https://youtu.be/lamt-Vsweis
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๐๐ผ๐๐จ๐ ๐ ๐๐จ๐ซ ๐๐ซ๐ญ๐ก๐ซ๐ข๐ญ๐ข๐ฌ๐๐ผ
From the yoga science point of view arthritis is not considered to be a disease in itself, but rather as one symptom of a metabolic and pranic malfunction.
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โฆ๏ธ Lack of regular exercise causes the ligaments to become stiff and flexible.
โฆ๏ธ Deep subconscious tensions, suppression of emotions, fear and hypersensitivity might turn into physical imbalances.
๐ Any kind of blockage indicates that we have been making an error in terms of our lifestyle or thinking and therefore we have become tensed or imbalanced.
๐๐ผ On physical level, Yoga offers a way to arrest this processโ๏ธ
In fact, in the early stages of arthritis, before irreversible damage to the joints has occurred, a complete reversal is often possible โผ๏ธ In the later stages, yogic practices can reduce drug dependency, maximize remaining mobility and function in the joints ๐ช
๐๐ผ On mental level, yoga teaches us that we must learn to use and value our sufferings as springboards in our spiritual evolution๐
#practiceyogachangeyourlife #arthritisrelief #yogaforarthritis
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Sunsets @aksharayoga are like this! Picture is taken from the organic part of the farm, where the paddy grows.
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~ In a peaceful and clean environment, at the lap of the nature, enrol yourself in a #YTTC or come to enjoy your #yoga #vacations ~
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Any action that it is consciously done becomes an unconscious impulse tomorrow; any mood or desire that it is allowed to be repeated becomes part of our character.
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#budapest #fishermansbastion #yoga #iloveyoga #happy #nofilter
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Every soul is potentially divine.
The goal of life is to manifest this divine by controlling Nature, external and internal... #swamivivekananda
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#budapest #feelfree #practice #yoga #yogagirl #yogalife #iloveyoga #triplover
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The sequence of the events clears everything ๐๐
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ฮ ฮฑฮบฮฟฮปฮฟฯ
ฮธฮฏฮฑ ฯฯฮฝ ฮณฮตฮณฮฟฮฝฯฯฯฮฝ ฮพฮตฮบฮฑฮธฮฑฯฮฏฮถฮตฮน ฯฮฑ ฯฮฌฮฝฯฮฑ ๐๐
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#tb #nofilter #aksharayogaschool #farmlife #yoga #iloveyoga
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Did you know that our emotions rule 85% of our overall wellbeing? ๐ณ๐ณ
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Emotional injury registers in our physical body exactly in the same way as a physical painโ๏ธโ๏ธ
. If we can clear emotional / mental blocks and create flow, our physical health inevitably improves๐บ
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Hatha yoga deals with the purification of any such blockages.... ๐๐๐๐
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#hathayoga #asana #practice #loveyoga #yogalover #ashtavakrasana
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"To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear." ~ Buddha
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Photo credits @samartzispetros .๐
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#yogaposes #practice #breakthestereotypes
#iloveyoga #igyogis
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Back to the base...โฅ๏ธ โฅ๏ธโฅ๏ธ
Greeceโฅ๏ธ
#nofilter #greece #loveyoga #utthitapadagushtasana #variation
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Surrounded by The Himalayas...!!! #shivalikhills
Astonishing beauty ๐โญ๏ธโ๏ธ
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The Sivalik Hills are a mountain range of the outer Himalayas that stretches from the Indus River about 2,400 km.
Shivalik literally means 'tresses of Shivaโ. ๐
#outing #beauty #breakstereotypes #yoga #spirituality
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Todayโs asana ๐๐ป flying warrior #visvamitrasanavariation #nofilter ๐
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โ๐๐๐ฎ๐ป๐ฎ๐ ๐๐ฒ๐ฟ๐ฒ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ๐ฑ ๐ณ๐ผ๐ฟ ๐ผ๐๐ฟ ๐๐ฝ๐ถ๐ฟ๐ถ๐๐๐ฎ๐น ๐ด๐ฟ๐ผ๐๐๐ต, ๐ฟ๐ฎ๐๐ต๐ฒ๐ฟ ๐๐ต๐ฎ๐ป ๐ผ๐๐ฟ ๐ฝ๐ต๐๐๐ถ๐ฐ๐ฎ๐น ๐ด๐ฟ๐ผ๐๐๐ตโ โ๏ธ๐ณ๐คญ
Some might be thinking that the pict โ๏ธis irrelevant to my statement, while others will understand the paradox lying always in YOGA ๐๐
Have a nice week my friends....โฅ๏ธ
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#breakstereotypes #visvamitrasanavariation
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Todayโs asana ๐๐ป compass #parvittasuryayantrasana #nofilter ๐๐
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โI am who I am
Your approval is not neededโ ๐๐
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#breakstereotypes .
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Todayโs asana ๐๐ปplank pose.
I chose Vasishtasana ๐๐
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Sage Vasishtha ( เคตเคธเคฟเคทเฅเค ) is one of the oldest and most revered Vedic rishis.
He is one of the Saptarishis.
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#breakstereotypes .
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Todayโs asana ๐๐ป fire log, with side bending #nofilter โฅ๏ธ
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The time in the sense of sec, min, hours, years, does not exist!!!โ It is created by humans for the purpose of communication ๐๐๐
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We are timeless โพ
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Photo ๐ธ credits @mariannacarbone โฅ๏ธ
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I am enjoying backbends very much I am posting #anjaneyasana โก๏ธ the crescent moon pose ๐ or new moon pose ๐
It opens the chest, by letting our feelings come out!
It gives flexibility to the quadriceps and the hip joints.
It keeps the spine flexible
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