aurynne

[aurynne]

do you think you could make a guide for those of us who struggle with getting rid of old habits that stop us from becoming the best versions of ourselves (e.g. waking up late, having too much screen time, procrastinating, not studying, eating junk food, etc.) idk where to start because i have bad mental health issues and i feel like i'll just return to my old unhealthy lifestyle again. i give up way too easily and i think like that's my problem

A new era of me ᥫ᭡

guide to a new era of me and getting rid of bad habits ‎♡‧₊˚

get rid of bad habits ˚₊‧꒰ა ☆ ໒꒱ ‧₊˚

1. Identify bad habits

The first step to getting rid of bad habits is to identify them. Take the time to think about the habits that are holding you back from achieving your goals and negatively impacting your life.

2. Understand the reason for these habits

Try to understand why you have these bad habits. Are you stressed, bored or tired? Understanding the reason for these habits can help you find solutions to replace them with positive ones.

3. Set clear goals

Set clear, achievable goals to help you replace bad habits with positive ones. For example, if you usually wake up late, set a goal to wake up at a specific time each day.

4. Create an action plan

Create an action plan to help you reach your goals. For example, if you want to reduce the time you spend in front of a screen, set a time limit for using social media and video games each day.

5. Find alternatives

Find alternatives to bad habits. If you have a habit of procrastinating, try breaking tasks down into small steps to make them more manageable. If you have a habit of eating junk food, find healthy and tasty alternatives.

6. Create a Routine

Create a routine to help you replace bad habits with positive ones. For example, if you want to study more, create a regular study routine to help you stay motivated.

7. Avoid Triggers

Identify the triggers that cause you to adopt bad habits. Avoid these triggers as much as possible to help you get rid of these habits.

8. Find sources of motivation

Find sources of motivation to help you stay on track. Talk to friends or a life coach about your goals for support and encouragement.

9. Reward progress

Reward yourself for every step taken. For example, if you managed to wake up early for a week, give yourself a small reward to congratulate yourself.

10. Persevere

Getting rid of bad habits can be difficult and takes time. Be patient and persevere. If you are having difficulty, do not hesitate to seek help from a mental health professional or life coach.

By following these steps, you can get rid of your bad habits and adopt positive habits to improve your life.

A new era of me ₊‧°𐐪♡𐑂°‧₊

Part 1: Improve your mental health

Taking care of your mental health is essential to becoming the best version of yourself. Practicing meditation, deep breathing, or other relaxing activities can help reduce stress and anxiety. It is also important to talk about your feelings with friends or mental health professionals if necessary.

Part 2: Find the motivation to change even when you're lazy

Motivation can be hard to come by, especially if you're lazy. A vision board can be a great motivational tool. Create a vision board with images that represent your goals and aspirations. Place it somewhere visible to remind you of your goals each day.

Part 3: Self-confidence and self-love

Self-confidence and self-love are key to becoming the best version of yourself. Learn to accept and love yourself as you are. Practice positive affirmations and surround yourself with positive, caring people.

Part 4: Learning New Skills

Learning new skills can help build self-confidence and improve quality of life. If you're on a budget, you can learn new skills for free on YouTube or online tutorial sites. Skills like drawing, dancing, knitting or cooking can be easily learned at home.

Part 5: Transform your bedroom

Transform your bedroom into a comfortable and welcoming place. Small, simple steps like tidying up and organizing your bedroom, adding cushions and cozy blankets, and adding plants can make a big difference.

Part 6: Skincare, makeup, hair care and body care

Taking care of your skin and your body can help you feel good about yourself. Brands like The Ordinary, Garnier, and Nivea offer affordable skincare products for all skin types. Makeup brands like Colourpop, Elf and Maybelline also offer quality products at affordable prices. Guide for skincare, hair care, body care and makeup sets

Skin care

1. The Ordinary Set: This set contains facial serums that help improve skin texture, luminosity and reduce signs of aging.

2. Innisfree Set: This set contains green tea skin care products that moisturize, induce redness and induce skin texture.

3. Sunday Riley Set: This set contains skincare products that help reduce the appearance of pores, improve skin texture, and reduce signs of aging.

Hair care

1. Ouai Set: This set contains hair products for all hair types, including shampoo, conditioner and hair mask.

2. Briogeo Set: This set contains hair products made with natural ingredients that hydrate, strengthen and allow the hair.

3. Olaplex Set: This set contains hair products that help repair damage caused by coloring and heat styling.

Body care

1. Lush Set: This set contains body care products made with natural ingredients, including bath bombs, exfoliators and body oils.

2. Kiehl's Set: This set contains moisturizing and nourishing body care products, including hand cream, body lotion and lip balm.

3. Set from The Body Shop: This set contains body care products made with natural ingredients, and includes hand cream, body butter and body scrub.

Make up

1. Glossier Set: This set contains makeup products for a natural, fresh look, including lip balm, blush, and mascara.

2. Fenty Beauty Set: This set contains makeup products for all skin types and shades, including foundation, concealer, and lipstick.

3. Tarte Set: This set contains makeup products for a glamorous look, including an eyeshadow palette, mascara, and lipstick.

Part 7: Workout

Sport is excellent for physical and mental health. Start with dancing and stretching to warm up, followed by pilates exercises and a workout routine to strengthen your body. You can find free workout videos on YouTube.

Part 8: Your clothing style

You don't have to spend a fortune to have a dress style that suits you. Stores like shein, yesstyle, H&M, Forever 21 and Zara offer affordable and trendy clothes. Use promotional codes to get additional discounts.

Part 9: Stop Procrastination

Procrastination can be an obstacle to achieving your goals. Create schedules for to-do items and use apps to block out distractions. Break tasks into smaller steps to make them more manageable.

Part 10: Healthy Eating

A healthy diet is essential for physical and mental health. Avoid processed and high sugar foods. Increase your intake of fruits, vegetables and lean proteins.

Part 11: Study

Create a regular study routine and use memorization techniques to facilitate learning. Find study methods that suit your learning style.

[aurynne]

Trail cam catching a deer fawn with the zoomies

#it’s panting and wagging its tail like a dog!!! 💗 #:) <3 #animals

[aurynne]

[aurynne]

"if you see someone shoplifting, no you didn't" no but like. i really didn't. i have never in my life seen someone shoplifting because i'm not watching anyone else in the grocery store..? how are y'all noticing things like that. my only goals are enter the store, survive, exit the store

#THIS is the one #thank you #like i WOULD see you if i wasn’t so focused on LEAVING BE AUSR I HATE IT I HATE SHOPPING

[aurynne]

He’s helping

(via)

#cute!!! #:) <3

[aurynne]

YALL 😭💚💚

[aurynne]

If you fall for a social media prank, do you reblog/pass it on to your followers?

#lmao i’m done w yall

[aurynne]

I’m in love with neon lit cemeteries of Iceland.

Photo sources — ✝️ ✝️ ✝️

#love thisss #makes the cemetery look pretty and fun #the crosses 💓💓 #Christianity

[aurynne]

[aurynne]

Do we just have no standards whatsoever about what things are worthwhile to talk about

#natgeo???? #WHERE ARE THE ANIMALS

[aurynne]

Weirdly Specific Things from Dreams

Okay, I was pondering this on the way home from work, so, which weirdly specific (or specifically weird) thing that tends to crop up my dreams have you also noticed in yours?

#falling into self and hitting w no power #first one is interesting like i only get that when i’m almost asleep but smtn jolted me awake in a rly weird way #used to get it sometimes but i haven’t in a while #the hitting one i discovered like a year or 2 ago bc i dreamt i was back in hs and whooped 30+ of my peers in the parking lot #(it actually happened i’m just cool like that)

[aurynne]

#exactly

[aurynne]

“dni if you’re white” “dni if you’re cis” “if you’re a man you’re on thin ice” you let the whole internet know that you are hateful and miserable

#it’s genuinely sad. these are ppl we need to pray for #only on tumblr will u see this from grown adults #go on tiktok to see teens do the same thing #jordan speaks

[aurynne]

#sorry little man #cats #animals

[aurynne]

#real

[aurynne]

HIIIIII

EMI HIIIII :D HOW DID YOU KNOW I WAS ACTIVE TODAY 👀

#emi stalks my acc #LOVE YOUUU #springwillbemissed #you’ve got mail 💌

[aurynne]

Okay, with the 2010’s era of cartoons now firmly in the rear view, I’m curious…

If I missed your favorite 2010’s cartoon, feel free to add them in the tags. If I get enough ‘what about X’ comments I’ll probably do a second poll with all of the write-in answers. Please just note that I’m talking about cartoons that started between 2010 and 2019 (and preferably ended before 2020, that's less mandatory but I want to prioritize cartoons that did all or at least the majority of their run during the New Tens), there’s a reason why ‘Kipo and the Age of the Wonderbeasts’ or ‘The Owl House’ are not on the list.

#making me choose between mlp and star was stressful #picked mlp but WHY does star have 0.3%?????? HUH #imagine picking bare bears she-ra or wonder over STAR #and ok ko like?????? #😭😭😭😭😭😭😭😭 #mental illness