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read literature. be present. make love. make tea. write a poem. cry. watch a sappy movie that makes you want to throw things at it. paint your nails. cook something. call your best friend. learn an instrument. wonder. take a bath. go for a walk. lie down on the grass. listen to the entirety of ur favorite album from 2016. take pics of sunsets. ponder. shamelessly dance in your room. curl up on your bed. make endless wishes to the stars twinkling in the midnight sky. think about nothing. think about everything. think about things so hard that you barely remember what happened moments ago and why youโre feeling the way you do
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nice day to bench press.
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This has been on my mind all day.
Rugby thighs got me like ๐ฅต
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finally an off day. wish i had you in my lap.
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good morning beautiful souls, hereโs an update on my fitness. iโve been going extra hard in the paint, on and off with the eating healthy tip, however i have been eating less and working out more, no starvation, but healthy shit you know? haha. if you have any fitness tips thatโll help or take in consideration iโm so open to it. hope all is well. ttyl. โ๐ฟ
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๐ฟ
here to remind you...
...that you don't have to take care of it all right now.
you can take your time. nobody's asking you to stop or to go slow. keep steady and take one step after the other.
it may take time but you'll get it done. you've got this โจ
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Nicholas Megalis
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It is very important to set intentions and to create your own joy, success, and fulfillment.
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said heโs calling from atlanta, said he miss me..
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finally an off day. wish i had you in my lap.
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