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nothingbetterthanblog · 4 years

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Tea: discovering mindfulness through the love of a cuppa.

First things first, let’s talk about the warm, golden nectar of happiness; tea. Milky or black, fruity or spiced, it’s the only drink besides water that does you good inside and out. Coffee will give you the trots, booze gives you a hangover. When you drink tea you have to stop where you are and slow down. As far as I’m aware, no one has ever rushed to down a piping hot mug of tea in the last ten seconds before they head out of the house. Well, someone definitely has, but I bet you they never did it again. So tea makes us feel good, but why? Well, I genuinely thank tea drinking for giving me some regular time to relax, contemplate, and sit down on my own, or have a much needed chat. There’s a reason why we’re so romantic about tea drinking. It’s a habit that for many of us we’ve been doing all of our lives, and is the one thing that most regularly and organically brings us together with people. Not to be over the top, but tea basically runs through my veins. When I was little, every morning I’d sleepily go into my mum’s room to swipe a cuppa from the pot, make some attempts at chatter from the squeaky wicker chair, and look out the window. Then when I got home every day, I’d chain about 3 cups of tea and 10 biscuits. I know I’m not alone here. Dark chocolate digestives? Yep, thought so. We all know that tea is the gateway drug to biscuits. Essentially, tea gave us time to sit and think, and talk to those around us. I think that when you grow up, you lose those moments because you stop thinking of them as very important parts of the day. Our days become to-do lists. But boy oh boy are those moments important. Essentially, the ritual of drinking tea was my first experience of a kind of mindfulness. A time to note how you are, inside and out, and a time when you can’t really lie to yourself. When life has been busy, I’ve found myself going weeks without tea - now at this point I sound like I’m losing perspective, and I probably am, but stay with me. Those weeks that I don’t drink tea align pretty much exactly with the weeks when I have no idea what’s going on in my head, or in the minds of others. I’ve heard people saying that the state of your pot plants reflects the state of your mind. But, when I’m feeling good in myself, I’m too happy drinking earl grey to even buy plants. I suppose what I’m saying is that everyone has their different little acts of mindfulness that filter through each day. Watering plants, exercising, talking to friends, meditation, cleaning, baking… etc. It might be something you’ve been loving to do all your life, or it might be something new. It’s definitely not the thing that you feel you should be doing, it’s something you already do. It’s whatever makes you take that sigh of relief. And as you’ve probably guessed, one of mine is drinking tea. To finish up my thoughts on tea today, I have to tell you that my tea of choice is the aforementioned underdog, Earl Grey. English breakfast tea may have taken over, but everybody loves an underdog. I think a lot of folk think that it’s too much faff for them. Why put a floral fragrance in tea? You may as well eat some grass. What’s bergamot and who the damn heck is the Earl Grey? Sounds like some sort of twisted, fancy fairytale-jungle. Well, I couldn’t agree more. However, from my experience, it’s the least expensive thing that makes you feel fancy. And don’t we all like to feel fancy sometimes?

So bugger off and make a brew. After all, there’s nothing better than tea.

#tea #mindfulness #meditation #earl grey #drinking #peace #relaxation #advice #nothingbetterthan #nothing better #best thing #the best #music #bestmusic2019

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tymstevens · 4 years

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✭✭✭✭ BEST MUSIC: 2019 ✭✭✭✭ with 3 Music Players! Best Albums, Cool Songs, Best Reissues!

➜ https://tymstevens.blogspot.com/2019/12/best-music-2019-with-music-players.html

✭✭✭✭ BEST MUSIC: 2019 ✭✭✭✭ with 3 Music Players! Best Albums, Cool Songs, Best Reissues!

#ChrystaBell #OurNativeDaughters #DurandJonesIndications #TheCoathangers #GaryClarkJr #BlackwaterHolylight #BestMusic2019 #TymStevens #RockSex #WeyesBlood #Yola #L7 #RESIST #KateTempest #ShafiqHusayn

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akaanuar · 4 years

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Happy New Year! 🥳 Top 20: Best Albums of 2019 (Link in bio) #bestof2019 #bestalbumsof2019 #bestmusic2019 #albumsoftheyear #graphicdesign #digitalart #abstractart #artwork #typography #minimal #minimalism #creative #creativity #happynewyear #happy2020 https://www.instagram.com/p/B6xBe_GDqQb/?igshid=g5xrfxwhprux

#bestof2019 #bestalbumsof2019 #bestmusic2019 #albumsoftheyear #graphicdesign #digitalart #abstractart #artwork #typography #minimal #minimalism #creative #creativity #happynewyear #happy2020

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mmtkoyes · 5 years

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SPOTIFY MUSIC PROMOTION If you need any help for your Music to Promote, you can let me know.. We embed your spotify music url on our personal music sharing blogs also on our social media big community pages (facebook, Twitter, Tumblr) and other top playlists curators which results in bringing more engagement to your music content along with royalties Benefits of this gig: share(embed) to 10m+ active Facebook, Twitter, Tumblr users Organic SEO ranking on Spotify Real and organic Track advertisement 100% safe world-wide audiences Complete work within delivery time Manually work without any type of penalty. Note: Buying/selling plays is against both Fiverr's and Spotify's terms of service. We do not sell plays, We offer exposure to my network to help either establish an initial fan base or build on an existing one.

#spotifymusic calvinharris ragnboneman giant underratedsongs underratedmusic bestmusic2019 imonlyhumanafterall masseffectandromeda masseffect

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alexedmofficial · 5 years

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Who's excited for something special? My new single "Retrograde" will be out this Friday on @revealedrec 👀 • • • • #revealed #revealedrecordings #hardwell #ultraeurope #tomorrowland #hardwellfamily #retrograde #bestmusic2019 #besttrack #retro https://www.instagram.com/p/B1Joyr6lg_z/?igshid=18kknt3id0owf

#revealed #revealedrecordings #hardwell #ultraeurope #tomorrowland #hardwellfamily #retrograde #bestmusic2019 #besttrack #retro

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djkrumpus-blog · 5 years

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(DJ KRUMPUS) Krumpus - NEW Carbon SuperConductivity Logo www.krumpus.ca www.facebook.com/DJKrumpus Enjoy An Unedited - Uncut #Teaser Of Whats To #Drop in 2019-2020 Season! Music Teaser For Upcoming Festivals: IF YOU WANT TO HELP OUT ON OUR #MIX.....LET US KNOW!!! #Like.... #SHARE & #Comment On Your #Favorite #SONG #RightNow!!!!! CONTEST DETAILS: - 2 Random Winners Will Receive Free Tickets To #ULTRA #MIAMI #2020! - 1 Random Prize Of $1000 #Ultra #UltraMiami #UltraMiami2020 #Ultra2019 #UltraMiami2019 #edm, #house, #basshouse #futurehouse, #dub, #dubstep, #trance, #bounce, #ghouse, #techhouse, #edmmusic, #newtour, #bestedm, #newedm, #newedm2019, #newedm 2020, #djkrumpus, #krumpus, #music, #bestmusic, #bestmusic2019, #new music2020, #bass, #bassboost, #bassboosted, #carmusic, #drivemusic, #taylorswift #taylor #swift #festivalmusic, #topchart, #toplist, #mostrequested, #dj, #festival, #2020festival, #justintimberlake, #ultralive, #ultralive2020, #Ultra, #UltraMiami, #UltraMiami2020, #Ultra2020ew

#SoundCloud #music #DJ KRUMPUS #edm #house #bass #future

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alexminhtran4 · 4 years

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Mages - Lifestyle | GANGSTER CITY Turn on notifications (?) to stay upda... #blogema #bass #bestcarmusic #bestmusic #bestmusic2019 #carmusic #dancemusic #electronicdancemusic #electronicmusic #gangstercity #gangsterhouse #gangstermusic #gangstercity #gangstermusic #hdmusic #mages #newmusic2019 #nightdrift #thegreatest #topcarmusic #topmusic #topmusic2019 #trap #trapmix #trapmusic #trapmusic2018 #trapnation #tuninggtr #whippedcream #лучшаямузыка #музыкавмашину

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clareflanks · 4 years

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Please hit like and subscribe for greater music !! Dancehall style . #badmind #trust #betrayal # jealousy #bestmusic2019 #bestmusic2020 #china #england #ukraine #sweden #russia #carribean #covid19

#Youtube

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briefmiracledeer · 5 years

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Танцевальная Музыка 2019 /// G-House , Bass 2019

#BestMusic2019 ClubMusic2019 Music2019 G-HOUSE2019 TRAP2019 BASS2019

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lovemusictvshow2-blog · 5 years

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Клубная Музыка 2019 🔊 G-House Mix 2019 🔊 Хиты танцевальной Музыки 2019

#BestMusic2019 ClubMusic2019 Music2019

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mmtkoyes · 5 years

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If you want to your video on the first page of YouTube. Then you need to complete optimization your YouTube Video SEO. YouTube SEO means Video Title optimization, Description optimization, Tag selection and the Video thumbnail is very important to get views. I will offer you complete SEO package for your Videos. This will result to improve your channel. #DigitalMarketer #Digitalmarketing #SEO #WordPressSiteCustomization #KeywordResearch #LeadGeneration #E-mailMarketing #SocialMedia Marketing #YouTubeChannelCustomize #YouTubeSEO #YouTubePromotion #VideoMarketingPromotion #FacebookAdCampaign #FacebookBusinessPageSetup #CoverPhotoDesign #MusicPromotion #SpotifyPromotion #SoundcloudPromotion #spotifymusic #calvinharris #ragnboneman #giant #underratedsongs #underratedmusic #bestmusic2019 #imonlyhumanafterall #masseffectandromeda #masseffect #videogamecommercials #xboxone #webarebears #musixmatch #musixmatchlyrics #musixmatchlover #musiclovers #musicismylife #electronicmusic #radiosongs #spotify #music #Repost #Lewisland #BackInTown #ListenToMyMusic #NewAlbum #IndieArtist #IndieSoul #Retro (at Southampton, England, U.K.) https://www.instagram.com/p/B3Sr1-Mnu15lk1t2Hen_J1QwWS8mW_bbJaQYzs0/?igshid=1pn22c9kthvjo

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mmtkoyes · 5 years

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A Digital Marketing Expert, providing Social Media Marketing, Web Design & Development, Every business should be present online on Facebook, Instagram, Twitter, Pinterest, LinkedIn etc. i can provide Business pages and Business profile account in any social media platform. Besides Social Media Management, I can design, develop and maintain websites most of in WordPress. I have a strong work ethic and I pay attention to details. Online Marketing has always been my passion and combining it with experience makes me your best candidate! let's increase your business credibility! Contact me today. #DigitalMarketer #DigitalMarketing #SEO #WordPressSiteCustomization #KeywordResearch #LeadGeneration #E-mailMarketing #SocialMedia Marketing #YouTubeChannelCustomize #YouTubeSEO #YouTubePromotion #VideoMarketingPromotion #FacebookAdCampaign #FacebookBusinessPageSetup #CoverPhotoDesign #MusicPromotion #SpotifyPromotion #SoundcloudPromotion #spotifymusic #calvinharris #ragnboneman #giant #underratedsongs #underratedmusic #bestmusic2019 #imonlyhumanafterall #masseffectandromeda #masseffect #videogamecommercials #xboxone #webarebears #musixmatch #musixmatchlyrics #musixmatchlover #musiclovers #musicismylife #electronicmusic #radiosongs #spotify #music #Repost #Lewisland #BackInTown #ListenToMyMusic #NewAlbum #IndieArtist #IndieSoul #Retro (at Southampton, England, U.K.) https://www.instagram.com/p/B3O6CconAj7jcuulM3Z5MtJ2ookgaMZAJwFkJ80/?igshid=1a1ivgf7fdyfo

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djkrumpus-blog · 5 years

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(DJ KRUMPUS) www.krumpus.ca www.facebook.com/DJKrumpus Krumpus - UnCut - Unclean - 2019 New Festival Mix Template - Long Edit NEW EDM MUSIC Enjoy An Unedited - Uncut #Teaser Of Whats To #Drop in 2019-2020 Season! Music Teaser For Upcoming Festivals: IF YOU WANT TO HELP OUT ON OUR #MIX.....LET US KNOW!!! #Like.... #SHARE & #Comment On Your #Favorite #SONG #RightNow!!!!! CONTEST DETAILS: - 2 Random Winners Will Receive Free Tickets To #ULTRA #MIAMI #2020! - 1 Random Prize Of $1000 #Ultra #UltraMiami #UltraMiami2020 #Ultra2019 #UltraMiami2019 #edm, #house, #basshouse #futurehouse, #dub, #dubstep, #trance, #bounce, #ghouse, #techhouse, #edmmusic, #newtour, #bestedm, #newedm, #newedm2019, #newedm 2020, #djkrumpus, #krumpus, #music, #bestmusic, #bestmusic2019, #new music2020, #bass, #bassboost, #bassboosted, #carmusic #taylorswift #taylor #swift , #drivemusic, #festivalmusic, #topchart, #toplist, #mostrequested, #dj, #festival, #2020festival, #justintimberlake, #ultralive, #ultralive2020, #Ultra, #UltraMiami, #UltraMiami2020, #Ultra2020

#SoundCloud #music #DJ KRUMPUS #edm #house #bass #future

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djkrumpus-blog · 5 years

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(DJ KRUMPUS) Krumpus Hey Pablo Aphrodisiac Step Back Remix New EDM Music Bass House G House www.krumpus.ca www.facebook.com/DJKrumpus Enjoy An Unedited - Uncut #Teaser Of Whats To #Drop in 2019-2020 Season! Music Teaser For Upcoming Festivals: IF YOU WANT TO HELP OUT ON OUR #MIX.....LET US KNOW!!! #Like.... #SHARE & #Comment On Your #Favorite #SONG #RightNow!!!!! CONTEST DETAILS: - 2 Random Winners Will Receive Free Tickets To #ULTRA #MIAMI #2020! - 1 Random Prize Of $1000 #Ultra #UltraMiami #UltraMiami2020 #Ultra2019 #UltraMiami2019 #edm, #house, #basshouse #futurehouse, #dub, #dubstep, #trance, #bounce, #ghouse, #techhouse, #edmmusic, #newtour, #bestedm, #newedm, #newedm2019, #newedm 2020, #djkrumpus, #krumpus, #music, #bestmusic, #taylorswitft #taylor #swift #bestmusic2019, #new music2020, #bass, #bassboost, #bassboosted, #carmusic, #drivemusic, #festivalmusic, #topchart, #toplist, #mostrequested, #dj, #festival, #2020festival, #justintimberlake, #ultralive, #ultralive2020, #Ultra, #UltraMiami, #UltraMiami2020, #Ultra2020ew #EDMMusic #BassHouse #GHouse

#SoundCloud #music #DJ KRUMPUS #edm #house #bass #future

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djkrumpus-blog · 5 years

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(DJ KRUMPUS) www.krumpus.ca www.facebook.com/DJKrumpus Krumpus - UnCut - Unclean - 2019 New Festival Mix Template - Long Edit NEW EDM MUSIC Enjoy An Unedited - Uncut #Teaser Of Whats To #Drop in 2019-2020 Season! Music Teaser For Upcoming Festivals: IF YOU WANT TO HELP OUT ON OUR #MIX.....LET US KNOW!!! #Like.... #SHARE & #Comment On Your #Favorite #SONG #RightNow!!!!! CONTEST DETAILS: - 2 Random Winners Will Receive Free Tickets To #ULTRA #MIAMI #2020! - 1 Random Prize Of $1000 #Ultra #UltraMiami #UltraMiami2020 #Ultra2019 #UltraMiami2019 #edm, #house, #basshouse #futurehouse, #dub, #dubstep, #trance, #bounce, #ghouse, #techhouse, #edmmusic, #newtour, #bestedm, #newedm, #newedm2019, #newedm 2020, #djkrumpus, #krumpus, #music, #bestmusic, #bestmusic2019, #new music2020, #bass, #bassboost, #bassboosted, #carmusic #taylorswift #taylor #swift , #drivemusic, #festivalmusic, #topchart, #toplist, #mostrequested, #dj, #festival, #2020festival, #justintimberlake, #ultralive, #ultralive2020, #Ultra, #UltraMiami, #UltraMiami2020, #Ultra2020

#SoundCloud #music #DJ KRUMPUS #edm #house #bass #future

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djkrumpus-blog · 5 years

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(DJ KRUMPUS) DJ Krumpus Hallway Bangerz Bass House G House EDM Music www.krumpus.ca www.facebook.com/DJKrumpus Krumpus - UnCut - Unclean - 2019 New Festival Mix Template - Long Edit NEW EDM MUSIC Enjoy An Unedited - Uncut #Teaser Of Whats To #Drop in 2019-2020 Season! Music Teaser For Upcoming Festivals: IF YOU WANT TO HELP OUT ON OUR #MIX.....LET US KNOW!!! #Like.... #SHARE & #Comment On Your #Favorite #SONG #RightNow!!!!! CONTEST DETAILS: - 2 Random Winners Will Receive Free Tickets To #ULTRA #MIAMI #2020! - 1 Random Prize Of $1000 #Ultra #UltraMiami #UltraMiami2020 #Ultra2019 #UltraMiami2019 #edm, #house, #basshouse #futurehouse, #dub, #dubstep, #trance, #bounce, #ghouse, #techhouse, #edmmusic, #newtour, #bestedm, #newedm, #newedm2019, #newedm 2020, #djkrumpus, #krumpus, #music, #bestmusic, #bestmusic2019, #new music2020, #bass, #bassboost, #bassboosted, #carmusic, #taylorswift #taylor #swift #drivemusic, #festivalmusic, #topchart, #toplist, #mostrequested, #dj, #festival, #2020festival, #justintimberlake, #ultralive, #ultralive2020, #Ultra, #UltraMiami, #UltraMiami2020, #Ultra2020

#SoundCloud #music #DJ KRUMPUS

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