ohnuigained

[ohnuigained]

CW // TW Period

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So I guess I'm 'on my period' although I'm not bleeding much at all... Most I get is two drops when I wipe. I don't even wear a pad anymore cause blood refuses to come out as it used to.

I never even used to consider my period, but now that it's so unstable I'm very disappointed and angry whenever it's late or doesn't come at all for months at a time.

The most infuriating thing is that I've went to a gyno and a thyroid specialist and they both told me I'm 100% healthy. Sigh, guess it's just my bad freaking luck then.

#thinspo

[ohnuigained]

Do you ever just not count the burnt calories from exercise? Cause you're like: oH idk maYbe i didnT exercisE wEll enough. Or are you normal?

#prorecovery #notproan@ #thinspo

[ohnuigained]

Fucked up for 4 weeks now I'm back with an 8 week plan. ✌️😗

#thinspo #prorecovery #notproan@

[ohnuigained]

Day 5: I want to lose weight because I want to feel more confident/comfortable in my own body. Also I've never been thin so im curious lmao. And yeah, I'm doing it for me, I don't give a shit about what anyone else thinks of me.

#thinspiration #thinspo #notproan@ #prorecovery

[ohnuigained]

Does anyone have any tips on loosing arm fat and also toning that area? It's hard to lose fat there for me

#thinspo #thinspiration #notproan@ #prorecovery

[ohnuigained]

Day 4. Damn idk. I would say probably my greatest one is like... Loose skin. My mother has lost 50+kg and has a lot of loose skin and she talks badly about it all the time, so this has created so much negativity around that topic for me personally.

Next I would say stretch marks (yes you can get stretch marks from losing weight as well. I am experiencing it currently). Hair loss (I absolutely love my hair... Sigh) and perhaps brittle teeth and bones?

These fears of mine make me want to recover a lot.

#thinspiration #thinspo #notproan@ #prorecovery

[ohnuigained]

Sooo today has been a disaster so far. Here's my food log:

For breakfast I had a small banana (90kcal) plus some 1.5% milk (48kcal) = 138 kcal

For lunch I had (unfortunately my mother was insisting I eat more with a concerned look) spaghetti (590 kcal) with beef sauce-ish (199kcal) and for salad pickled cucumbers (35kcal) =824

824+138= 962

I will not be eating ANYTHING ELSE cause my absolute limit is 1000 kcals... ✌️🥴

#thinspo #thinspiration #prorecovery #notproan@

[ohnuigained]

Manifesting this so i can have a crumb of happiness ✨✨

Bro I'm balling my eyes out rn.

My uncle came over and I was washing the dishes and he just said "have you lost weight? You look like a very pretty skinny girl." that's all I've ever wanted to hear in my life and its nice to know that all my hard work pays off somehow

[ohnuigained]

Let's see what's we'll doooo cause today was shit so I'm betting my life on this digital fucking wheel

We have a winner everybodyyyyy, give it up for "Binge tomorrowww". I hate my life.

#prorecovery #notproan@ #thinspo #thinspiration #disordered eating tw

[ohnuigained]

I'm fucking *womens and queer rights being eradicated in the year 2021* this close to binging right now. I just had the worst day of my life. I'm fucking over everything rn.

#prorecovery #thinspiration #thinspo #notproan@

[ohnuigained]

Day 3:

This is my latest thinspir*tion, I had ones that inspired me more but I deleted them all 😬. I love their flat belly and thin legs. Also their beautiful arms cause I'm very ashamed of all of those parts on my body. Hopefully that will change 🤞

#prorecovery #thinspo #notproan@

[ohnuigained]

Snack list for big snackers!

Sunflower seeds (great replacement for popcorn and take hours to finish a bag): 300 for regular size and 410 for big bags

Miso soup: 30-40

Pickles: usually about 50 for a jar

Seaweed: 20-30 a pack

Kale chips (my favorite is Brad's vampire killer and calories are based off said bag): 180 per bag

Cauliflower crackers: 100 cals for 44 crackers

Smarties: 25 per roll

Gerber's yogurt melts (so sweet and melt in your mouth): 120 per bag

Goldfish: 130 per 50 crackers

Dried carrots (my favorite is by rhythm, so based off said brand): 150 per bag

Freeze dried fruit: 50-60 cals per bag usually

Fit and active 100 cal snack pack cookies: 100 duh

Gerber puffs: 25 per 60 pieces

Rice cakes with salsa (I have the thin ones, so cals based off thin): 20 for each plus 15 for salsa

Babybel cheese: 50 for light and 70-80 for others

Hummus: 50-70 per 2 tbsp

Hope this helped! Please feel free to add on!!!

[ohnuigained]

95 calorie cinnamon rolls!!

i am OBSESSED

i cannot believe that i just made these. HEAVEN!!!!

95 cal cinnamon roll + 10 cal cream cheese frosting = 105 cal cinnamon roll with frosting

O.M.G.

ingredients:

yields 10 rolls (serving is 1)

cinnamon rolls

1 1/4 cup flour

1 cup of nonfat greek yogurt (i used 2 single serving cups of light & fit coconut vanilla flavored yogurt)

2 Tbs. coconut oil

3 Tbs. stevia (make sure it is volume equivalent to sugar)

1 1/2 Tbs. cinnamon

cream cheese frosting (makes way more than you need for the cinnamon rolls, so you can frost a cake with the leftovers):

serving size is 1 Tbs.

1 box of sugar free & fat free cheesecake jello pudding mix

1 1/4 cup unsweetened cashew milk

1 smaller tub of light cool whip

directions:

mix pudding according to directions with cashew milk & place in fridge to cool until cinnamon rolls are done

preheat oven to 350°F

combine flour & yogurt until a dough is formed

knead dough on a floured surface for about 2 minutes

roll out dough into a rectangle

melt coconut oil in microwave for about 20 seconds

brush oil on rolled out dough

mix stevia & cinnamon and sprinkle over coconut oil on dough

roll up dough to make a long log

cut into 10 equal pieces

place cinnamon rolls onto a baking sheet lined with parchment paper

bake for 20-22 minutes

remove pudding from fridge & mix in cool whip

macros:

for 1 roll

14 g carbs

2.9 g fat

2.5 g protein

95 calories

stay safe & listen to your body. if you're "new" here, run.

- elizabeth

[ohnuigained]

Yall-

So proud of myself, once again 🥴✌️

#prorecovery #thinspo #notproan@

[ohnuigained]

Hey...

To all the r*xis out there that are pr* an* and post meanspo on the thinspo tag without a warning, a genuine and very passive aggressive

✨Fuck you✨

#thinspo

[ohnuigained]

Sigh, second fast this week, two more to go. Wish me luck ✌️

#thinspiration #thinspo #notproan@ #prorecovery

[ohnuigained]

Working out so hard, fasting all the time and yet STILL being fat should be a hate crime idc 😭