starvingxangel

[starvingxangel]

Control is addictive.

Saying NO is addictive. Having your brainpower over your hunger & body desires is addictive.

Let the world spiral & unravel. But MY body stays under MY control.

[starvingxangel]

Sweet low-cal recipes ✧⁠\⁠(⁠>⁠o⁠<⁠)⁠ﾉ⁠✧

having sugar cravings? got your period and NEED some low-cal sweets?? i got u !

here are some of my favorites sweet snacks that i make :) <3

Banana Chocolat Ice Cream 🍌🍫 (100-250cals) *depends on size/type/amount of bananas, i used 75 g (80cals)

For me, this one is the BEST

- 2 frozen bananas

-1 tbsp cocoa powder

put it all toghether in a blender and thats it !

bonus if u put some walnuts, strawberries (not that much or it wont have a nice texture), protein powder or oats

Protein Crêpes 🥞 (180 cals)

- 2 egg whites

- 1 mashed banana

- 1 scoop of whey (any flavor u want)

- 1 tbsp oatmeal flour

- 1 tbsp vanilla extract

sweetener (optional)

✧put the mixture on a frying pan, but not so much, the mix has to be thin !!

now u can add any toppings u want! i recommend bananas, honey, berries, chocolat and peanut butter :)

Yummy rice cakes 🥜🍫(100 cals for 3 of them)

i HATE rice cakes i only eat them w something on it

you'll need peanut butter and melted chocolat, i made some last week, they need to look like this:

Microwaved Brownies (176 cal)

*on a mug*

-1tbsp peanut butter

-1tbsp honey

-1 ½tbsp cacao powder

-1tbsp milk

-pinch of baking powder

-chocolat chips are optional !

*mix*

✧microwave for a minute !

another bold crêpe recipe but with 3 ingredients only (94 cals)

*blender*

-1 egg

-2tbsp oatmeal powder

-1 cup of milk

(pinch of salt or sweetener)

bonus if add chia seeds

i use this one for absolutely everything, (its very good with chicken)

that's all, hope it helped, maybe i'll do another one soon xoxo

[starvingxangel]

i swear fasting is easier than restricting

once i get one thing in my stomach its over for me

[starvingxangel]

what i ate today

coffee with coconut milk

bananas cheesecake

coffee with coconut milk

monster

eaten: 366 calories

burned: 646 calories

[starvingxangel]

fav thinspo at the moment

[starvingxangel]

thinspo that has an absolute chokehold on me rn ( all pinterest posts <3 )

[starvingxangel]

Bodies I wish I had but don’t think I can achieve

Y’all see my dilemma right? I wanna be skinny but I wanna be thick and curvy. But most of all I just wanna be beautifully perfect. But if I gain weight to get the curves my face n arms n shoulders are fat. If I lose the weight, my face is skinny n dainty n my arms n shoulders, but I lose my ass n hips n chichis. To add to that if I get to my ugw I’ll be called a tweaker or crackhead bc of how skinny I’d get.

[starvingxangel]

part1

[starvingxangel]

I'm in the pain stage of my relapse. My stomach muscles are tightening, my sciatica is flaring up, and I have a pounding headache. Fuck it hurts but I know that in a few days I'll be fine.

[starvingxangel]

my last couple of meals! i’ve had some trouble restricting and and then switched to a liquid diet so there aren’t alot of pictures to report lately :/ i'm getting back on track though so expect more food pics after my fast!

[starvingxangel]

small portion>>>>>>

[starvingxangel]

new to edblr & looking for moots

☆ nathalie or angel

☆ 17 & she/her

☆ cw 66 gw 58 ugw 52

☆ bmi 20.8

#tw ed #tw ed in the tags #edblrr #anatumblr #thinsp1 #th1n$po #food restriction #restrictive eating #ed tricks #ed tags #ed tag #sweetsp0 #calorie deficit diet #calorie deficit

[starvingxangel]

Soup with less than 200 cals

(its almost 3-4 plates depends how much water you add)

So i had posted this recipe on my old account but that recipe after all was shit cause i was just starting to cook back then so rebranding i guess of that recipe for anyone that wants to binge/eat more but dont want the cals.

Ingredients:

1 potato(i know a lot of you dont like potatos because of the carbs but i mostly care about the cals so.....) 100-120 cals depending on the size of your potato (medium is 100 cals)

1 oninon 32 cals

1 tomato 35 cals

Optional but it will taste better if you add:

A bit of salt

Pepper (make sure to not put a lot just the tiniest bit or youll end up making it too hot for you)

(I dont add the cals of the salt and pepper cause a lot of people dont even count them or count them all differently.I count both the salt and pepper 15 cals though)

And finaly

1 stock cube of your favorite flavor(usually one is about 15 cals)

How to make it:

1)Peel the potatos and cut them to even cubes.Once done take your pot and put them to boiling water to boil

2)Peel and chop your onion and also cut your tomato to really smal pieces.

3)Once your potatos start to get a bit soft throw your onions in there to boil with the potatos

4)After that some minutes later when the potatos are half done put your tomato in there

5)A little before its done put your stock cube if you have chosen to use it or throw your salt and pepper and let it boil until you think its ready.

If you put both the cube and the salt and pepper please make sure that you throw your cube first taste it and then decide how much salt or pepper you need.Dont be like me and end up with a salty pepper soup XD

The whole thing should be around 197-200 cals and you will have at least 3 servings for yourself to eat ^^

Also!I recommend:

If you like eggs and need protein you can add a whisked egg in there to make it creamier but make sure you have whisked the egg with some of the hot soup first until it looks cooked and pour it gently but stir quickly into the rest of the soup.(this will prevent the egg to cook into chunks and seperate)It should add about 80 cals rising to 280 cals the whole thing but its worth it since is so filling! ^^

[starvingxangel]

[starvingxangel]

part 2

[starvingxangel]

Calorie tracker:

day 1: 657 cal.

mozerlla salad + avocado pesto pasta

day 2: 629 cal.

cookie, poached egg + avo on toast (small portion), snack bar, tea, some strawberries + olives

day 3: 820 cal.

cinnamon toast, avocado sushi, snack bar, half a cookie, cucumber + hummus, hot chocolate

day 4: 824 ca.

half cooked apple, half a cookie, vanilla iced latte, half a pretzel, vegetarian thing - would’ve been under 800 if I didn’t have mayo 😭😭

day 5: 754

yogurt + dried apricot x 2, half a banana, strawberry milk, late, some olives, pasta carbonara

day 6: 379

yogurt + fruit, a little bit or stir fry, latte and a snack bar

day 7: 397

yogurt + fruit, small chocolate brownie, salad

daily average calories: 634

daily average burnt calories: 220

STARTING WEIGHT: 51kg

END OF WEEK WEIGHT: 49.4kg !!!!!

[starvingxangel]