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mycptsdrecovery · 3 years

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TW for abuse, mental health crisis, unreality, mental hospital mention

hi im a 19 year old and still living with my parents. ive been trying to move out since august and i planned to move out by december. in late december i was not having much luck with housing and i started having memories of not so great things my parents did to me throughout the years play in my head. i rly have no idea how to explain this confusing clusterfuck of a situation in just a tumblr ask but basically i want to know if the things my parents did count as sexual abuse.

from a young age my parents didnt respect my boundaries. my parents often touched my butt (it sounds so stupid calling it that idk what else to put) in seemingly nonsexual or accidental ways, but they didnt stop as i grew older. i remember the first time that i realised i was being sexually abused (thats how i thought about it at the time, idk). i dont remember what my dad did specifically but i was 8 years old-ish, i started puberty around then because my body hates me. it was probably to do with my butt/waist/ things and my dad touching them. we were about to go in a shuttle to the airport, it was like 2am. i remember i stayed silent through whatever happened but at some point during or after i remember bursting into tears and like... thinking to myself that my dad is sexually abusing me (i dont remember where i learnt what that is) and my dad asking me what was wrong but i refused to talk because i was scared. moments like these where my dad touched me in a way that didnt feel normal and i burst into tears happened multiple times. ive felt very uncomfortable around my dad for most of my life at this point. hes the kind of dad who doesnt talk about anything hes thinking or feeling, doesnt talk much at all or have many friends. we have rarely had conversations past surface level talk thats appropriate for strangers or acquaintances so i have never known whats in his head and whenever ive tried to get him to talk with me about something serious he shuts down and leaves. hes very neglectful emotionally, though he used to sometimes fulfil his emotional duties as a parent when i was a very young child according to my mum but he stopped at some point. for a really long time ive been afraid that my dad was sexualising me in his head or sexually attracted to me. ive grown up having nightmares about my parents raping me.

here are some of the things i remember my parents doing. some memories are not easily accessable and some have not been processed as an adult.

-both my parent regularly touched my butt in a variety of contexts. i never confronted my dad about it because i knew he wouldnt answer me. i have learned to only hug my parents in a specific way so that my arm is always under their arms so i can stop them from putting their hands too low.

-my dad used to put his hand on my waist and hips/lower back. he was basically doing the kind of casual touch that you would do with someone ur in a sexual relationship with. he doesnt anymore because i have stopped allowing him to spend much time with me.

-my parents, mostly my mum have touched my breasts very lightly and casually. it could be seen as accidental but my mum has never responded to my frequent requests to stop touching me like this.

-my mum showed me her vagina once as... sex ed? i have no idea if this is normal which is kinda how i feel about most of the ?sexually? themed things my parents have done.

-my mum has always commented on my body in ways that made me very uncomfortable, such as often commenting on how i would be sexually harassed because of the outfit im wearing, even the necklace im wearing.

-my mum gave me several moderately detailed accounts of sexual assaults that hve happened to her, like for instance when i was around 6-9? she used a story of a sexual assault that happened to her while in a pool to say that i be afraid in public pools. the amount of detail was very unnecessary.

-one time my mum was telling me about how boys pinch girls buttcheeks to tell them they think theyre 'sexy'. then she pinched my buttcheeks a bunch of times even though i didnt want her to. im sure she did this many times and i was literally like 5 years old or something.

-my mum talked to my sister while i was in earshot about... how she would be ok with it if i married my 1st cousin? and she named him specifically. it made me feel rly weird around him.

-again my dad has always just given me huge predator vibes and ive always been super afraid of him.

this list is definitely incomplete but i dont remember anything penetrative or to do with anyone touching my genitals.

i tried to tell someone about the "sexual abuse" twice when i was 13, both during mental ward stays about 9 or 10 months apart. the first time is completely blacked out from my memory and the second one... they told the police. my dad was questioned and nothing happened because i never wanted anyone except the nurse who i told to know and refused to tell anyone any details. i just wanted to get a weight off my shoulders. instead i got a 3 or so year long period of my mum emotionally abusing me to a degree she never had. i was almost completely convinced that i had never been sexually abused. i still dont know if its true or not. the specific term my mum used was that i "mis-interpreted" my parents actions as sexual abuse. i didnt push back, i was too terrified of her and i just dissociated to cope with those years. i was very very isolated from anyone except my mum. i wanted desperately to be a young child again and felt like one most of the time. before 6 years old was the only period where i felt like my parents actually liked me.

when i was around 15 i started sexually getting involved with older men online. i wasnt attracted to them, i didntdesire them, i just was so traumatised from... whatevrr u want to call the way my parents treated me but i didnt feel that i had the right to be. i felt like i needed to get some "real" trauma and i dont want to say what i did but im lucky that none of these men ended up meeting up with me irl at least. the fucked up thing is that though it did traumatise me, i kind of felt better because i wanted something i could feel justified in being upset about.

now im 19 and my brain is hitting me with all these memories. i havent felt safe with my parents for most of my life. theyre neglectful and emotionally abusive towards me. they abused all my other siblings physically quite a lot and two of them have moved to different countries so that they can not live in the same place they grew up in. 2 out of 3 of my siblings have completely cut ties with my parents for years now. when i was 11 i recoeved an email from my brother telling me about our parents not being safe people.

ive started to consider the possibility of the constant violation of my boundaries counting as sexual abuse. i have a lot of sexual trauma symptoms and i have for a very long time. i grew up afraid that my dad was going to rape me. i think i was abused by my mum into associating holding my parents accountable with the punishment she put me through after she found out i reported them. i just want to know if im allowed to be upset about this. im terrified that this is normal, because if its normal that means i was a gross freak as a kid who just "mis-interpreted" these actions to be sexual abuse. i need to make sense of my reality somehow. im so confused.

you absolutely have the right to be upset by this. what they did to you was not okay. an adult touching a child intentionally in inappropriate areas is molestation, even if they played it off as not a big deal. many of the things you mentioned also sound like grooming which is often a part of childhood sexual abuse. i’m so sorry these things happened to you. i hope you are safe and can find a way to not be around your parents.

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