physicianassistantstudents
Physician Assistant Students
Blog for Physician Assistant Students who are seeking advice and guidance through a journey to an amazing career.
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Simple Evening Skincare Routine
Simple Evening Skincare Routine
An evening skincare routine can be as easy or complicated as you wish. It can be a few steps or 12 steps. I prefer keeping it simple and effective! Here is a nighttime routine I follow & I often recommend to patients.
🧴 It starts with a cleanser: gentle cleansers are the way to go especially when using actives like retinols, topical acne medications, glycolic acid, etc.
I love Biodermausa oil…
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#bioderma#evening skincare routine#eye cream#face wash#moisturizer#neocutis#retinol#skincare routine#skinceuticals
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March Top 5 Skin & Hair care Products
March Top 5 Skin & Hair care Products
March top 5 Skin care and hair care products ! ✋🏻😍⠀⠀⠀⠀⠀⠀⠀⠀⠀1. 🧴 Skinceuticals LHA gel cleanser: This cleanser has been great for my acne prone skin. Contains lipo-hydroxy acid, glycolic acid, salicylic acid, glycerin, and sorbitol to remove oil, unclog pores & brighten the skin. I use a few times a week.⠀⠀⠀⠀⠀⠀⠀⠀⠀2. 🤩 Eyeko double act shadow stick in dusk & dawn: An easy to use double sided eye…
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January Top 5 Skincare Products
January Top 5 Skincare Products
I live for these lists so I decided to start making them! Some are new discoveries, some are just products I have purchased and started to use more often. Here are my January top 5 skincare products:
Aveeno calm & restore oat gel moisturizer: Lightweight gel moisturizer with oat & feverfew to calm the skin. Really enjoyed using it in the AM before I wear a mask all day. Great for normal &…
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#cerave#eye cream#face mask#face moisturizer#glowing skin#skincare#skincare products#skincaretips#spray tan
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Favorite Eye Makeup Purchase of the Year My favorite eye makeup set that I purchased this year is The Marc Jacobs Gold edition eye collection.
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Blue Eyeliner Makeup Look
Blue Eyeliner Makeup Look
Blue eyeliner makes Brown eyes pop! Here are the products I used below to create this look. Remember, a good skincare routine creates a good foundation for your makeup application.
Skincare Base
SkinCeuticals Phloretin CF serum
SkinCeuticals AOX eye gel
Alastin moisturizer
Cetaphil redness relief tinted moisturizer with SPF
Eyebrows
Nyx micro brow pencil in brunette
Benefit cosmeticsgoof…
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#alastin#anastasia#benefit cosmetics#blueyeliner#browneyes#cetaphil#dior#lancome#loreal#makeup look#morphe#nars#nyx#skinceuticals#thebalm#tom ford beauty
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Everything you Need to Know About Rosacea
April is rosacea awareness month. Rosacea is a skin disorder that causes redness and acne-like flare on the face that comes and goes. It is estimated to affect well over 16 million Americans and as many as 415 million worldwide. Everything you need to know about rosacea will be discussed here.
What is Rosacea?
Rosacea is a chronic skin disorder that causes redness and acne-like breakouts…
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A Day in the Life of a Dermatology PA
A day in the life of a dermatology PA. If you’ve ever wondered about what a dermatology Physician Assistant schedule is like, I am here to answer those questions.
A Little Background about Me
I am a board certified Physician Assistant. I practice in dermatology and I have been in practice for 5 years. I work in Westchester, New york. I practice both medical and aesthetic dermatology.
I…
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Resources for Aesthetic and Medical Dermatology
I have been receiving a lot of messages from PA students, PAs and NPs new in their dermatology career asking for advice on which resources are helpful for medical and aesthetic dermatology. Here are some helpful resources for learning aesthetic and medical dermatology:
Medical Dermatology
The SDPA(society of dermatology Physician Assistants) has a great powerpoint lecture series called the…
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The Best Treatments for Dry Hands
How to Treat Eczema or Dry Hands
During this time of constant Purell and hand washing, your hands can become dry, cracked, and itchy. Here are some tips to help combat dry hands:
When washing, use lukewarm water, pat hands dry.
Lukewarm water is gentle on the skin. When you pat your skin instead of rubbing, you are decreasing the friction and irritation.
Moisturize your hands directly…
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Skincare Goals for 2020
Skincare Goals for 2020
Enter the new decade with glowing skin! Here are some important tips that have helped me maintain great skin, and can help you achieve your skin goals for 2020.
Use a pH balanced cleanser
Yes, what we cleanse our skin with is actually important, especially if you are using topical prescription acne medications and/or using anti-aging creams in your regimen. No, the cleanser does not…
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Skin Care Tips for Fall
Skin Care Tips for Fall
Happy first day of fall! With this new season coming upon us (although it’s still pretty warm here in the Northeast) I am sharing some fall skin care tips that could be helpful with the changes in weather.
Chronic skin conditions with change of season
Chronic skin conditions, such as eczema, psoriasis, seborrheic dermatitis, rosacea, acne may start to flare during the changes of season. If…
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#chemical peels#Connecticut blogger#dermatology#eczema#fall skin care#lasers#Physician Assistant#psoriasis#skin care blogger#skin care tips
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Excessive Sweating, AKA Hyperhidrosis
Excessive Sweating, AKA Hyperhidrosis
What is Hyperhidrosis?
Let’s talk about hyperhidrosis, aka excessive sweating. Hyperhidrosis affects about 4.8% of the US population. Why is this important to talk about? If you work in dermatology or primary care, you will see patients to discuss treatment options often. It impairs daily function and social interactions. Depression and anxiety is common in these patients.
What causes…
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#causes of hyperhidrosis#dermatology#excessive sweating#hyperhidrosis#Physician Assistant#primary hyperhidrosis#sweating#treatment for hyperhidrosis#treatment for sweating
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Oprah’s New Podcast
A Podcast I am loving: Oprah’s New Podcast
Favorite Podcast: Oprah’s SuperSoul Conversations
“When you know better, you do better” -Oprah 🙌🏻
I’m a big podcast person & I recently stumbled upon Oprah’s super soul conversations podcastand it’s a GREAT way for me to start my day. This quote is from her most recent podcast episode. This episode made me realize it’s all about moving forward, and if I’m learning something new I am growing as a…
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Wedding Skincare Guide to Glowing Skin
Wedding Skincare Guide to Glowing Skin
There’s a lot to coordinate when planning your wedding! You need secure a venue, make the guest list, find the perfect shoes and prepare your skin. Yes, your skin should be included in your wedding planning. It takes time to achieve that perfect glow for your wedding day!
Wedding day skincare should start when you are starting to make your guest list – around 10-12 months out from your wedding…
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#acne#antiaging#beautyblogger#botox#chemical peel#engaged#filler#glowing skin#hydrafacial#skin care routine#skincare#skincareblogger#wedding#wedding planner#wedding skincare#wedding2020
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My Favorite Gel Cleanser
My Favorite Gel Cleanser
A new gel cleanser!
I was pleasantly surprised when I used Aveeno micellar gel cleanser to remove a full face of makeup – think mascara, concealer, eye shadow, contour stick, etc. and after washing two times it removed all my makeup! I checked by using the la roche posay wipe after cleansing and it was completely clean. So when I find a good product I like to share it. This isn’t a sponsored…
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#aveeno#beautyblogger#double cleanse#face cleanser#face wash#makeup remover#pablr#skin care blogger#skin care routine#skincare#skincaretips
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Is There a Link between Diet and Acne?
Is There a Link between Diet and Acne?
Are the foods I’m eating causing my acne?
That is the most common question I receive on a daily basis.
First thing is first: Acne, like many diseases is multi-factorial, meaning there are many causes to it. It is considered an inflammatory disease that almost 50 million people in the United States have. The causes of acne are continuously evolving, with genetics, bacterial infection of…
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#acne#derm#dermatology#diet#diet and acne#glowing skin#low glycemic diet#medicine#nutrition#PA-C#pablr#Physician Assistant#physician assistant students#science#skim milk#skincaretips#whey protein
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The Skin Boost
When your skin needs a little moisturizing boost. 💦 💦
If you know me, you know I love to moisturize. I moisturize after I wash my hands, head to toe immediately after showers, and my face after washing in the morning and at night. I love the Neutrogena hydroboost face moisturizer, & I was so excited when they finally made one for the body!
This moisturizer contains many hydrators and skin…
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#beautyblogger#body moisturizer#cleanser#dryskin#eczema#face wash#glowing skin#hyaluronic acid#moisturizer#neutrogena#oily skin#sensitive skin#skincareroutine#skincaretips
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