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A bit late to Throwback Thursday but can't believe this comp was 6 months ago. Got 2nd place at @genetixgym_stourbridge powerlifting comp, setting a new deadlift pb in the process! It was a great day and everyone was supportive and full of positive vibes! If you ain't been there yet, what are you doing with your life!? #tbt #throwbackthursday #genetixgym #powerlifting #competition #proud #gymmotivation #personalbest #teamgenetix #heavylifting #strength #gains #fitness #squat #bench #deadlift https://www.instagram.com/p/BpFxhehA2NN/?utm_source=ig_tumblr_share&igshid=1ev0cip2v275a
#tbt#throwbackthursday#genetixgym#powerlifting#competition#proud#gymmotivation#personalbest#teamgenetix#heavylifting#strength#gains#fitness#squat#bench#deadlift
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Hitting up some legs today at the iron cathedral aka @genetixgym_stourbridge Squatting for reps on 100, 115 and 130kg Also hit up 200kg vertical leg press #legday #legs #squats #squatting #gym #workout #reps #gains #fitness #barbell #repping #stillstrong #kilos #bodybuilding #strength #strengthtraining #kilos #genetixgym #fitness #legday (at Genetix Gym Lye, Stourbridge DY9 8HS) https://www.instagram.com/p/BpCntUFAv83/?utm_source=ig_tumblr_share&igshid=gukylgql8gch
#legday#legs#squats#squatting#gym#workout#reps#gains#fitness#barbell#repping#stillstrong#kilos#bodybuilding#strength#strengthtraining#genetixgym
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Hitting back day with the anti-social gang @the_bosah and @lee.mansell Ain't done rack pulls in a while so felt good hitting 200kg for reps. #back #backday #workout #eleiko #gym #workout #reps #gains #fitness #barbell #repping #stillstrong #wlv #wlvuni #walsall #student #bodybuilder #bodybuilding #rackpulls #strengthtraining #kilos #strength https://www.instagram.com/p/BpAGWHPASIH/?utm_source=ig_tumblr_share&igshid=1ti0493d83kq3
#back#backday#workout#eleiko#gym#reps#gains#fitness#barbell#repping#stillstrong#wlv#wlvuni#walsall#student#bodybuilder#bodybuilding#rackpulls#strengthtraining#kilos#strength
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Finn and Jake have a book on "Butt Stuff"? Man, Ooo must see some freaky shit go on! #adventuretime #buttstuff #funny #finnandjake #cartoons #tv https://www.instagram.com/p/Bo6IYYAgky6/?utm_source=ig_tumblr_share&igshid=qen451ztpiwi
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After a week of feeling not at my best, it felt great to hit a glorious chest session with @chop_or_die at the second home aka @genetixgym_stourbridge Benching: 100kg x 10, 8, 7 105kg x 6, 6, 5 Feeling strong as fuck! Woooooooo!!! #chest #chestday #gains #gymlife #gaintrain #chestpress #chest #bench #benchpress #gym #workout #reps #fitness #powerlifting #bodybuilding #strong #strength #barbell #repping #stillstrong #kilos #genetixgym (at Genetix Gym Lye, Stourbridge DY9 8HS) https://www.instagram.com/p/Bo2DB_XAnky/?utm_source=ig_tumblr_share&igshid=1xwrs7z8h180y
#chest#chestday#gains#gymlife#gaintrain#chestpress#bench#benchpress#gym#workout#reps#fitness#powerlifting#bodybuilding#strong#strength#barbell#repping#stillstrong#kilos#genetixgym
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Hitting some light back tonight. Hex bar deadlifts for reps! Hustle for the muscle! #back #backday #workout #reps #gains #fitness #genetixgym #bodybuilding #bodybuilder #hexbardeadlift #hexbar #lats #pulldowns #progress #muscle #fitness #instafit #rows (at Genetix Gym Lye, Stourbridge DY9 8HS) https://www.instagram.com/p/Bow0bAsA47d/?utm_source=ig_tumblr_share&igshid=1j11pdaww2zl9
#back#backday#workout#reps#gains#fitness#genetixgym#bodybuilding#bodybuilder#hexbardeadlift#hexbar#lats#pulldowns#progress#muscle#instafit#rows
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Hitting quads today with some lighter squats. 100kg x 8 110kg x 8 120kg x 8 130kg x 5 Also hit 320kg leg press for reps and some extensions. Early morning gains baby!!!! #squats #legs #legday #wlvsport #fitness #quads #reps #gains #barbell #repping #stillstrong #wlv #wlvuni #walsall #student #powerlifting #bodybuilding #gym #workout #legpress #strength #strengthtraining #kilos #gains (at University Of Wolverhampton, Walsall Campus) https://www.instagram.com/p/BovpI_FgaeD/?utm_source=ig_tumblr_share&igshid=lt47g5qdprc7
#squats#legs#legday#wlvsport#fitness#quads#reps#gains#barbell#repping#stillstrong#wlv#wlvuni#walsall#student#powerlifting#bodybuilding#gym#workout#legpress#strength#strengthtraining#kilos
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Here way too early. To the gym!!! #unilife #uni #wlvuni #walsall #student #studentlife (at University Of Wolverhampton, Walsall Campus) https://www.instagram.com/p/Bovg9fhA9vx/?utm_source=ig_tumblr_share&igshid=4kz3wp9zkbeg
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Back on the mats tonight! Going through some sweeps and chokes from guard! #bjj #wolvesbjj #grappling #gi #bluebelt #martialarts #ukbjj #brazilianjiujitsu #jiujitsulifestyle (at Wolverhampton BJJ) https://www.instagram.com/p/BoulNwAARzK/?utm_source=ig_tumblr_share&igshid=dtap3iicmby6
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Hitting up abit of shoulders and chest. Seated press 140kg for a few Dumbbell pressing light weight for reps. Not to mention some more benching, those plates looking too tasty to turn down! Nothing but gains baby!!!! #gym #workout #reps #gains #fitness #barbell #repping #stillstrong #wlv #wlvuni #walsall #wlvgym #weights #fitness #weighttraining #bodybuilding #powerlifting #bench #benchpress #gym #workout #reps #gains #fitness #chest #barbell #shoulders #shoulderpress #shrugs #delts https://www.instagram.com/p/BorOVG0AObo/?utm_source=ig_tumblr_share&igshid=werhvow3grcd
#gym#workout#reps#gains#fitness#barbell#repping#stillstrong#wlv#wlvuni#walsall#wlvgym#weights#weighttraining#bodybuilding#powerlifting#bench#benchpress#chest#shoulders#shoulderpress#shrugs#delts
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The near compulsory post-workout pic, after hitting some heavy shoulders today. Gain train is a-pulling into the station! #motivationmonday #wlv #wlvuni #walsall #gym #gymlife #workout #postworkout #bodybuilder #muscle #fitness (at University Of Wolverhampton, Walsall Campus) https://www.instagram.com/p/BorPmCXAoAt/?utm_source=ig_tumblr_share&igshid=w9abqm2cfymu
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