i really don't know if i will ever be capable of that.#trying to convince myself this kind of shit is growing pains but man. man. i can't stop being what i am and it really#really feels sometimes like i am just destined to break and neglect#but then that ''im broken'' thing feels like trying to dodge around taking responsibility and improving. and i should be better than that.#but god how tf are you supposed to stop dissociating from the reality of what you're doing when you're. dissociated.#all i can ever think to do is isolate#*sigh* guys i think i might need to graduate to therapy with a trauma specialist#or adjust my medication. god. im so tired.#why is it so gd hard to be a normal decent person. it doesn't seem hard but then
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light-of-being · 4 years
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a very fkin long and incomplete exposition of my flaws as a human being
I've not really spoken about the probably most consequential event in my recent life (the ending of a long term relationship), and that's because I haven't really thought about it very much. At least, not in a clear-headed space not entirely filled with rage, fear, or initially, longing. So, I've mostly just been waiting for the intensity of those responses to wear out before I can go back and make sense of things in a sorta 'safe' way.
(These days it's mostly anger and/or hurt. Sometimes twinges of hatred, but those fizzle quickly. I know that attitude isn't 'true'. I tried to hate him, I really did. Things would be so much simpler that way — an obvious villain of pure evil, a mistake worthy of contempt. Put him behind me as someone I regret meeting and consider everything only as a flashing warning sign of what to avoid next time. But real life never is that easy, is it.)
Regardless, reading about miscellaneous psychological ~stuff, I realised that I know for sure now that there are sides of me that only come out in a close relationship, as they postulate. It's unfortunate that my exposure to this was only in such a toxic environment, and I'm not sure if or when closeness has any chance of happening again.
I suspect, based on what I have/haven't felt with him vs others, that I can (at least at this stage of my development) only really feel 'seen' by an antisocial/narcissist/schizoid (or something in that general direction), just hope to god it's a mature one next time. I might want to interrogate and possibly change that fact, I'm not sure it's at all a healthily arrived preference. But...
there is a degree of normalcy and social belonging in others that becomes a wall
I can relate superficially, cognitively and even 'deeply personally' (tho is all y'all's deeply personal shit necessarily relational?), have a good time and even feel 'connection' but there are parts that seem simply insurmountable.
The lack of relating to many things is the unifying factor between me and the specified groups: the shared experience of not having shared experiences
But yet, a more acute awareness of superficiality, and the drives and mechanics of human interactions, attitudes, identity and constructs, not taken for granted as default but built from the ground up (Most often out of either necessity or a desire to manipulate them, but still).
Actually, most straightforwardly, the shared experience of experiencing oneself as an outsider to society — whether people personally, accepted norms or expected attitudes towards self and other.*
Anyway, that was a whole semi-tangent I went off on (useful and relevant to the initial thought but not the point I was planning on).
Important point was...ah yes, insights!
...into how I behave under genuine relational circumstances. Due to aforementioned toxicity, I'm not sure how generalisable they are to relationships overall, but they should generalise to feeling-states.
1.
(a) Fear. Defensiveness.
Switches off my brain. Obvious? No. I have been actively strategic while having a gun pointed at me. I thought I had that down. Turns out, I cannot dissociate myself out of an argument most of the time.
Turns out, just the fact or even prospect of arguing activates panic and brain goes out the window. Which is really fucking stupid as an occurrence because how many of these could be prevented with a bit of mindfulness and thoughtful responding. But getting emotions to chill out for long enough to do that is tough.
(b) I am a stubborn dumbass. Kid me argued until they were attacked so harshly that they absolutely could not continue. The alternative presented was to just keep silent, one I did not then and do not now accept. Discussion where both parties partake in good faith have generally been fruitful, only neither of these situations were that. Both involved one person trying to dominate at all costs. To which I suppose keeping silent for the moment and then running tf away is an appropriate response. Idk. I'm not sure if this is a 'normal situation' to which I respond unhealthily, or an 'abnormal situation' in which you just do your best to survive. Arguments are normal. Idk if other people have a less aggressive approach that is less outright terrifying, in which I can modulate, but it does seem like people want to prove you wrong and get angry, which I perceive as aggression.
2. 
Which brings me to boundaries. Can I shut things down when I'm overwhelmed. In the present case, the answer was no. They both didn't stop and the fact that I asked for this was interpreted as admission of defeat.Oftentimes, getting out of the situation was more of an ordeal than dealing with it. [We stayed at a hotel the one time and he did things that made me very uncomfortable (in like a “things that I shudder at thinking about even now” kind of way; not sexual btw which this has made it sound). I thought I was as clear as I could’ve been by saying, “I’m going to legit have a breakdown if you keep doing that” but apparently it came across as a joke (gotta improve on communication as well). He stopped and apologised when he realised I was crying, but later blamed me for not being more assertive and laughed at my ‘exaggerated’ response and “meltdown”. At this point I wanted to leave and go home, but he withheld [my copy of] the key. He insisted and manipulated and coerced for discussion, said I could have the key if I “really wanted it, but do I actually want that”, until it was just easier to give in. The helplessness and feeling trapped of that evening haunts me to this day, and I want to be very sure to never be in any situation where that is even a possibility again no matter what.]
I need to get better at knowing what is and isn't okay and being strong enough to enforce that.
3.
(a) Attachment is a bitch. Utterly unfamiliar sensation, one I don't know my way around at all. The rarity of relation makes it seem so fucking precious, so fucking necessary to protect even to my detriment and his. Dare I tip the boat or will it sink. Should I be the dancing monkey to keep it from sinking. Should he.
(b) The feeling of giving a damn what someone thinks of me is also foreign and difficult. It also seems hella intensified by virtue of not existing elsewhere. Disapproval feels devastating. Criticism becomes attack. Everything feels like a continuous effort to establish worth. I'd imagined acceptance could be taken for granted, but I questioned it the whole way (obviously doesn't help when he demands changes).
(c) I have trouble distinguishing between personal issues and insecurities and legitimate reason to be upset. I think this is typical. But with trial and error, one can probably pick up on what you carry with you across differing people and circumstances. I don't have that data. I have nothing to compare against. I also suspect some parts of this is him treating legitimate reasons as being my distorted perceptions, which I'm pretty sure did happen for a few things that I believe are 'objectively' shitty.
5. 
I trust. Too. Fucking. Much. I take shit at face value. This is very often dumb and...bad in literally every sense, but I don’t yet know how to identify preemptively when that's the case. I also fail to be adequately 'suspicious' I guess to be alert to minor inconsistencies later on. Lies are especially devastating. I built my reality around you using that fundamental premise. Now you tell me it was false all along. Where does that leave me? I go back to substitute and nothing makes sense. I don't know if the initial statement was a lie or the claim that it's false was. I don't know if everything I remember is just distorted somehow. I don't know what to do. (aside: gaslighting? I’m inclined to say “effectively, yes”. The best explanation I have is that for many things he rewrote the narrative in his own mind and does not remember the things that blatantly contradict it. For other things, I cannot see that being possible and am forced to think it’s just pure lies). All of this could have been prevented if I accounted for people being dishonest.
6. 
(a) I lose sympathy. Genuinely did not ever expect this to happen. Enough hurt, enough deception and I stop trying to understand why. I assume malice. I expect malice in future interactions and misread situations as a result. In the beginning I made fucktons of effort to be understanding of things far from my typical range (hello, admissions of past violence and present homicidal ideation. Hello, talking someone out of real intention of ruining a person's life over a minor slight). Honestly, I think I overreached. Some of these things were not things I should have tolerated, accepted even. When I started walking on eggshells to not have him ruin my life, too, that was probably when I should've gotten out. He claimed that the people he cares about are exceptions. That's probably true, otherwise I would currently be in a ton of shit. But at some point I did stop believing it.
(b) I don't really think that most of the things that happened were malicious. Some, he admits, were. But mostly he wasn't out with the intention to hurt me, but he also didn't make the effort...not to. Even with me repeatedly complaining about things, he was defensive or dismissive, considering me talking about an issue to be me creating issues in his life. This is super shitty, his damage is caused by a stubborn ego fixation and sheer passivity, thoughtlessness (he has agreed to all of this in our final conversation), but it isn't exactly intentionally malicious. If he genuinely didn't believe there was a problem, that is an issue, and the fact that he utterly failed until the end to even consider the possibility of a valid complaint, is a very real flaw. He is bad insofar as "he is lazy and incompetent at being good". Which I can understand but nevertheless protect myself from. Ideally, sooner. At the point where I start feeling like someone is being shitty more often than not, something needs to happen. A discussion, a reconsideration, a run-as-fast-as-you-can... Something.
Idk. This isn't everything. But yeah.
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* These 3 PDs are often used in illustrating the idea of pathologising difference: few of the criteria are about subjective distress and many about extrinsic value judgements of what a person should be like (lol, my clinical psych final had an essay question on this). I don't necessarily agree but it does speak to a shared thread of...something. That said, this characterisation is tbh still too broad for my liking. Importantly, it is definitively applicable to autistic people but I do not in general relate to that in the same way. Some specific manifestations of it, yes, but I have seen far too many excessively... 'human' autistic people to include the whole category. There are probably folks in the PD categories who are also like that but I think much less common.
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dauntless-dragayn · 5 years
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liveblogging She ra s3 reactions part 2
time for pain babay!
[ part one ┊ part two ]
episode 4
Oh Boy i can already feel the tonal shift
“The Moment of Truth” WHAT a title
Hordak youre assuming your general will give a fuck
CATRAS BACK
Entrapta: “Ooh you have a wip now?” THE ENTIRE FANDOM WHEN CLIPS WERE DROPPED
this isnt related to anything but Angela’s wings are so pretty 🤩
Oh shit Glimmer just called her out big time
The mural in the background of this scene is pretty
Adora needs a chance to fuck Hordak up and not just rant at him That was satisfying tho Her angry voice / growl, yunno?
no dont go to SHADOWBITCH for help
Why is she lounging in her ‘prison’ wtf
“Let me out.” Ive never heard of a WORSE idea
Uh oh Shadowbitch knows exactly how to appeal to Glimmer
NO
Tag yourself im Bow shaking his head in the background
Oh finally Entrapta finds out the truth, this has bothered me for a while
“Catra was my friend too, but she makes bad decisions!” okay honestly this is a little too relatable - having to watch your friends fuck up their own life because they wont listen to you or reason
YEAHH PRINCESS SQUAD
Mermista telling Shadowbitch to shut the fuck up is iconic
Angela flying through the hallways :0
Fuck im worried about this I dont trust Shadowbitch
Wait “her”? Froggo person is a her? Aiight
I see the Princesses are now occupied and wont be in the way during thematically relevant scenes
CATRA 
BOW!! NO DONT LEAVE HIM BEHIND
i dont like.. Glimmer and Shadowbitch working together but I must admit theyre a force to be reckoned with
I do feel bad for Catra tho The last thing she needs is more lies from Shadowbitch
This connection is hurting Glimmer!! >:U
CATRA SHOVING SCORPIA ASIDE JFC
Catra unhinging, thats what we’re watching
The significance of Catra using a taser rn is that thats what she uses to tase Adora when she first defects
So i guess that Catastrophic Event just happened huh
episode 5
wh.. what
HUH?
bitch you did not dream that shit things are NOT perfect
But at the same time its.. so nice to see Catra and Adora getting along
Their flirting .. 💕
“Do you have a concussion or something?” or something..
 Lonnie’s voice is so cute ive forgotten omg
“I cant believe you like me, thats so embarrassing for you!” AHH SKDNFJ CUTE
This is like. Fanfic material
Too good to be true tho and also too terrible bc Adora is still trapped in the Horde
Does Regelio just never talk I love them
Shadowbitch treating Catra well? Them not hating each other??? Fake news 
“Everything is perfect.” Theres that phrase again
IS THIS FORCE CAPTAIN ORIENTATION
“I do not. Like you.” AT LEAST SCORPIA IS HONEST
“And what kind of name is Adora anyway?” KEHFJFJ IM PRETTY SURE THATS THE FIRST IN-SHOW ACKNOWLEDGEMENT OF IT
Who tf is this lizard person with hair in the background
Adora is remembering shit!
this would be so scary i feel rlly bad for Adora
Dissociation be like-
“Everything’s perfect.” STOP SAYING THAT
“Everything will be perfect as long as we stay together.” :(((
This is INSANE
“Its like time and space arent working right” you dont say..
Why is Scorpia the only other person to act like they remember? Besides Catra in that one moment ,,?
“Just go with it okay?” Yeah like thats what youve been doing..
Gonna reiterate: this is insane!
Hahaha Adora and Catra are alone in a closet kiss- Sorry this is all just So Much i needed to break the tension
ADORA JUST TASERED CATRA I- I mean Payback i suppose
She took her with her to the woods aw
“As much as I wish things could be the way they used to be, we can’t go back!” hey im Feeling things
“Dont you get it? Im NEVER going with you!”
FUCK 
softly but with lots of emotion: fuck
Why does this old witch lady function in the au
“This happened before with Mara!” o- oh.
Im so confused
This is intense as all fuck “Bow and Glimmer! I need to find them!” love will save the world
CATRA IS ALIVE?! Catra is.. oh god. Oh what the fuck
episode 6
Oh Glimmer and her mom getting along.. havent seen that in a while
OH HE GLIMMER’S DAD IS ALIVE IN THIS WORLD?? OHHHHH
Bow is.. scholarly
Well at least theyre still friends
“Woah you look different than your mural..” lol
Where do I recognize Micah’s voice from??
EKDHFJ THEY STILL DONT HAVE A PRISON IN THIS AU
Glimmer’s outfit is a little different and I dont like it
Adora talking up her friends to prove she knows them is everything
BOW GRABS HIS SHIRT WHEN HE SAYS “THIS ISNT RIGHT”
okay Angela looks fierce as fuck here
How.. lucky that they just warped to Entrapta’s side
Trapped between realities.. uh oh
Whos gonna die in the portal
“That portal is centered on you!” FUCK?
MARA IN THE FLESH KINDA
ADORA CANT SACriFICE HERSELF BITCH
her friends monologuing about her- BEFORE THEY DISAPPEAR I- //WIPES TEAR
i was LITERALLY about to say ‘where’s Catra. this is the perfect time for her to show up.’ Lol. I was right!
HEY ADORA demon version 😬
Catra this is all YOUR fault fuckin hoe
All their past battle spots..
THIS IS INSANE
“I didnt break the world. But I am gonna fix it. You made your choice. Now live with it!” i have. no words
watching Catra disappear still hurt me .
.. ANGELA! Wait Wait Angela No
She cant go
Glimmer would be an orphan
“And now I chose to be brave. Take care of each other.” Im not crying you are Im not crying Adora is I am
That glare at Catra, holy shit
Glimmer didnt even get to say goodbye to her mother. Their last talk was a fight.
Bow pickin up Glimmer!
im gonna cry AGAIN
//whispering/ does that mean Glimmer is queen?
Oh fuck Big Baddie found Etheria
FUCK!
FUCK ME UP.
I was not prepared for this at all
anyway UH. if any of yall wanna yell with me feel free to respond or send an ask or a message or whatever. lets suffer together
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