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Socially Anxious INFJ Introvert

January 22, 2021

Okay, so it’s been a while since I last made an entry in this blog

I feel like I had to write something about what happened today because I wanted to get over something that I know will bug me if I don’t vent it or say anything about it.

I have always known that I have social phobia. Even without being clinically tested or what do you call it, psychological testing or diagnosis from a professional(?), I know I have social anxiety. I just don’t know what degree, but I know it’s there. Since elementary and high school, I was a quiet kid. I never speak unless spoken to, I don’t even interact with relatives, cousins, or strangers I just met. I have always been like that. I was afraid to be called in class, I get mental blocks when I get called even when I know the answer (this really happened), that’s why I don't participate in class recitations, and activities (unless forced). If I get called, my mind blanks, my heart pounds so hard, and I could feel the blood rush through my whole body and to my brain. Then if I stutter, I feel like I don’t know what I was saying, l feel like I’m being laughed at secretly and I would think of it hours, even days after what happened. And I learned that by writing it and reading more about my condition, and reading from other people’s (with social anxiety) experiences, that’s when I could get past one mistake or move on from my shame. When I read that there are others just like me and have experienced what I went through or going through, is only when I could move on from ONE mistake. But then, until when am I going to be like this? I honestly thought I got passed this social anxiety. That what I had was just acute social phobia, nothing too serious, that I will not experience anxiety to my adulthood, that I could now proceed of dreaming to be a lawyer since I passed high school, college, and now a CPA working in the government. I got passed a lot of interviews when I was just trying to find work as a fresh graduate. I thought, maybe nervousness during interviews, or presentations is just normal?

But now that I think about it, I had always needed days, even weeks of preparation and practice to get passed simple interviews. I had always had sleepless nights thinking of the days of interview. In high school I had always needed to study 5 times, even 10 times harder just so I wouldn’t get left behind, because I lack class participation. I always though I was stupid or stupidest person in class, I had always envied my classmates who can get through being called and being made to stand to answer and yet giving the wrong answer, because they seem like they were answering a question like it’s nothing, being called to stand is nothing, reporting in front of class is nothing, speaking and interacting with others is nothing. But for me, it’s not a simple “nothing”. I would think about it, I would remember my embarrassment when I stutter, or get mental blocks and gave the wrong answer, I would remember the judging stares (my mind probably had created).

I could recount, even today, how my high school English teacher, embarrassed me had called me to answer the last question, in front of everyone. The previous questions I had mentally answered and got them all right, after they were discussed or when my classmates had got it also right after they were called to answer. It was coincidental or I don’t know, that the last question was given to me. I had already made up my mind on the answer to the last question before being called. But when I was called, I don’t know what happened. My mind went black, and every symptoms of a social anxious person (from what I read from others’ experiences), I had really felt. I missed to give the right answer which I had already made up before. It just went away, I tried many times and I still had given a different answer, During that time, I really forgot what I answered in my head. Didn’t I say, I went blank? And so this teacher made it worse by saying, “If you got the highest score in the exam, you have to prove it, otherwise I would think you cheated” (nonverbatim). Okay now that I think about it, was she allowed to say that to a student? (I want to know the answer to this). I felt embarrassed then, but no one can deny the fact, that I did get the highest score on her exam. I really studied hard (like five times hard) and I listened well in class in high school and not because I wanted to compete with others, but I really had an interest to learn, and I also thought I was stupid and might fail (because of my lack of participation) that’s why I had to recoup by studying. I had the lowest self confidence and self esteem then. It was the lowest of the low. Surprisingly, actually, I graduated high school as salutatorian, and I dreaded it. I never wanted to be salutatorian. I never want to make a speech in front of many people, on the stage in an open space, at the University Quadrangle. I thought, maybe I’ll just get the “1st honorable mention” (3rd in the batch) or even 5th place, because I knew, what would pull me down (even though I sometimes or often times get the highest scores in exams and quizzes; Math, Science, Physics, and others included. Okay maybe except Filipino) was my lack of participation.

But yeah. Surprised? I was the salutatorian? Although it made me proud after I learned this from our class adviser (also our trigonometry teacher), but the next second I felt was, dread. “Oh shoot! I had to make a speech. I had to speak in front of everyone!”. Did you know, I even cried inside the Teacher’s room, in front of all the teachers, when we, I and another classmate who was the valedictorian, was asked to rehearse our speech in front of them? I was so nervous, I was crying while I was trying to speak (and the tears were not happy tears). I was so nervous that it made me cry. Can you imagine that? And you know what, the teachers actually thought? That I was crying because of happy tears, but I said to them, it’s because, “Gina kulbaan ako”(I’m really nervous). I should tell you, that when I said “crying”, I was spasm-sobbing (you know that sound you make when you cry, you get breathing spasms or hiccups) and had runny nose. I was a mess inside that teacher’s room. When I got out, my valedictorian classmate asked, “Ngaa nag hibi ka?” (Why did you cry). Yup, this happened. I need not relay to you what happened during the graduation. It would take up the time. Oh yeah!, I tried to think of ways to skip delivering the Salutatory Speech, like searching “how to get colds” so my voice will get coarse. I guess I would say, I never want to experience that (Salutatory Speech) again! And I had more also experiences in college. Like when we had to stand in front of the Audio Visual Room. And recite a (I think it was a long poem or verse). I was able to memorize it, but when I got in front. Well, you guessed it. I panicked and had a mental block. *sigh*

Wow, I actually made a long entry about my high school experiences as a Socially Anxious INFJ Introvert. I haven’t even gotten work experience yet. Huh!

I guess I need to let everyone first know the struggle of being a Socially Anxious Introvert from childhood experience POV, or what one feels like when speaking in front of everyone. So please, don’t judge this entry. What happened today, during our online Legal research class was, we had an oral exam about a hearing observation we had of a case. It was the easiest question by our Professor (who is a MCTC Judge) I think out of everyone’s. But I wasn’t prepared for the easiest question. I prepared for different questions and not the one she asked. So yeah, I blanked, stuttered and I guess and most probably flunked. Now you may be asking. Why did I enter Law School if I have a Social Anxiety? If you really read everything above, you’ll get the answer.

PS, I used at least 2 and a half hours of writing this entry. I have final exams next week. But I know I really couldn’t concentrate if all I think about was what happened 3 hours ago. I wanted to move on from a mistake and embarrassment. I really feel like and did sound stupid answering that SIMPLE question.

Now, what do you think? Should I give up Law School? Or try and conquer my fears in Law School? Do I even have a chance? Do you think I’m being brave? or being stupid for taking up Law but can’t even speak properly.

Any answer from anonymous person will be appreciated. Even if it’s a discouraging answer. I should accept the truth, whatever truths there would be. When I said, “don’t judge” I don’t mean it. Judge all you want really. It is the fact of the world. We even do it unconsciously.

PSS (is there such?), I have found a site (just now, while looking for pictures) that also talks about dealing with Social Anxiety in Law School (http://www.thelegalduchess.com/2018/08/dealing-with-social-anxiety-in-law.html). So I guess I’m not the only one. (by Sam Smith lol, unrelated content but still a good song).

Will take time to read it. But, I need to study after this entry. (ugh! 😖The horror, I have a lot to cover for the finals and I have wasted so much time). I feel a lot better after writing this. So I guess it was not wasted time after all.

PPS: 12:17 am more than 4 hrs since my bad recit. I still can't concentrate. I have now been watching youtube about moving on from bad recits. I still cringe everytime I remember it, quite often. That's why I dont think I can remember what I read. Also, I'm writing this because I remember something. Studying harder is now 10 times harder to do in law school, especially if you are a full time, full load, working student. I couldn't prepare well for the next class, and I couldn't prepare for all possible questions as a Socially Anxious INFJ Introvert (which means all questions my mind could think of, because like I said, there'd be no time). And what makes it more embarrassing and humiliating, I have a classmate who is also a coworker (she's in a different work group) and her husband is also my coworker in the same work group.

#note #notes #Social Anxiety #Introvert #INFJ #Shame #Embarrassment #Dream #COL #Law Student #First Year #social anxiety disorder #experience

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