#basementgymlife

[netendless]

Marcy Deluxe Diamond Elite Smith Cage Home Workout Machine Total Body Gym System

$1,149.99  BUY NOW

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[kindafitcass]

I decided to hop back into the program I recently finished because I truly ENJOYED the workouts and I LOVED the results I got from it! . . I love this phase of the program because it's so focused on compound movements that target the whole body. I used to have to modify this exercise A LOT but I stuck with it and now it's easier... Still not easy! . . #gettingweddingdressready #beachyhoneymoonbody #compoundmovements #wholebodyworkouts #basementgymlife #thekindafitchicktribe

#thekindafitchicktribe #wholebodyworkouts #beachyhoneymoonbody #basementgymlife #gettingweddingdressready #compoundmovements

[kindafitcass]

We all make excuses as to why we "can't" workout. For example, I'm lucky enough to have a gym in my basement. Said basement is also about 50 degrees on any given day. Now I could totally say "it's way too cold to head down there today.. Maybe it'll be warmer tomorrow." But I choose to look at this obstacle and think up a solution. I bundle up and put my space heater on until I'm warmed up from beasting through my workout! . . We all make decisions every single day that can change our lives. Why not make the decision to take 30-60min for yourself to better your physical and mental health? You have 23 other hours left in the day to get to your to do list. . . #justsayingthough #journeynotadestination #babystepsarestillprogress #setyourmindtoitanddoit #kindafit #thekindafitchicktribe #basementgymlife #mycoldrednose

#babystepsarestillprogress #mycoldrednose #thekindafitchicktribe #kindafit #basementgymlife #justsayingthough #journeynotadestination #setyourmindtoitanddoit

[kindafitcass]

Fun fact: day one of this program I wasn't able to do this move. I didn't have the coordination nor the strength. I used modifications until I was strong enough to do them. All 2x15 of them! 😊 My form may not be perfect, but it's better than when I started! . . . #littleworkoutvictories #journeynotadestination #babystepsarestillprogress #setyourmindtoitanddoit #KindaFit #thekindafitchicktribe #basementgymlife

#kindafit #basementgymlife #thekindafitchicktribe #babystepsarestillprogress #setyourmindtoitanddoit #littleworkoutvictories #journeynotadestination