chalkrevelations

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Favourite Shows [4/7]: You Make Me Dance

You can still dance without music. As long as our hearts beat.

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BIG EDEN (2000) dir. Thomas Bezucha Henry Hart, a successful New York Artist, returns to the town of his childhood to care for the ailing grandfather who raised him. Back in tiny and quaint Big Eden, Henry must come to terms with his relationship to Dean Stewart, his best friend from high School, as well as the object of his unrequited love. All these years Henry has been pining for a dream image of Dean from back then. This is also the story of Pike Dexter, the shy, unassuming owner of the town’s general store, who is as surprised as anyone to find himself falling in love with Henry. The people of Big Eden conspire and attempt to bring Henry and Pike together. (link in title)

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*¼ through a fanfic* wait i’ve read this before

*2/4 through a fanfic* lol no i haven’t wtf is hapenning

* ¾ through  fanfic* OMG I’VE READ THIS BEFORE

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A very rare Andean cat stretching out in front of wildlife cam 

(via)

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A lot of younger people have no idea what aging actually looks and feels like, and the reasons behind it. That ignorance is so dangerous. If you don’t want to “be old,” you aren’t talking about a number of years. I have patients in their late 80s who could still handily beat me in a race—one couple still runs marathons together, in their late 80s—and I lost someone who was in her early 60s to COPD last year. What you want is not youth, it is health.

If you want to still be able to enjoy doing things in your 60s and 70s and 80s and even 90s, what you want to do, right now, is quit smoking, get some activity on a regular basis (a couple of walks a week is WAY better for you than nothing; increasing from 1 hour a day of cardio to 1.5 will buy you very little), and eat some plants. That’s it. No magic to it. No secret weird tricks. Don’t poison yourself, move around so your body doesn’t forget how, and eat plants.

If you have trouble moving around now because of mobility limitations, bad news: you still need to move around, not because it’s immoral not to, but because that’s still the best advice we have. I highly recommend looking up the Sit and Be Fit series; it is freely available and has exercises that can be done in a chair, which are suitable for people with limited mobility or poor balance. POTS sufferers, I’m looking at you.

If you have trouble eating plants because of dietary issues (they cause gas, etc.) or just because they’re bitter (super taster with texture issues here!), bad news. You still want to find a way to get some plants into your body on a regular basis. I know. It sucks. The only way I can do it is restaurants—they can make salads taste like food. I can also tolerate some bagged salads. On bad weeks, the OCD with contamination focus gets so bad I just can’t. However, canned beans always seem “safe,” and they taste a bit like candy, so they’re a good fallback.

If you smoke and you have tried quitting a million times and you’re just not ready to, bad news. You still need to quit. Your body needs you to try and keep trying. Your brain needs it, too. Damaging small blood vessels racks up cumulative damage over time that your body can start trying to reverse as soon as you quit. I know it’s insanely, absurdly addictive. You still need to.

You cannot rules lawyer your way past your body’s basic needs. It needs food, sleep, activity, and the absence of poison. Those are both small things and big asks. You cannot sustain a routine based on punishment, so don’t punish your body. Find ways to include these things that are enjoyable and rewarding instead. Experiment. There is no reason not to experiment—you don’t have to know instantly what’s going to work for you and what won’t, you just need to be willing to try things and make changes when things aren’t working for you.

You will still age. Your body will stop making collagen and elastin. Tissues you can see and tissues you can’t see will both sag. Cushioning tissues under your skin will get thinner. You’ll bruise more easily. Skin will tear more easily. Accumulated sun damage will start to show more and more. Joints will begin to show arthritis. Tendons and ligaments will get weaker and get injured more easily, as will muscles. Bones will lose mass and get easier to break. You’ll get tired more easily.

But you know what makes the difference between being dead, or as good as, in your 60s vs your 90s? Activity, plants, and quitting smoking. And don’t do meth. Saw a 58-year-old guy this week who is going to have a heart attack if he doesn’t quit whatever stimulant he’s on. I pretended to believe it was just the cigarettes, and maybe it is, but meth and cocaine will kill you quicker. Stop poisoning yourself.

Baby steps; take it one step at a time; you don’t need to have everything figured out right now. But you do need to be working on figuring things out.

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people want doing the right thing to be like pulling the correct lever at the correct time but actually usually doing the right thing is more like holding a moderate weight at arm's length continuously for seventeen years

[chalkrevelations]

The Old Gods - Isis/Auset

“Try healing. You can break something in two seconds. But it can take forever to fix it.”

Pantheon: Egyptian

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“killing the flowers will not delay spring” / al-yarmouk palestinian refugee camp in damascus, syria

little palestine; diary of a siege (2021) dir. abdallah al-khatib

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guy sitting in front of me in class was vandalizing wikipedia and i kept reverting his edits as soon as he made them and he couldn't figure out why it was happening

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Y'all, the world is sleeping on what NASA just pulled off with Voyager 1

The probe has been sending gibberish science data back to Earth, and scientists feared it was just the probe finally dying. You know, after working for 50 GODDAMN YEARS and LEAVING THE GODDAMN SOLAR SYSTEM and STILL CHURNING OUT GODDAMN DATA.

So they analyzed the gibberish and realized that in it was a total readout of EVERYTHING ON THE PROBE. Data, the programming, hardware specs and status, everything. They realized that one of the chips was malfunctioning.

So what do you do when your probe is 22 Billion km away and needs a fix? Why, you just REPROGRAM THAT ENTIRE GODDAMN THING. Told it to avoid the bad chip, store the data elsewhere.

Sent the new code on April 18th. Got a response on April 20th - yeah, it's so far away that it took that long just to transmit.

And the probe is working again.

From a programmer's perspective, that may be the most fucking impressive thing I have ever heard.

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I gave you everything and it’s a beautiful crime

#god the barest hint of snarl/smirk on both their faces in the penultimate gif #and then that moment everything changes in the last one #the parallels on this are #:chef's kiss: #vegas theerapanyakul #pete phongsakorn #vegaspete #kinnporsche

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—If you keep stepping closer, how can we maintain the distance? —What if I don't want to be five meters apart? Because with just five centimeters, I'm already dying.

THAME - PO · เธม-โป้ · HEART THAT SKIPS A BEAT · GMMTV 2024 PART 2

#the chemistry on this one looks off the charts #going on my 'to watch' list for that alone #william jakrapatr #est supha #thamepo #heart that skips a beat #gmmtv 2024

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~ Why would any sensible creature crave an eternity of this?

~ You could find out.

#they're married your honor #dream of the endless #hob gadling #dreamling #when your big sister is the greatest wingman of all time

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Reading a book about slavery in the middle-ages, and as the author sorts through different source materials from different eras, I am starting to understand why so many completely fantastical accounts of "faraway lands" went without as much as a shrug. The world is such a weird place that you can either refuse to believe any of it or just go "yeah that might as well happen" and carry on with your day.

There was this 10th century arab traveller who wrote into an account that the fine trade furs come from a land where the night only lasts one hour in the summer and the sun doesn't rise at all in the winter, people use dogs to travel, and where children have white hair. I don't think I'd believe something like that either if I didn't live here.

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someone with a major in literature and/or poetry tell me what's so poetic about this that it captivated me because i have no idea honestly