#MicrobiomeGut-brainConnection

[courtneyholmbergnd]

Exploring the Microbiome-Gut-brain Connection

One of the most important focuses in life is prioritizing our mental health. Whether you prefer self-care practices, meditation, yoga, or even beauty routines, engaging in something that slows us down and focuses us inwards is beneficial read more here

#GutBrainConnection #GutHealth #MicrobiomeGut-brainConnection