lazygirllys

[lazygirllys]

“Oh my god, he’s so scary,” I say as I kick my feet up in the air and giggle like an idiot.

[lazygirllys]

Born to die tragically young

Forced to live in pain and suffering

[lazygirllys]

[lazygirllys]

I just want to be fragile and pretty. I want to be loved.

[lazygirllys]

Tips to help avoid binging…

Cut up cucumbers or celery and put seasoning on them, eat them and drink water in between(gives the illusion of eating a lot and can trick you into not binging on bad food) you can do the same with raw broccoli or carrots

Drink lots of water, or if you can stand the taste drink 16oz water with 1tsp apple cider vinegar, you can add lemon juice to help with the taste

Drink lots of peppermint tea (or any hot tea) (add 0 cal sweetener if u need to)

Obviously Diet Coke, black coffee, or 0 cal monster

Vegetable broth!!!

Look at thinspo!

Take ur vitamins and drink 1-2 full bottles of water with them!

Cut up 1 small apple(55 cals) or one large apple (95 cals) into super skinny pieces(the smaller you cut up your healthy food and the more you chew, the more your brain thinks you’ve eaten) drink 1-2 bottles of water and you will feel full

Make sure SOMETHING is in your stomach whether it’s liquid or food, just make sure you’re putting something in it when you’re hungry to stop your stomach growling or over time your starvation instincts will kick in to eat as much as you can(trust me I’ve been down this road for most of my life) so as a rule, to avoid binging, put something in your stomach even if it’s lettuce or celery.

Whether you want to have the calories or not it will help to let yourself have a tbsp of peanut butter (90 cal) or even some oatmeal (150 cal for 1/2 cup) or both (240) bc those things will stick with you throughout almost the whole day and will keep you full.

Plain Low fat Greek yogurt(90 cal for 3/4 cup) will stick with you throughout the day as well. I put 1 tsp of agave nectar(honey works too)(30 cal) and cut up 3 grapes(10 cal) and it’s sweet and helps stop cravings. 130 cal total. You can also sub the fruit and honey for 1 tbsp peanut butter to stay full longer(180 cal total)

As much as you want to eat literally nothing, that is the reason you are binging. If you eat less than 1,500 calories a day you *will* lose weight. If you eat less than 1,000 a day you’ll lose it faster. But if you eat nothing for days you will binge. Eat small amounts of healthy food and you’ll be in control longer. Trust.

Thanks for coming to my Ted talk besties

[lazygirllys]

I’m not stopping until I can see my ribcage without having to stretch or suck in my stomach.

[lazygirllys]

[lazygirllys]

stop trying ur not enough

[lazygirllys]

when we’re done with our overwhelming grief we’ll eat i guess

[lazygirllys]

[lazygirllys]

In the name of Love, Katie Maria

( @heavensghost )

[lazygirllys]

[lazygirllys]

KRISTEN STEWART AS BELLA SWAN THE TWILIGHT SAGA: ECLIPSE (2010) Dir. David Slade

[lazygirllys]

Haven't written in so long. My brain is such a jumble. Every action I do is through a layer of dissociation. It feels like I'm not even there to experience the things that are happening to me. I caught myself playing with my cat, thinking that I was watching a video of myself then realised it was happening to me right now. Not a playback

I feel alienated and I feel sad and I feel unexcited by anything even the good and exciting things happening to me. To the point where my friends point out when I seem happy bc it's such a rare occurence I guess. Idk how anybody want to hang out with me. They must be so tired of my shit.

#trauma #depression #eating disorder #vent #diary entry

[lazygirllys]

♡ me and my bestie sneaking out of class

[lazygirllys]

low waist makes me feel so dolly ♡

[lazygirllys]

your very own flip phone princess ♡