🍵☁️🦇✨🥂🥝🪐
Weight loss spell to lose 20+ lbs by July
🍵☁️🦇✨🥂🥝🪐
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Hii you’re such a huge inspiration of mine!! And as someone who has clearly lost so much weight and looks so good, how much weight do you think is possible to lose every week?
idk its so difficult to tell.. you can loose up to 5 pounds i think or at least thats the most i lost. but sometimes i even gain instead of loosing. its an up and down love🩶
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Hi. I am currently trying to relapse but I am struggling with my cravings. I am trying a liquid diet but it is not working and I am on the brink of giving up. Can you please give me some tips.
stay strong first of all!! if you cant stay on a liquid diet try to eat only fruits and veggies as they’re low cal:). also drink a lot of water it’ll keep you full. i personally like going on walks and sm0king for appetite suppressant
stay safe lovely🎀
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Hey! Can you tell me how can I start and is it okay to drink a lot of water to replace food or is water bad too?
water is amazing! water is your best friend from now on:D. Reduce your cal intake slowly if you’re not used to restricting. dont fast in the beginning it will cause binges (for me at least). keep moving throughout the day (10k steps min.) and drink drink drink water🫶🏻
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。・:*:・゚★,。・:*:・゚☆ 。・:*:・゚★,。・:*:・゚☆ 。・:*:・゚★,。
The ultimate
Ana Playlist
Paper bag- Fiona Apple
Oh Ana- Mother Mother
Ana and Mia- The Trews
Using You- Mars Argo
Duvet- Bôa
Sports- Beach Bunny
My Best Friend Ana- Daisy Phillips
Diet Mountain Dew- Lana Del Rey
Ribs- Lorde
Lacy- Olivia Rodrigo
Yellow- Coldplay
I bet on losing dogs- Mitski
False Jeopardy (From To The Bone)- The Kickback
Seventeen- Ladytron
Prom Queen- Beach Bunny
Pretty When You Cry- Lana Del Rey
All the things she said- t.A.T.u
Bang bang bang bang- Sohodolls
Put me in a movie- Lana Del Rey
Gilded Lily- Cults
4 Morant- Com Truise
Orange Juice- Melanie Martinez
Teen Idle- Marina
Gasoline- Halsey
Tired- Beabadoobee
Afraid- The Neighborhood
The Perfect Girl- Mareux
Genesis- Grimes
Coffee- Jack Stauber
Motion Sickness- Phoebe Bridgers
Sugar & Ice- ElysianSoul
I’ll die anyway- Girl in Red
My body is a cage- Sara Lov
Heather- Conan Gray
Painkiller- Beach Bunny
Strawberry Shortcake- Melanie Martinez
Carmen- Lana Del Rey
Everything I wanted- Billie Eilish
Smaller than this- Sara Kays
Mirrorball- Taylor swift
Back to the old house- the smiths
Break- Alex G
Ana- The Pixies
Pretty Girl- Clairo
Cigarette Daydreams- Cage the Elephant
Body- Mother Mother
Violent- Carolesdaughter
Class of 2013- Mitski
I can’t handle change- Roar
Habits- Tove Lo
。・:*:・゚★,。・:*:・゚☆ 。・:*:・゚★,。・:*:・゚☆ 。・:*:・゚★,。
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trying this rn
TW // @n0r3x!@
I just found the best workout routine! I'm going to start doing it after every time I eat to burn up the calories 🫶
The routine-
25 squats
60 jumping jacks
50 crunches
30 butt bridges
10 pushups
(Do these for 3-7 rounds)
Also if your not used to working out like this you might throw up 😭 take it from me
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