i think we, as a species, should go back to saying ‘alas’
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finished with my july/august journal 💕💕 (just added a journal flipthrough video in my insta)
ig: serafique
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**eats three raspberries* I can feel my cells multiplying. my blood is cleaner, safer. my skin……less dry. I am well. I am nourished.
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https://www.instagram.com/p/Bg4BAKfFdsj/
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You’re healing every time you
get out of bed because there’s something you’re excited about.
don’t think about people who left.
clean the clutter in the room and dishes in your sink.
smile at yourself and random people.
do something kind and out of the blue to make someone happy.
work out or meet with friends even though you have no energy to.
calm yourself down when your thoughts race.
remember to drink water.
don’t dwell on things you can’t control.
do things good for yourself, even though you have no motivation.
tell yourself that you’re growing from this, and you won’t feel like this forever.
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Some of you did not spend your childhoods making potions out of random leaves and berries and twigs and just throwing them all in a tub of water and stirring it with a big stick you found and it shows.
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Lago Coatepeque, El Salvador
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https://www.instagram.com/p/Bhsb4r2FeE8/
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Another page from ‘Routine’ booklet that I made today. This one is season-dependant but a routine no less.
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Butterfly and bumblebee on a sunflower ✨
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