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lunafairy777 · 2 days

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Chicken and Vegetable Plate ੈ✩‧₊˚

100g chicken breast (108)

20g corn (18)

1-2 tbsp hot sauce (11)

60g broccoli (20)

60g cauliflower (15)

Total calories = 172

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--- Volume eating is such a savior omgggsss,,, it makes meals so much more satisfying !! ♡

For the chicken, season with salt and pepper, grease a pan with cooking spray (optional tbh) and bake at 200°C for 15 minutes or until it's cooked all the way through. I buy frozen corn so I defrosted it in the microwave and tossed it together with the chicken. Add any sauce you'd like (Sriracha, Nandos etc) and it's done ! I added sesame seeds just to make it look pretty ^-^

For the vegetables, chop up or break apart broccoli and cauliflower and steam it for 10 to 15 minutes. Add salt and black pepper on top! ₊˚⊹

This was filling and I absolutely love how quick it was to make ! If you'd like to make it more satisfying, add a base of rice <3

Helloooo and thank you to everyone who followed me recently,,, I really appreciate all the love ^-^ !! Please make sure to drink water and eat something today! You are all so very precious and I would truly bake you cookies just to make you smile ! ૮ ˶ᵔ ᵕ ᵔ˶ ა

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marcelinemarcy · 2 days

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'People are commenting on my body 😔'

Vs.

'People are commenting on my body 🤭'

#ed relapse #tw ed but not sheeran #disordered eating mention #eating disoder trigger warning #disordered eating cw #tw ed sheeran #an@rexi@#anor3c1a #3ating d1sorder #tw ed descussion #ed safe space #tw eating issues #tw ana rant

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ay-diary · 3 days

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My mom saying that i lost weight>>>>>

#th!n$piration #tw ed sheeran #ana rule #4norexla #ed safe space #i wanna lose weight #low cal diet #tw restriction #eat1ng dis0rder #starv1ng

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lucys-at-the-gym-again · 15 days

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Let's be fr, ed culture is fighting for your life to take the tiniest shit imaginable

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vegteables · 7 days

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i feel so much better when im restricting.

empty. focused. in control.

#3d diet #3d f4st #4nerex1a #4norexla #i will reach my ugw #pro for me not for thee #⭐️ve #3d relapse #3dtumblr #ed safe space #ed sheeran #tw ed but not sheeran #tw ana rant

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reapersshadowx · 17 days

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˚ʚ♡ɞ˚ Vent ˚ʚ♡ɞ˚

~~~~~~~~~~~~~~~~

It’s currently 5pm and today is going well! Im currently sick which isn’t helping my dizzy spells but other than that I’m feeling good! I haven’t eaten anything today so far and the only things keeping me going is chewing gum and cigarettes lol.

I did a food shop on the way home from work and brought a lot of veggies, fruits and some low cal snacks so I can make some meals that aren’t going to make me feel like I’ve eaten an elephant worth of calories… hopefully my meal prep works out to plan.

Remember to put your health first especially if you’re sick! One small meal can help you fight off that cold but it will NOT hinder your progress!!

If anyone has any good low cal recipes or snack recommendations please let me know!!

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pls-46-kg · 18 days

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i need to learn how to control myslef when i actually start eating. when i am forced. any tips? because when im with people, eating, i always eat a normal amount... i need them concerned why im not eating. how can i get better at self control?

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weightloss-supremacy · 1 year

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If some of u want to be in contact you could comment ur instagram name and i'll add u guys

And some thinspo bc why not :)

#th1n$po #ed relapse #tw ana thoughts #th1nnsp0 #tw eating issues #ana rules #anorexie #pro ana #ana trigger #thinsbo #ed safe space #ed #be skinny #ed body check

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smolfri · 7 months

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You call it an eating disorder

I call it free, legal gender affirmation

We aren't the same

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lunafairy777 · 3 months

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₊˚⊹ Egg Salad ⋆.ೃ࿔*:･

An extra large egg (81)

50g lettuce (7)

30g cucumber (5)

21g cherry tomatoes (4)

8g red onion (3)

= 100 total calories

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--- A light and low-effort meal ^-^ It only takes a few minutes to make and the protein, fat and fibre help keep you full for a good while ! ♡

The salad can be made with whatever vegetables you prefer! I love lettuce very much, so I made that my base before adding in the cucumber, onion and tomato. I boiled the egg for ±7 minutes, but the time will vary based on how you like your eggs ! ^-^ I seasoned it with salt, black pepper and sesame seeds ⊹ ˚.

I hope everyone has a wonderful day and please remember to drink water and eat today!! Ily and take care !! ₊˚⊹♡ ₍⑅ᐢ..ᐢ₎

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marcelinemarcy · 5 days

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'You've gained weight recently...'

I'm a teenage girl with five mirrors in my room, you really think i didn't fucking notice?

#ed relapse #tw ed sheeran #tw ed but not sheeran #low cal restriction #tw 3d vent #3ating d1sorder #tw ed descussion #4norexla #ana is my friend #tw ana rant #eating disoder trigger warning #@tw edd #ed safe space #disordered eating cw #tw eating issues #disordered eating mention

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ay-diary · 3 days

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Losing weight for my future husband🩷

#th!n$piration #tw ed sheeran #ana rule #4norexla #ed safe space #eat1ng dis0rder #i wanna lose weight #low cal diet #tw restriction #starv1ng

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teensytinyrina · 1 year

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every like is an hour fast, every comment is 1 mile run

pls help me get skinny guys 🫶🏻🫶🏻🫶🏻

#tw ana shit #tw ana diary #ana meal #ana inspo #ana shit #ana di3t #ana rant #ed safe space #tw ed diet #ed bllog #tw ed rant #ed but not sheeran #education #ed di3t #ed disorder #body ch3ck

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vegteables · 8 days

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ate under 500 today and if the scale isn't down tomorrow i'm going to lose my mind

#3d diet #3d f4st #4nerex1a #4norexla #i will reach my ugw #pro for me not for thee #⭐️ve #3d relapse #3dtumblr #ed safe space #ed sheeran #tw ed but not sheeran #tw ana rant

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reapersshadowx · 17 days

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˚ʚ♡ɞ˚ Daily calorie intake ˚ʚ♡ɞ˚

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2nd April 2024

Max calories: 800

Calorie intake: 550

I wish I had the energy today to be able to have eaten less but I’ve felt faint all day. I made a fajita style pasta dish for dinner which was only 450cals which gave me some energy but I feel gross after eating it. All I can think about is the fat forming on the body…

Thankfully tomorrow is a very busy day. I have work all day and then I have a doctors appointment in my lunch break so at least there will be barely any time to think about eating. Hopefully the doctors can figure out why I’ve been so sick recently🥲

♡ Stay skinny and stay safe queens ♡

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pls-46-kg · 18 days

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why did easter have to come now? i ate sm chocolate i think i gained so much.

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