Reminder that we're all a bunch of muscle, bones, and fat being held together by skin, and that how we look can change, whether it's from our posture, camera angles, after-eating bloat, etc. And that's normal and okay!
These are all in the same say, at the same time, same weight, same everything. Took one picture where I'm slouching and puffing out my stomach, and one where I'm sucking in; it's kinda fun to go back and fourth on one haha
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I don’t want you to just lose weight. I want you to build habits that keep you heathy physically and mentally for the rest of your life.
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I'd say I fit my clothes better! 🥰
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Hi everyone!
I'm currently losing weight by calorie deficit and exercise, and I wanted to share how it's been going so far!
I should have done this sooner, but only now just realized how helpful it would be, both for me and for anyone who reads this, to see my progress!
Here's some side-by-sides, these are 1 1/2 months apart 🩷
Bust: 42 > 40in
Waist: 36 > 31in
Hips: 47 > 44in
I think I really needed to see this! I've been feeling a little down because losing weight is a slow process, and it felt like nothing had changed. But I see it now! I'm so glad I started taking progress photos 🩷
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