rampandey

[rampandey]

Do you really love your body? This can be a great opportunity to love your body. Come join jumba fitness class with me and learn how to love your body and stay healthy. #zumba #zumbafitness #love #peace #Happiness #weightloss #styahealthy https://www.instagram.com/p/CgZqorGAkYd/?igshid=NGJjMDIxMWI=

#zumba #zumbafitness #love #peace #happiness #weightloss #styahealthy

[rampandey]

yoga increase our sense of humanity. #yoga #love #peace #kindness #humanity #Happiness https://www.instagram.com/p/CgB3_oKg4jR/?igshid=NGJjMDIxMWI=

#yoga #love #peace #kindness #humanity #happiness

[rampandey]

secintific Importance of gurupurnima! happy gurupurnima!! #gurupurnima #guru #knowledge #fullmoon #love_peace_happiness Greatful and gratitude to gurudev @srisriravishankar @rishinityapragya @nehapendse @bindiyajgd @sejal.thakkar17 https://www.instagram.com/p/Cf9kGwcIFR0/?igshid=NGJjMDIxMWI=

#gurupurnima #guru #knowledge #fullmoon #love_peace_happiness

[rampandey]

Happy gurupurnima! Always greatful and gratitude to gurudev @srisriravishankar #love #blessings #gratitude #gurupurnima #fullmoon #knowledge #guru #gurupuja https://www.instagram.com/p/Cf9W_L6oB5o/?igshid=NGJjMDIxMWI=

#love #blessings #gratitude #gurupurnima #fullmoon #knowledge #guru #gurupuja

[rampandey]

Power of voice #yoga #meditation #love #joy #Happiness #voice https://www.instagram.com/p/Cf6vxDIAWwb/?igshid=NGJjMDIxMWI=

#yoga #meditation #love #joy #happiness #voice

[rampandey]

Are you looking for happiness? #yoga #meditation #pranayama #Happiness #love #peace #joy https://www.instagram.com/p/Cf3dx2IP79r/?igshid=NGJjMDIxMWI=

#yoga #meditation #pranayama #happiness #love #peace #joy

[rampandey]

Meditation is art of doing nothing. #meditation #love #joy #Happiness #yoga #pranayama https://www.instagram.com/p/Cf0rZJfPv3h/?igshid=NGJjMDIxMWI=

#meditation #love #joy #happiness #yoga #pranayama

[rampandey]

What is pranayam? Pranayama is an excellent process of energy and relaxation. #pranayama #brathingtechnique #yoga #meditation #love #peace #yoy #Happiness #theartofliving https://www.instagram.com/p/Cfyf_UKogdb/?igshid=NGJjMDIxMWI=

#pranayama #brathingtechnique #yoga #meditation #love #peace #yoy #happiness #theartofliving

[rampandey]

आउनुहोस ह्यापिनेस कार्यक्रम गरौ, जीवनलाई नयां रंग, उर्जा ले भरिपूर्ण गर्दे निरोगी, आन्नद र खुसी भई खुलेर जीवन जीउ । कस्तो हुन्छ नमुना मैले केहि समय अगी गरेका ह्यापीनेस कार्यक्रम को भीडीयो यहांहरु साथ राखेको छु, तपाइले प्रोगाम गरिसक्नुभएको या नरगेरको भयपनि सेयर गर्नुहोला र तपाइको सानो सहयोगले कसैको जीवन मा आमुल परिवर्तन आउनसक्छ । For peace, love, joy & happiness join the happiness program Link: https://rb.gy/qgl1wd #Happiness_program #theartofliving #theartoflivingnepal #stressrelease #immunityboosting #love #peaceofmind #joy #Happiness https://www.instagram.com/p/CfMrL46ouVC/?igshid=NGJjMDIxMWI=

#happiness_program #theartofliving #theartoflivingnepal #stressrelease #immunityboosting #love #peaceofmind #joy #happiness

[rampandey]

Physical and mental balance is very important and bakasana helps us to create focus and balance, Happy International day of yoga 2022. Stay healthy and happy ❤️ #worldyogaday #internationalyogaday2022 #idy22 #bakaaana (at Soltiee Hotel Crown Plaza) https://www.instagram.com/p/CfEQLl2gB_1/?igshid=NGJjMDIxMWI=

#worldyogaday #internationalyogaday2022 #idy22 #bakaaana

[rampandey]

How to do salabhasana? 👆 Check out amazing benefits ☝️☝️☝️ #yoga #salabhasana #yogainstruction #howtodo #strongback #love #peace #peaceofmind #Happiness #joy #idy22 #internationalyogaday2022 #theartofliving #theartoflivingnepal #srisriyoga (at Park Village Resort by KGH Group) https://www.instagram.com/p/Ce-_bZfgFIC/?igshid=NGJjMDIxMWI=

#yoga #salabhasana #yogainstruction #howtodo #strongback #love #peace #peaceofmind #happiness #joy #idy22 #internationalyogaday2022 #theartofliving #theartoflivingnepal #srisriyoga

[rampandey]

How to do bhujangasan?👆 #yoga #yogalovers #bhujangasan #internationalyogaday2022 #yogagirl #yogirampandey #love #peaceful #joy #Happiness #theartoflivingnepal #theartofliving #srisriyoga (at Park Village Resort by KGH Group) https://www.instagram.com/p/Ce6GuYcIFZb/?igshid=NGJjMDIxMWI=

#yoga #yogalovers #bhujangasan #internationalyogaday2022 #yogagirl #yogirampandey #love #peaceful #joy #happiness #theartoflivingnepal #theartofliving #srisriyoga

[rampandey]

[rampandey]

[rampandey]

किन गर्ने प्राणायाम?

फोक्सोललाई बलियो बनाउन, तनाव र चिन्ता कम गराउन, एकाग्रता बढाउन, शरीरका बिसादिहरु लाइ बाहिर निकल्न, साइनस तथा टाउको दुखाई कम गराउन, गहिरो निन्द्रा बढाउन, रोगप्रतिरोधात्मक क्षमता बढाउन, मुटुलाई तन्दुरुस्त राख्न, पाचन प्रकिया राम्रो बनाउन, छाला मा चमक ल्याउन र वजन घटाउन, मस्तिष्कका विकार हटाउन र मन सान्ति राख्न। प्राणायम समन्धि पुरा भिडियो हेर्न यो लिंक मा जानुहोला: https://youtu.be/5owTTvC6AAA

फ्रिमा योग गर्न यो लिङ्क मा जानुहोला:http://tiny.cc/yogawithram

फिटयोगा गर्न यो लिङ्क मा जानुहोला: http://tiny.cc/fityogawithRam

This is amazing video sequnce of pranyama for increase lung capacity and immuity boost for full video link :https://youtu.be/5owTTvC6AAA

[rampandey]

For free yoga follow 👇link

[rampandey]

Fitness workout