marathonroad

[marathonroad]

The 2015 medal haul. Spar Craic 10k Lisburn Half-Marathon Ards Half-Marathon Rock n Roll Dublin Half-Marathon Rock n Roll Dublin Fun Run Groomsport Half-Marathon TCS Amsterdam Marathon Chicago Hot Chocolate 15k

#run #running #medal #medals #marathon #half marathon

[marathonroad]

Work sent me to Chicago. So I did some sightseeing and found a race to run.

#chicago #running #hot chocolate #15k #run

[marathonroad]

Next race...

Hot Chocolate 15k, Chicago. If they're going to send me abroad for work I might as well fit a wee run in... Anyone in Chicago come and cheer me on, because I don't know anyone there! That'll be races in 4 different countries this year UK Ireland Netherlands USA Not bad for a fat lad.

#run #hot chocolate #hot chocolate chicago #15k #run the world

[marathonroad]

Sunday's wee run round Amsterdam. TCS Amsterdam Marathon - Complete!

#run #running #tcsamsterdammarathon #amsterdam #marathon #windmill #heineken

[marathonroad]

Less than 2 days to go.

#running #amsterdam #tcsamsterdammarathon #olympisch stadion

[marathonroad]

Final packing. I get on the plane for Amsterdam tomorrow morning!

#running #tcs amsterdam marathon #marathon #travel #amsterdam #klm

[marathonroad]

On the wind down

Less than 3 weeks to go until I run the Amsterdam marathon. Tapering has begun.

[marathonroad]

[marathonroad]

My first pair of Saucony Triumph 10s. Time to retire them and break in the new pair before the Amsterdam Marathon.

#run #saucony #saucony triumph 10 #TCS Amsterdam Marathon #marathon training #running #runner

[marathonroad]

16 mile run. From Bangor, out to Groomsport then on to Donaghadee and back into Bangor along the high road.

6 weeks to go until Amsterdam, training going nicely.

#run #running #marathon training #bangor #northern ireland #donaghadee #groomsport #map #tomtom #training

[marathonroad]

7 Weeks to Go!

Squeaky bum time...

#marathon #amsterdam marathon #tcs amsterdam marathon #run #amsterdam

[marathonroad]

Couple of photos from 2 recent 5k races. The top one is from the Hadlow Donagahdee Race to the Tower, which I finished in 29th place with a time of 23:02, and the second is from the Friends of Columbanus 5k in Bangor, where I placed 16th in a time of 22:55.

The marathon training is still going strong, but it’s fun to lash round a 5k every now and then!

#run #running #5k #bangor #donaghadee #Northern Ireland

[marathonroad]

Running 15 miles is a perfectly acceptable way to start your birthday, right?

#birthday #running #training run #marathon training

[marathonroad]

3.5 miles with it pissing down. Better not be like this on Sunday in Dublin.

#running #run #rock n roll half marathon #dublin #marathon training #training

[marathonroad]

Yesterday’s training run.

Light running this week leading up to the Rock n Roll Dublin Half Marathon next Sunday.

#run #running #training #marathon training #bangor #northern ireland #rock n roll half marathon

[marathonroad]

Another couple of runs round Bangor. 5k on Monday, 10k today.

Getting ready for the Rock n Roll Dublin Half Marathon on the 2nd August, then the TCS Amsterdam Marathon in October

#run #running #marathon training #bangor #northern ireland #rock n roll half marathon #TCS Amsterdam Marathon

[marathonroad]

Missed a couple of runs due to life getting in the way. Back on track with 7.4 miles around lovely Bangor this morning, including the Parkrun.

#run #running #map #tomtom #marathon training #parkrun