gaiaslog

[gaiaslog]

slow days. slow life https://www.instagram.com/p/CAPn8uEihTWvHBDlUQQOfUf6e3YEYE5l4r2o5g0/?igshid=qv8ocx5wtreo

[gaiaslog]

Leave the road, Take the trail 🏔 (presso Alpe Tognola, San Martino di Castrozza) https://www.instagram.com/p/BuKK-gflNu2/?utm_source=ig_tumblr_share&igshid=1pio158pyc6r7

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And in the mountains I go to lose my mind and find my soul ↟ . @r2hsnowboard #r2hsnowboard #r2hsnowboardclub (presso Andalo) https://www.instagram.com/p/Btlj9OsFba-/?utm_source=ig_tumblr_share&igshid=1hkuqnyy9e17j

#r2hsnowboard #r2hsnowboardclub

[gaiaslog]

This Is Life 𓂀 Life is a constant balance between giving into the ease of distraction or overcoming the pain of discipline. It is not an exaggeration to say that our lives and our identities are defined in this delicate balance. What is life, if not the sum of a hundred thousand daily battles and tiny decisions to either gut it out or give it up? This moment when you don’t feel like doing the work? This is not a moment to be thrown away. This is not a dress rehearsal. This moment is your life as much as any other moment. Spend it in a way that will make you proud. (presso Balance) https://www.instagram.com/p/BtUHkjlA6O4/?utm_source=ig_tumblr_share&igshid=1wkqhqv081b84

[gaiaslog]

There is a pleasure in the pathless woods; There is rapture on the lonely shore; There is society, where none intrudes; By the deep sea, and music in its roar: I love not man the less, but Nature more... -Lord Byron (presso Grow) https://www.instagram.com/p/BtRfe39BQIU/?utm_source=ig_tumblr_share&igshid=10xsoq74nqxhv

[gaiaslog]

In my element 🐒 (presso Palaenrosadira) https://www.instagram.com/p/BtO2NiwAvw_/?utm_source=ig_tumblr_share&igshid=mr08x2lbr3uu

[gaiaslog]

The original art piece was painted on a deck of my hotel room in Rome, Italy, surrounded by the contrast of the stars covering a deep dark night . At that moment I was insanely inspired and all I wanted to do was paint. I hope this piece brings you as much peace as it brought me while I was creating it. "Do not go gentle into that good night. Rage, rage against the dying of the light." DM me if you’re interested Love, Gaia x (presso Rome, Italy) https://www.instagram.com/p/BtOgtyeAb68/?utm_source=ig_tumblr_share&igshid=9fwiqp9wvnwh

[gaiaslog]

The original art piece was painted on a deck of my hotel room in Rome, Italy, surrounded by the contrast of the stars covering a deep dark night . At that moment I was insanely inspired and all I wanted to do was paint. I hope this piece brings you as much peace as it brought me while I was creating it. "Do not go gentle into that good night. Rage, rage against the dying of the light." DM me if you’re interested Love, Gaia x (presso Rome, Italy) https://www.instagram.com/p/BtOgtyeAb68/?utm_source=ig_tumblr_share&igshid=9fwiqp9wvnwh

[gaiaslog]

A dream about Rome

New piece on SALE on my Etsy

#artists on tumblr #etsyshop #etsy #etsyseller #etsysale #acrylic #art #my art #artist #painting #acrylic paint #rome #italy #italylandscape #night #stars #sky

[gaiaslog]

Eleutheromania ๛ A poem It's five mintues to the clock strikes two In the morning not afternoon and I can't sleep because my body is aching; after old memories to create new memories to travel to see what is out there Because the thought of being here is killing me (presso Neverland) https://www.instagram.com/p/BtOAHcaAkdf/?utm_source=ig_tumblr_share&igshid=e2gq54api0vw

[gaiaslog]

HOW TO GROW YOUR HAIR FAST

EAT HEALTHY, DRINK WATER 💦

Lack of water causes dehydration, but very few people know that dehydration has a direct impact on hair growth. It is a common fact that our body is composed of 60-80% water. When it does not receive the adequate amount of water in order to maintain cell health and reproduction, it becomes dehydrated which directly impacts hair growth. The same goes for nutrition, eating healthy fats on a daily basis has been proven to reduce hair loss and increase hair density, also foods high in antioxidants such as berries help protect hair follicles against damage from harmful molecules called free radicals. Also the body uses vitamin C to produce collagen, a protein that helps strengthen hair to prevent it from becoming brittle and breaking.

MASSAGE YOUR SCALP 💆🏽‍♀️

“The most important factor is the stimulation of the blood vessels when massaged”, says dermatologist Dr. Nina Roos. She explains that with more blood flowing through the scalp, the follicles receive more nutrients and oxygen, which promotes the (faster) growth of (healthy) hair. In fact, studies have shown that after only 4 minutes of scalp massage per day for several weeks, there was a significant increase in the progression of the hair cycle.

DON'T USE HEAT 🔥

Too much heat can damage the keratin proteins that give hair its strength, zap moisture from the inside of the hair strand, and crack the cuticle of the hair. The result? Brittle, dry hair. High heat also can permanently damage the bonds of the hair strands to wilt and lose their natural springy bounce.

DON'T BRUSH YOUR HAIR WHEN IT'S WET🙅🏼‍♀️

You may be wondering why not to brush hair when it’s wet. The answer is simple, when hair is wet it is especially vulnerable to damage. Water weakens the weakest bonds within strands of hair, removing 1/3 of its strength. The simple act of brushing can lead to dire consequences in this weakened state.

#hair #long hair #tips #health tips #tips for women #hairstyle #health #hydration #stay hydrated #water #shower time #plantmedicine #plantpowered #plants #plantblr #veganfood #veganism #vegansofig #veganlife #veganshare

[gaiaslog]

Anti-inflammatory diet

A vegan diet works better than the American Heart Association-recommended diet for heart disease prevention, according to a study published by the American Heart Association (AHA). Researchers randomized 100 participants with coronary artery disease to either a vegan diet (no meat, poultry, eggs, dairy, or fish) or an AHA-recommended diet (fewer servings of non-fish animal protein, more servings of fish, and only low- or no-fat dairy) for eight weeks. The primary endpoint marker for inflammation, high-sensitivity C-reactive protein, improved significantly more in the vegan group, compared with the AHA group. The authors conclude a vegan diet should be considered to help avoid adverse outcomes among heart disease patients.

#vegan #veganism #plantpowered #antiinflammatory #vegansofig #veganfood #lose weight #plantmedicine

[gaiaslog]

Mountains know the secrets we need to learn. That it might take time, it might be hard, but if you just hold on long enough, you will find the strength to rise up.🌖 (presso Predazzo-Pampeago-Obereggen) https://www.instagram.com/p/Bs7mTkigTvh/?utm_source=ig_tumblr_share&igshid=yo6vmmvtkp72

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This is my first ever post where I put down my words, my thoughts. It ain’t gonna be perfect and I accept it. For so long I’ve been afraid to speak my own truth, afraid of being judged, misunderstood or ignored. I discovered that this feeling, the fear, it is what I really needed in order to grow, to show the world my presence. So, I just wanted to say Hi Universe, I know I took me a while to write you, but it’s me, Gaia, a part of you.👁 (presso A Letter to Someone) https://www.instagram.com/p/BswA3w7Agwg/?utm_source=ig_tumblr_share&igshid=26cg753ti5j6

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[gaiaslog]

[gaiaslog]

🌔When we practice sacred sexuality we are working with cosmologically rooted principles, balancing the heavenly yang (male energy) of the universe with the all-knowing, life-giving yin (feminine energy) of the earth within ourselves. ✨ • Sex is sacred. When we make love, you’re my temple and our act is a prayer 🙏🏾 (presso Tantra) https://www.instagram.com/p/BsTqSLLgBDr/?utm_source=ig_tumblr_share&igshid=10k1x9a0psfvz