And so it begins again. Almachan and I have chosen today to reset our fitness journey in earnest. For those unaware, I made it to the end of Gamma and sadly due to her being hospitalized, I was unable to workout. Things only became harder when she gave birth to our twins. However, they are 6 months (!) today and are much better sleepers, therefore it allows us at least an hour to Focus.
We will do things this time without weighing ourselves, for 2 reasons:
It is more liberating not to have to worry about some number that ultimately does not determine your overall level of health
Our scale is broken :)
And so now, our starting measurements:
Almachan
Arms: 16"
Chest: 43"
Waist: 41"
Thighs: 22"
effdash
Arms: 14"
Chest: 42"
Waist: 41"
Thighs: 24"
Today was good, starting again. The hardest part is waking up but it has to be done. Start with the end in mind.