does anyone know any good workouts that can burn up to 300-500 calories? <3
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❥ reblog to be thin before summer
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new to edblr & looking for moots
☆ nathalie or angel
☆ 17 & she/her
☆ cw 66 gw 58 ugw 52
☆ bmi 20.8
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tell me i’m not the only one that paces with drinks or food wayy before eating/drinking it because you want to eat/drink it but you can’t so you just keep moving around. having a get down with sprite rn i know i don’t want it but it depresses me when i just stand there in the kitchen boom nauseated and stomach pain
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I was talking with my mom yesterday (she has had her fair share of ed moments), long story short I asked her if she fears food, and she says no
Even in our shared ed community, we're all separate individuals with different needs and coping mechanisms, yet somehow that "no, I don't. Do you fear food?" got to me
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Babe, it's not real. That's not real hunger, you know. You're just craving another blood sugar spike. Why give in to that? Just ride it out and you'll see how perfect your body is without you feeding it junk.
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AAHHH I GET TO EAT BREAKFAST AND WATCH THE SUN COME UP ANA CAN SUCK DICKKKK
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