kmfitness

[kmfitness]

Great work from the 6:00pm crew today! We're looking forward to seeing you tomorrow.

9:30am- Jay (trainers choice)

5:00pm- Jay (trainers choice)

[kmfitness]

Sunday Classes

Just a reminder to all our members that every week there is going to be a Sunday class with Jay. This will be a surprise session that will be planned on the day when Jay comes in to set it up. There has been high demand for these Sunday classes so make sure you book in early to guarantee yourself a spot!

#sunday #fitness #fitfam #fitbit #fitbody #fitspiration

[kmfitness]

Polar Classes

have you tried our new Polar Classes yet? Book in on Saturday 9:00am with Jay and try it out. you won't regret it!

#polar #fitness #workout #gymmotivation #fitfam #fitlife

[kmfitness]

Wednesday Classes!

9:30am- Mairead

6:00pm- Mairead

7:00pm- Jay

Looking forward to seeing you tomorrow!

[kmfitness]

The first Polar class back was a success. Great work from everybody involved, well done! Do you want to push yourself and try our new Polar classes?

If so, you can contact us through:

instagram-

Keithandmaireadfitnessstudio

mahermairead

keith_cadwell

jason_foran5

Facebook-K&M Fitness Studio

#polar

[kmfitness]

Runamuck 2023!

A great day as always with the gang.

#runamuck2023

[kmfitness]

Class timetable update!

Monday

9:30am-10:15am: trainers choice

5pm-5:45pm: Polar

6pm-6:45pm: trainers choice

7pm-7:45pm: trainers choice

Tuesday

6:30am-7:15am: trainers choice

9:30am-10:15am: trainers choice

6pm-6:45am: trainers choice

Wednesday

9:30am-10:15am: trainers choice

5pm-5:45pm: Polar

6pm-6:45pm: trainers choice

7pm-7:45pm: trainers choice

Thursday

6:30am-7:15am: trainers choice

9:30am-10:15am: trainers choice

6pm-6:45pm: trainers choice

7pm-7:45pm: Polar

Friday

9:30am-10:15am: trainers choice

5pm-5:45pm: trainers choice

Saturday

9am-9:45am: Polar

10am-10:45am: trainers choice

Sunday

Closed

#letsdothis💪