thejunior1970

[thejunior1970]

I am running a half marathon to benefit St Judes Hospital.  If you can find it in your heart to help out that would be awesome.   Every dollar counts!!!  Let's help out St Judes so we can find a cure for this ugly cancer that has touched us all.   XOXO

[thejunior1970]

☁️🍃🌿Spice Cloud🌿🍃☁️

(Rice Cooker Ingredients):

• 1 and ½ Cups Jasmine Rice (rinsed)

• 2 Cups Cauliflower (Chopped)

• ½ Medium Onion (diced)

• 1 Small Tomato (diced)

• 1 Tsp Sage

• 1 Tsp Cumin

• 1 Tsp Red Cayenne Pepper

• 1 Tbsp Olive Oil

• Sea Salt (season to taste)

• 3 Cups Water

🍃🌿☁️🌿🍃

[thejunior1970]

today my prof said to my class “you don’t truly love someone until they’ve hurt you and you still think of them as the greatest person in the world. Love is the most violent act.” ok ok ok

[thejunior1970]

[thejunior1970]

[thejunior1970]

Health Benefits of Push-ups

It’s a Good Full Body Workout - By taking a shot at an expansive number of muscles in your body, push-ups help colossally for a fitter you. Push-ups enable you to concentrate on your arms, abs and your lower body, all in the meantime. They prepare your muscles to cooperate and end up noticeably more grounded.