#Asanas

[yogadaily]

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[melodyjai]

Although many yoga asana can be seen as sexual it is not the intention of the practice.

Supported child’s pose is what this is asana is called. During a restorative practice you’ll hold this pose for longer periods of time. The bolster offers support by taking the weight of your torso away. Melting into the pose and observing how your body reacts.

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[yogadaily]

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[yogadaily]

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[yogadaily]

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[yogadaily]

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[yogadaily]

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[yogadaily]

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[yogadaily]

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