#BetterBreatheApp

[betterbreathe]

4 7 8 Breathing Exercise | Best Breathing App | Better Breathe App | Breathwork

Enjoy the soothing exercises of 4-7-8 breathing 🧘with the BetterBreathe app! Inhale for 4 seconds, hold for 7 seconds and exhale for 8 seconds to calm your mind and relax your body 🌿 🌈. Try it today and experience the benefits of mindful breathing 💆.

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