woodslcharleen

[woodslcharleen]

🍸 by @chef.leviwoods + GO @astrosbaseball = #RelaxingSaturdayNight . #MyBrotherIsBetterThanYours #MartiniMe #DrinkResponsibly #Deliciousness #WoodsSiblings #SaturdayVibes #Chilläx https://www.instagram.com/p/CGeAs_tJQOYNSnwiHpnXn4AlDHtu0IfB_YZe-A0/?igshid=1batsjdx7d3bn

#relaxingsaturdaynight #mybrotherisbetterthanyours #martinime #drinkresponsibly #deliciousness #woodssiblings #saturdayvibes #chilläx

[woodslcharleen]

Make life easier with preparing some things ahead... 🥚🥓 +🥑☕ . Breakfast Menu: 2 boiled eggs w/lemon pepper 3 strips of bacon .5 avocado w/ everything bagel Café con crema sin azúcar Side of #elevatemaxcapsules . #LsKitchen #EatFreshFoods #LipsToHips #LowCarbs https://www.instagram.com/p/CGFvuZNp2y9pNlvKmNGHnUNPpggzIaJ41CK8xs0/?igshid=z4oi8hzwgvxe

#elevatemaxcapsules #lskitchen #eatfreshfoods #lipstohips #lowcarbs

[woodslcharleen]

@vilotskin for the WIN! . You definitely need to try this product! Leaves skin feeling tight, smooth, rejuvenated & fresh🥰 #WomanOwned #NaturalProducts #SupportSmallBusinesses #WonderWednesday https://www.instagram.com/p/CGDLF2Op_A-4_QyQKXuAp9tYAnv3PTElKf12cI0/?igshid=p78kpnbke0xr

#womanowned #naturalproducts #supportsmallbusinesses #wonderwednesday

[woodslcharleen]

Love being a taste tester🤩 Cheesecake brownies by Chef @sgduque . 😋😋😋 #KetoFriendly #TuesdayTreats #MeltsInYourMouth #Chocolate #SweetTooth #HealthyOptions #ChefStephanieGarciaDuque https://www.instagram.com/p/CGBM3mZpUkICC6YQelISHtzSz3HU9rezpaJRdo0/?igshid=wfxrqdfao3qf

#ketofriendly #tuesdaytreats #meltsinyourmouth #chocolate #sweettooth #healthyoptions #chefstephaniegarciaduque

[woodslcharleen]

White chocolate, blueberry lemon bars... this is definitely my favorite keto dessert by chef @sgduque . Healthier choices in food doesn't mean you have to deprive your life of goodness. . #KetoFriendly #SweetTooth #HealthyOptions #LowCarbs #ChefStephanieGarciaDuque https://www.instagram.com/p/CFz4ivNJvGB_n4iVI6UAGlklzjMjxEdDIOdMM80/?igshid=163ith0lj5u9z

#ketofriendly #sweettooth #healthyoptions #lowcarbs #chefstephaniegarciaduque

[woodslcharleen]

When life gives you lemons, make your own drank = #LWoodsDranks . #LsEndOfSummerSplash Fill glass with ice 1.5 shot(6ish count) @nbcnewamsterdam Gin 2-3 slices of cucumbers + 1 whole fresh lemon juice (can muddled this if please) Top with Summer Strawberry ozark water Stir is in memory of Gramps! . P.s. Leave those sugar shit(aka hangover related) mixers and use #FreshIngredients . #FernandoVigilGrandKids #TribeOfFVigilRienas #WeDrank #LsVibesDifferently #ForStella #PhuckPainPush #LsKitchen #SpanishGirlSaturday #ZeroSh #21AndOver #LatinasWhoDrank #Dranks #AdultBeverage #VigilWoods #TheMsLWoods https://www.instagram.com/p/CFVuXTspb-DpSIXa6SZkdrFT9K6gabHJn0NaR80/?igshid=1q6uwbvbhyboz

#lwoodsdranks #lsendofsummersplash #freshingredients #fernandovigilgrandkids #tribeoffvigilrienas #wedrank #lsvibesdifferently #forstella #phuckpainpush #lskitchen #spanishgirlsaturday #zerosh #21andover #latinaswhodrank #dranks #adultbeverage #vigilwoods #themslwoods

[woodslcharleen]

Menu: Bacon, Eggs w/ onion, cherry tomatoes, & yellow peppers wrapped in @folioscheesewraps y plátanos 😋 . #EatingWithElle #LowCarbs #LsKitchen #HomeCooking #SaturdayMornings #QuickMeals (at Houston, Texas) https://www.instagram.com/p/CFDCgy8pgdM2Pyv_MBMrKDwy-wLxgU0UfAc0740/?igshid=xdp2mwf0e4ad

#eatingwithelle #lowcarbs #lskitchen #homecooking #saturdaymornings #quickmeals

[woodslcharleen]

A fan of the mini size 🌮🧀😋 #LsKitchen #SnackSize https://www.instagram.com/p/CE-6odWJQOyDe7N_w1Ie5kwk3JIuJ8adi_FJRk0/?igshid=17uft66bq8tcx

#lskitchen #snacksize

[woodslcharleen]

L-r: Day 1 - Day 3.... literally R.I.C.E. & applying vaparu(vicks lol) & primarily straight lavender essential oil to assist internal healing . Thankful I'm able to move all my toes & stand but not a long duration. . This Day 3 so continue to R.I.C.E & take it One day at a time! . #LsJourney #RecoveryUpdate #Chapter41HasBeenAHellaRide #ThankfulAndBlessed #TheMsLWoods https://www.instagram.com/p/CE2LPo5pQVJzP-4ijlrqN4BhdUfK8TF11JwjaQ0/?igshid=pc2st8l8ocbj

#lsjourney #recoveryupdate #chapter41hasbeenahellaride #thankfulandblessed #themslwoods

[woodslcharleen]

Universe, I'm listening but I really need to know what's going on. . This was an accident of a 45lbs weight dropped on my left foot by a love one. . I know SHIT HAPPENS but this is is very overwhelming for me. 1st isolation, now this.... 😭 Pain & frustration! . I'm so grateful and thankful for so much. I'm grateful for the 2 days of movement. . But I can definitely use healing vibrations for a speedy recovery. . #WTF #41HasBeenAYearForMe #ThisIsForTheMFBirds #OverIt https://www.instagram.com/p/CEu8MIcJA3mfBkOdznB-YRFifzA7eFXPhChbCs0/?igshid=f5bebzc8ny7j

#wtf #41hasbeenayearforme #thisisforthemfbirds #overit

[woodslcharleen]

UPDATE! . Finally got those Negative results! Thank you to ALL who have supported me through this journey. Your calls, messages, facetime, running errands, picking up groceries, etc.. I'M SO FULL OF GRATITUDE! THANK YOU AGAIN.. . Keep doing your part but most importantly keep processing your emotions & focus on building & maintaining a healthy body! . I will be taking at least 2 more weeks to continue to build my health before returning to my clientele. . And thank you again for being apart of #LsJourney . #LiveDayByDay #TheMsLWoods #KickingCovidsAss https://www.instagram.com/p/CEpD57EJN4EmD3KDayVju8ubjq3c5XLEwuff540/?igshid=1mh8k3fvb2gkb

#lsjourney #livedaybyday #themslwoods #kickingcovidsass

[woodslcharleen]

Retest & chilläx kinda day! . And just trying to figure out which carbs to intake before this 75 days challenge 😅 🤔 😋 . #Lunes #PositiveVibrations #PizzaLover #TheMsLWoods https://www.instagram.com/p/CEkeLO8ppwTuXs8GBRgZFqktA-RvH5W4VJPOQA0/?igshid=1cwk4sz34wdpl

#lunes #positivevibrations #pizzalover #themslwoods

[woodslcharleen]

As we both embrace our #SuperheroStripes, best believe we value our time together. Wherever I go, she's there. And during this pandemic, I've enjoyed all my dogs but she's my favorite! Nothing like man's best friend! I love my Big Gurl! #FurMommy #ShadesOfGrey #Homebody #BestFriends #TheMsLWoods #MochaShiraz https://www.instagram.com/p/CEkBvJ4Jm_e47EdTX8IL5ksFrVSLKHVBrhVuSk0/?igshid=rzruaiv8mdiw

#superherostripes #furmommy #shadesofgrey #homebody #bestfriends #themslwoods #mochashiraz

[woodslcharleen]

Simply a Latina in her garden... #SelfPortraitsSunday #Plants #PeekABoo #SunnyDays #Kiss #PatioVibes #TheMsLWoods #SpanishGirlSaturday #Domingo #NawfSideBellas #HoustonTx (at Houston, Texas) https://www.instagram.com/p/CEh306FpOo2jf0DcsO8NlhR7eVw_HQnS2AcSyM0/?igshid=lmmjgjm63vgs

#selfportraitssunday #plants #peekaboo #sunnydays #kiss #patiovibes #themslwoods #spanishgirlsaturday #domingo #nawfsidebellas #houstontx

[woodslcharleen]

O she feelin good today...🥰 . Be safe & good night beautiful people! ✌🏽😘💜 #SelfieSaturday #Homebody #TheMsLWoods #SelfieQueen #SpanishGirlSaturday #Est1978 https://www.instagram.com/p/CEfw8xXptfTLPzGVfMJjpXl2yUOKhS7qDqHxXU0/?igshid=1k95q7jz8q86j

#selfiesaturday #homebody #themslwoods #selfiequeen #spanishgirlsaturday #est1978

[woodslcharleen]

So thankful for a decent night's rest! It's been a struggle the last week & some. Body woke up full of gratitude! . It amazes me how so many take for granted the need for a good night's rest. That's the time the body heals its organs. And just as important as healthy food, water and exercise. . It's all about balance. . Have an amazing day mi gente! . #SelfieSaturday #SpanishGirl #FilterVsNoFilter #CurlyHead #LivingInBalance #TheMsLWoods https://www.instagram.com/p/CEewY6gJDd5pbtZMyo7f1W7UJ5bGmKkzIUevwM0/?igshid=1jyyw28a25nqp

#selfiesaturday #spanishgirl #filtervsnofilter #curlyhead #livinginbalance #themslwoods

[woodslcharleen]

🐟🍚🥬🧀🍋🥃 Looking forward to supporting local small business restaurants but in the meantime... . Menu: Sweet Chili Salmon on a bed of coconut rice, spinach, feta cheese, crasins with fresh lemon juice. With a glass of ginger green tea #DinDin #LsKitchen #Seafood #ComidaFresca #InMyBelly https://www.instagram.com/p/CEdDspppiJDA9VfGoxXCy0uYllIL7gVHD9Lq7s0/?igshid=1mgbfmlo27u0i

#dindin #lskitchen #seafood #comidafresca #inmybelly