healthandtip

[healthandtip]

“Pandemic posture” hurting your back? You can fix it!

There’s a new term for this pandemic-era weight gain called “pandemic posture,” referring to poor posture from slouching at a desk or on a couch during time at home

#pandamic #backpain #bad posture #yoga postures #health tips #heart disease #health #treatment #health and wellness #nutrition

[healthandtip]

Do Rest Days Help or Hurt?

It’s a common misconception that more exercise is better. In fact, the opposite can be true if you’re trying to lose weight or work on other aspects of your health like improving blood sugar levels

#restdays #fitness #gym #health #healthandfitness #healthandwellness #medical

[healthandtip]

Important of Joints Hand and Wrist Bones

Wrist joints let your hand move up and down, like when you wave.

https://healthandtip.com/important-of-joints-hand-and-wrist-bones/

#bonespain #wristbones #jointspain #health #healthandfitness #healthandwellness #medical #headache

[healthandtip]

The Causes and Solutions to Back Pain.

Don’t wait for pain and stiffness to be a problem before you…

https://healthandtip.com/the-causes-and-solutions-to-back-pain/

#backpaincauses #backpain #health #healthandfitness #healthandwellness #medical #headache

[healthandtip]

11 Tips for Dealing With Arthritis: Reducing Stress and Anxiety

Arthritis is a condition that causes inflammation in the joints, which can lead to pain. https://healthandtip.com/11-tips-for-dealing-with-arthritis/

#arthritis #Anxiety #Stress #health #healthandfitness #healthandwellness #medical

[healthandtip]

Need physical therapy? 3 key questions your Trainer will Ask

Physical therapy is a lot of work, and you’ll need to put in the time for these exercises. https://healthandtip.com/need-physical-therapy/

#physiotherapy #physiotherapist #physicaltherapy #therapy #health #healthandfitness #healthandwellness #medical

[healthandtip]

Careful! Scary health news can be harmful to your health

You can’t ignore a powerful story. We’re biologically wired to respond, and it’s important not let the good stories get in your way of making healthy decisions – as recent news coverage has shown us three times from different perspectives on common symptoms that ended up being more serious conditions if taken lightly or ignored altogether!

https://healthandtip.com/careful-scary-health-news-can-be-harmful-to-your-health/

#scary #scarynews #harmfullnews #health #healthandfitness #healthandwellness #medical

[healthandtip]

8 Benefits of Maca Root and Side Effects:

Maca root has traditionally been used to enhance fertility and sex drive; however, this is still debatable among researchers. Macaques are being cultivated in Peru as well for its reproductive health benefits. https://healthandtip.com/8-benefits-of-maca-root/

#macaroot #maccaroot #benifitsofmaca #macarootpowder #macarootbenefits #health #healthandfitness #healthandwellness #medical

[healthandtip]

Is my kidney causing my back pain?

There are many types and signs of kidney pain, but one common symptom is a dull ache that’s usually constant. Other possible symptoms include sharp or severe pains coming in waves; it can also affect just one side at times with no clear pattern as to where the location will be upon waking up than morning if you’ve had too much salt late into your sleep cycle due to dehydration caused by diuresis overnight (urination). https://healthandtip.com/is-my-kidney-causing-my-back-pain/

#kidneypain #kidneyhealth #kidneydisease #livingwithchronicpain #backpain #health #healthandfitness #healthandwellness #medical #headache

[healthandtip]

11 Tips for Living with Chronic Pain:

Sometimes the best way to find relief from aching muscles is at home https://healthandtip.com/11-tips-for-living-with-chronic-pain/

#chronicpain #livingwithchronicpain #backpain #health #healthandfitness #healthandwellness #medical #headache

[healthandtip]

Back pain risk factors you can change:

You can change your lifestyle in ways that may lessen or help you cope better with back pain. https://healthandtip.com/back-pain-risk-factors-you-can-change/

#backpain #health #healthandfitness #healthandwellness #medical #headache