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#what your body looks like shouldn't be the deciding factor in whether or not you 'deserve' to be correctly gendered????
obstinatecondolement · 6 months
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I am still in my feelings about that "I didn't transition to look like Elliot Page: I wanted to look like Hank Hill" thing because like?? Very fucking rude to Elliot Page first of all?? What the fuck is the subtext here? That he doesn't look enough like a "real" man and is some kind of dilettante who we shouldn't take seriously until he mans up, or something?
Also like... as far as I know Page is not attracted to men, but it feels vaguely homophobic? "I want to be a Normal Straight Man who looks like a Regular Guy not a fucking [slur redacted]" Like fuck off? And it had so many notes! How is policing the gender presentation of other transmasc people being so roundly fucking applauded, oh my god.
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globalhealthhair · 11 days
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What You Need to Know About Hair Transplant Pricing: A Comprehensive Guide
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Losing hair can make anyone feel less confident. It is widespread today that being looked at is more essential than ever. But thanks to today's technology, getting your hair back through a process known as a hair transplant is possible. This procedure involves moving hair from one part of your body to the head. However, many people wonder about the cost before deciding to proceed. This guide aims to give you a straightforward look at the factors that influence the price of hair transplants in Turkey or any other country you live so you can make an informed choice.
What Determines the Price?
The hair implant price in Turkey or in your country isn't the same for everyone. It changes based on several things: How much hair you're moving: The more hair you need to transplant, the higher the cost. The method used: There are different ways to do a hair transplant. Some methods are more advanced and, therefore, might cost more. Where you get it done: The location of the clinic can affect the hair implant cost. For example, getting hair implants in Turkey cost or around the globe are less compared to many other countries. The skill of your surgeon: Experienced surgeons might charge more, but they also often provide better results.
The Cost You Can Expect
Talking about the average cost is tricky because it varies a lot. However, generally, the Turkey hair transplant cost or any other places in your country can cost less than the other places. It's a wide range because of the factors mentioned above. Some places have become popular for offering high-quality services at lower costs, which is why hair implants cost less on average.
Breaking Down the Costs Further It's not just the procedure you're paying for. The total cost can include the initial consultation; any needed follow-up visits, and sometimes even a recovery package. Make sure to ask what's included in the price of hair transplant so you're not surprised by additional charges later on.
Why Prices Vary Across Countries
Countries offer lower costs for several reasons: Lower living costs High competition among clinics Government incentives for medical tourism
Making Your Choice
When choosing where to get a hair transplant, cost is a significant factor, but it shouldn't be the only one. Consider the clinic's reputation, the surgeon's experience, and reviews from previous patients. Remember, this is about your health and appearance, so going for the cheapest option without considering quality can be risky.
Wrap Up
Getting a hair transplant is a big decision, not just emotionally but also financially. Understanding the hair implant price and what affects it can help you budget and make wise decisions. Whether you're considering getting your procedure locally or exploring affordable options abroad, like hair implants in Turkey or around you, it's crucial to do thorough research. For those looking for quality hair transplant services at competitive prices, Global Health Hair is a trusted name. They blend top-notch care with affordability, ensuring you get the best value for your investment in your appearance. By understanding the costs involved and choosing a reputable provider, you'll be well on your way to enjoying a fuller head of hair and the renewed self-confidence that comes with it.
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thetwobirdscafe · 7 months
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Where may one find really amazing, one-of-a-kind dining?
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The client has asked that their wording be revised in a more straightforward manner, eliminating unnecessary elements. People nowadays have a plethora of options when it comes to choose a restaurant or café for a pleasant evening meal with friends.
Due to our busy schedules and upcoming obligations, it may be challenging to find time to meet up with friends and family for lunch during the weekdays. What this implies is that the restaurant will make every effort to ensure that you and your guests have a fantastic experience.
You shouldn't throw away your one perfect Saturday night by eating poorly. So, it's important to be selective about the eatery you choose so that you may satisfy your hunger and enjoy the food. Only in this manner can you properly express your appreciation for the time off. Maintaining a healthy diet is crucial to caring for your body and mind. If you want to find the closest coffee shop to you, type coffee near me" into a search engine.
When deciding on a cafe or restaurant, you should think about the following:
Please provide some setting details.
If you and your date or small group of friends are looking for a peaceful and pleasant dining experience, I recommend choosing a restaurant on the same street as your hotel. Consider walking there instead of using a more expensive mode of transportation. You may perform some light exercise after a hearty dinner.
When planning a large gathering for family and friends, it's important to choose a suitable venue. It would be ideal if the location was close to your house. You may, instead, need to exert some effort in order to reach your objective.
It's important to think about locational factors like proximity to a river, mountain, garden, or a view of the rooftops.
If you're hosting an intimate dinner party for only a few people, you may want to choose a more subdued setting. One of the best ways to relax and have a good time is to spend time with good friends while preparing and enjoying a meal you really like. Selecting a site that is close to several amenities is also highly recommended. The restaurant has a number of perks including games, booths, and lounges that patrons may use to have a more enjoyable time while they dine and even extend their time there. Those thinking about where to dine near Cabinet food near Ruakākā. A cafe-restaurant with plenty of open seating would be great for a big get-together. Please have adequate wait staff on hand, and make sure there is live music or other entertainment. Among the most common are live broadcasts of sporting events and concerts.
When you need to have a serious talk about money while on the road for business, it may be helpful to organise a meeting at a spot that is serene and free from distractions.
I'd want to read some critiques.
Spending lunch in a cafe or restaurant is an excellent way to improve your well-being and show how much you appreciate your day. Before deciding on a new café or restaurant to dine at, it is important to get into the habit of reading reviews written by genuine customers. Consuming subpar food may be a waste of time and energy, and it can even pose health risks. Picking the right Cabinet meals close to Ruakk is essential.
When we go out at a new place, we normally look through the whole menu before deciding what to choose. How much you like supper depends on how much you appreciate what's described here.
Considering all the necessary factors and facts is essential for reaching a judgement.
Checking the menu prices against the quantity and quality of the food served is essential for determining whether they are fair. It's a good idea to make it a habit to check out a place's reviews online before visiting. This might help you find out what the atmosphere is like and what dishes are well regarded. Before placing your order, you may wish to enquire as to what dishes are the most popular.
If you want to really immerse yourself in the culture of the place you're visiting, it's important to dine at places frequented by locals.
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BMI introduction
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BMI, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But bmi doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?                                   
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi online calculator is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI Physics calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of bmi online calculator
bmi calculator online does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
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malakasaroobie · 1 year
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A Beginner's Guide To A Great-looking Apparet
A Beginner's Guide To A Great-looking Apparet
If you’re like most people, you probably have an app in your smartphone that you use on a regular basis. Maybe it’s a fitness tracker, or a to-do list manager. Chances are, if it’s popular enough, there’s a good chance it has been designed by someone outside of the design field. In this blog post, we will introduce you to some of the basics of design and give you a beginner’s guide to creating a great-looking app. From understanding user input to optimizing your designs for the best performance, read on to learn everything you need to get started in the world of app design.
What is an Apparet?
An apparet is a type of garment worn by both men and women. It is a wide, full-length garment with a low neckline and long, flowing sleeves. The fabric is usually silk or cotton and it can be worn as a dress, tunic, or cloak. Apparets are popular in many cultures and can be very versatile, adding an elegant touch to any outfit.
What are the Different Types of Apparets?
There are many types of apparel, each with its own set of benefits and drawbacks. Here are the different types of apparel and their purposes: Clothing: Clothes provide insulation against the elements and can protect you from harmful UV exposure. Clothing can also enhance your appearance, by creating a sense of style or by providing comfort. Shoes: Shoes help you stay mobile and protect your feet from damage. They can also add an element of style to your outfit. Accessories: Accessories can make or break an outfit, depending on their quality and how well they complement the other pieces of clothing in your wardrobe. Accessories can include jewelry, hats, scarves, belts, and sunglasses.
How to Choose the Perfect Apparet for You
When it comes to finding the perfect apparet for you, there are a few things to keep in mind. First and foremost, it's important to figure out what type of apparet you want. Do you want something that is classy and elegant, or do you prefer something more casual and trendy? Once you know the style of apparet you're looking for, the next step is to consider your personal fit. Do you have wide shoulders? Are your hips smaller than average? These factors can help determine which apparet is best suited for your body type. After all of that, it's important to find an apparet that fits your budget. Apparets can range in price from $20 to $500+, so make sure to go ahead and get pricing information before making any decisions. Finally, be sure to check the reviews before making a purchase. There are often times where people misjudge an outfit because they don't read the reviews first. That being said, always take into account what other people have said about an outfit before deciding if it's really worth purchasing. With all of these tips in mind, finding the perfect apparet shouldn't be too difficult!
What to Wear With Your Apparet
When you are shopping for your new apparet, it is important to remember to take into account the occasion and the weather. For example, if you are going out for a night on the town, it might be a good idea to dress up a bit more than if you are just going to work. Additionally, it is always nice to have some versatile clothing options in case the weather changes unexpectedly. Below, we have listed five outfits that will work well for different occasions. Whether you are dressing up or down, each of these outfits can help make you look great! Dress Up: If you decide to dress up for your occasion, choose something that shows off your best features. A great way to do this is by wearing something fitted and high-quality like a blazer or skirt. Make sure not to go too crazy with the makeup or accessories though; simply adding a touch of eye shadow and some sleek earrings should do the trick! Dress Down: If you want to go more casual when dressing for your apparet, consider opting for an outfit that will still look professional but is less restrictive. A great option for this is a jumpsuit or sundress; both of which can be easily dressed up or down depending on what you add underneath (a blazer, necklace, etc.). Again, make sure not to go overboard with makeup or accessories; just keeping things simple will give your outfit a polished look!
How to Care For Your Apparet
If you are looking to give your apparet a fresh new look, follow these simple tips. Firstly, make sure you have the right tools. Apparel dye is not the same across brands, so it’s important to get the right color for your garment. If you are using a permanent dye, be sure to remove all of the excess dye with a soap and water mixture before laundering. If you are using a non-permanent dye, be sure to wash in cold water with mild detergent and then rinse thoroughly. Once your garment is clean, it’s time to prep it for dyeing. To prevent staining or bleeding, be sure to pre-treat any areas that will be dyed with fabric conditioner or liquid Fabric Softener. Be sure to apply pressure when prepping garments; this will help achieve even coverage and reduce wrinkles in the fabric. Now it’s time for the fun part! Pour your chosen color into a bucket or sink and wait for it to reach a light shade before stirring. You can also add some white vinegar or rubbing alcohol if needed while stirring; this will help brighten up your color faster. When the desired shade has been reached, carefully pour the dye mixture over your garment while maintaining pressure on areas that need it (especially around buttons, zippers, and seams). Let the garment sit for 20-30 minutes before rinsing off in cool water and
Conclusion
In today's world of high-tech gadgets and ever-changing fashion trends, it can be difficult to know where to start when it comes to finding the right apparel. Whether you're a beginner who is just starting out in the fashion world or an experienced shopper who wants to make sure that every piece of clothing matches your personal style, we've put together a guide full of tips and tricks on how to find outfit staples that will help you look your best. From belts to shoes, we have everything you need to get started in shaping up your wardrobe for all seasons!
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nothorses · 3 years
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TransTape: A Guide
I've gotten a lot of asks about TransTape, and noticed a lot of gaps in knowledge. I've been binding with it for over a year now, and I thought a little guide might be helpful!
What is TransTape?
TransTape is an alternative to using a compression binder (like gc2b sells) that does not use compression; instead, a body-safe cloth tape is used to pull your chest underneath your armpits and stick them there against your skin.
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Taken from the TransTape Instagram [IMAGES: Three shirtless people with rectangles of transtape pulling their chests flat and under their armpits, so they look more like pecs than breasts. /END]
TransTape was developed by trans people, for binding, from kinetic tape- which is used to treat physical injuries and disabilities in athletics. Though kinetic tape isn't proven to actually improve these problems, it is tested and safe to wear the way TransTape is worn.
Kinetic tape can be used as a cheaper alternative to TransTape, it just doesn't come in the sizes and nude colors generally preferable for binding.
Is It Safe?
Because TransTape doesn't use compression, it doesn't have an impact on your ribcage, lungs, or other internal organs like a compression binder does. It only interacts with your skin, which means short-term and long-term use will only impact your skin.
To the best of available knowledge, TransTape is safe as long as you apply it and remove it correctly. It can be worn while sleeping, exercising, showering/getting wet, and doing all of your other normal activities.
How long you can wear an application of TransTape depends on your lifestyle; the company recommends 3-5 days, with breaks of 1-2 days between applications.
Is It For Me?
Whether TransTape works for you depends on a lot of different factors, but the biggest deciding factor will likely be body type. Like any type of binding, larger chests are harder to flatten/masculinize, and the density of your chest can play a role as well. Skin sensitivity may also be a factor.
My recommendation is to try one roll, start with a test strip to check skin sensitivity, and give it at least 2 or 3 applications to check compatibility. You can check out TransTape's Instagram for some examples of different body types and the different ways people apply it.
The Brand
TransTape itself is expensive, and they've made some weird choices about things like essential oils. That said, they have the best guides and the most information on safe, correct use of binding tape.
You do not need to buy their products. The healing salve and removal oil in particular are more expensive than necessary. I recommend using lip balm in your nipple covers, baby oil for removal, and regular body lotion after removal instead of their products.
Application
TransTape has made a very detailed and comprehensive guide to safe application, which I recommend following.
Every body is different, and the method of application that works best for you may be different from what works best for other people. Experiment! It'll take a few tries to figure out what works for you; I took eight months to fine-tune my method.
Here's how I bind:
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[IMAGE: A drawing of a torso with three strips of transtape: #1 is 3 sections long, starts 2 inches from the center of the chest, and the bottom edge of the tape runs over the bottom of the breast. #2 is 3 sections long, and overlapped on top of #1 where the nipple is. #3 is 3.5 sections long, placed directly over the middle of #1 and #2, and has one inch in front of and behind the ends of #1 and #2. The text says "Apply nipple covers, then strip 1, 2, then 3. Ensure ends of strip 3 both "anchor" on skin. /END]
I use a lot more tape than their method does, but this is easiest and flattest for me! It might be a good start for beginners.
Safety Tips
To ensure application is safe, remember to:
Apply nipple covers. Use 1/2 of a section of tape, with a square of toilet paper folded into thirds each way in the middle. Lip balm on your nipples and the toiler paper will keep your nipples hydrated.
Use a 1-2 inch "anchor" on both ends of the tape; this area of the tape should not be stretched. This prevents your skin from itching or getting shallow, surface-level abrasions while wearing.
Remove tape ASAP if you experience any amount of bleeding or pain. Itching is normal, especially with your first few applications, but shouldn't continue for more than a day or two of wear.
Never apply over wounds/scabs/abrasions. Scars are fine, but make sure your skin is healed before application.
Safe Removal
TransTape's how-to guide includes a section on safe application, which I recommend deferring to. Some basics:
Never remove tape dry. Always soak your tape thoroughly with oil before removal; removal oil and baby oil are preferable, and coconut oil is also safe, but will leave adhesive residue.
Rub tape off, don't peel. If you rub at the ends/edges of the tape while it's oiled, it'll start to come off on its own in about 2-5 minutes. This is the best way to ensure you don't damage your skin.
Removal should never hurt. Slow down if you're feeling more than, at most, a light sting here and there. It's okay if you get some redness or shallow abrasions, but you should go more slowly next time.
Let your skin rest! Give your skin a day or two of rest between wears, if possible. I usually wear a compression binder on those days, and the drastically reduced use of compression binders means I'm still avoiding the long-term risks they can come with.
Lotion & TLC: use lots of lotion on your chest between wears, and otherwise treat your skin nicely!
Removal is where the most damage to your skin can occur, so it's important that you follow safety instructions.
Managing Expectations
There is a learning curve with TransTape, and it takes a while to get the hang of it. A lot of people try it once and give up, but it will get easier and more effective with more attempts.
Here's some things to keep in mind:
Your first attempt will suck. Mine looked like I was just wearing a bra, and I felt incredibly dysphoric about it. The second attempt was a little better, and the third attempt was much better.
It takes a long time to get the hang of it. Like, months. You'll keep figuring out better methods and getting flatter over time.
You skin isn't used to this. Part of getting flatter is your skin learning to stretch a bit more over time.
Tightness. Your skin will feel tight in the center of your chest with your first few applications; this is normal, and it won't tear there.
Itching. Your skin will itch under the tape; I got it really badly around the second day of wear. This eases up and eventually stops after a couple of months of consistent use, as your skin adjusts.
Stretching. Your skin will stretch near the center of your chest, and you may notice a slight change in texture. This is normal, should be very subtle, and should go back to normal if you stop wearing tape for a long enough time.
"Masculinization" vs. Flattening: TransTape can get folks flat, but more often it's about re-shaping your chest to be more "masculine"/look like pecs rather than breasts. It just depends on your body type!
TransTape isn't for everyone, but it can be a really great alternative for a lot of folks, too. It might be worth a shot! Just be safe, manage your expectations, and try to give it a few applications before you give up on it.
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The early days of a relationship are an exciting mix of texting sprees, fun dates, and the thrill of getting to know a new person. And while, for many couples, that can settle into a steady relationship that lasts for years, it's OK if you lose interest in your partner and decide to break up.
It might happen as the honeymoon period starts to fade and you realize you don't want to invest long-term. But it's also possible to lose interest in a partner at an unforeseeable time for an unforeseeable reason. And you know what's even weirder? It doesn't even necessarily mean you "fell out of love."
More like this 📷 18 Signs Your Friends Are Jealous Of You By Erica Florentine and JR Thorpe 📷 25 Conversation Starters On Bumble That Dating Experts Swear By By Carolyn Steber 📷 16 Signs You're Drifting Away From A Friend By Raven Ishak and JR Thorpe 📷 15 Non-Awkward Ways To Break The Ice On A First Date By Natalia Lusinski and Kristine Fellizar Redefine your day with the Bustle newsletter. Stay on the edge of the day's top stories guaranteed to inspire, inform, and entertain. From fashion to politics and everything in between, your Monday–Friday is upgraded. Submit
It's totally possible to love someone, but not no longer feel a spark. It's also possible to love someone, but come to the conclusion you aren't a good match. "Ultimately, it can feel really scary to leave a relationship that you've put time and energy into, and people often can use this as a reason to stay," Alyssa Arnol, LCSW, a psychotherapist with Psychotherapy Associates of Chicago, tells Bustle.
But if you relate to any of the 20 signs listed below, and no amount of effort changes the way you feel, you may decide it's best to move on.
1 You Don't Miss Them Think about how you feel when your partner is busy and can't hang out, or when they go when they go on a trip and are away for a week. Do you miss them? Or do you barely notice they're gone?It's really healthy to spend time apart. "But if you find that you no longer miss them, don't want to be around them, or don't wonder what they are doing [while]," Sterling Woods, LSW, a licensed social worker, tells Bustle, "this could be a sign that your interest has faded."
2 You Forget What They've Told You If you struggle to remember important conversations — or worse, important dates, like an anniversary — take it as a sign you've emotionally left the building, Deborah K. Krevalin, LPC, LMHC, a licensed professional counselor, tells Bustle. This is a change your partner will likely point out, probably once they've talked about it for a third time.
3 You View Them As A Friend If you start to think of your partner as a loving friend instead of someone you're attracted to, Dr. Jill Murray, a licensed psychotherapist and author, tells Bustle, it's likely a sign you've lost interest.For example, you might want to spend time together, but when you do there isn't a "spark" or anything flirty going on.Of course, not every relationship has to be hot and steamy. "Some couples are perfectly content with a companionship relationship in which they trust and respect the other," Murray says. But if your thoughts are going elsewhere, you may need to take a step back and figure out what's going on.
4 You Don't Get Excited While you can't expect to feel 24/7 butterflies, one of the top signs you've lost interest is if you don't feel the "turned on excitement" in your body when you're around them, Susan Golicic, PhD, a certified relationship coach, tells Bustle. "It may feel like you love them," she says, "but are no longer 'in love' with them."It might be a phase, or it might be the beginning of the end. After all, "it's difficult to make a committed relationship work when you don't desire someone," she says.
5 You Keep Forgetting To Text Back "Forgetting to respond to their texts and ignoring them in general is certainly a flashing neon sign," Susan Trombetti, a matchmaker and CEO of Exclusive Matchmaking, tells Bustle. If you were interested, she says, you wouldn't be so lackadaisical about communication.
6 You Have No Desire To Argue If something goes wrong and you can't even be bothered to argue your point, chances are you've started checking out, marriage counselor Katherine Shorter​, tells Bustle. A lack of desire to "fight" for what you believe in shows you don't see a future, and thus don't care anymore about making positive changes.
7 Hanging Out Is A Chore Remember when you used to go with your partner to the grocery store, just because you wanted to hang out? "The heart of most relationships is that people generally enjoy being with the other person, regardless of what they are doing together," Heidi McBain, MA, LMFT, a licensed marriage and family therapist, tells Bustle. So, if you've noticed a major change in your desire to be around your partner, take a closer look.
8 You Feel Lonely Around Them Take note if you feel lonely even when your partner is around, as that often points to a lack of connection, Lacarma Minter, LMFT, a licensed marriage and family therapist, tells Bustle. And a lack of connection often stems from a lack of desire to, well, connect.
9 You Don't Know What To Talk About Every relationship will have boring moments. And every conversation will have a lull. But take it as a sign, Winter says, if you have trouble talking about quality topics, or if it feels like the silence is deafening.It's not that you suddenly have nothing in common. It's just that, if you're losing interest, you won't feel the desire to dig up interesting topics or pick your partner's brain for stories.
10 You Don't Share Things Pay attention to a lack of communication, as well as a lack of desire to fill your partner in about your day, share a happy life update, etc. "A sign of a healthy relationship is communication," Trombetti says. So if you don't bother talking — or, if you do talk but it's always with someone else — you've lost interest.
11 You've Packed Your Schedule If you find yourself taking up new hobbies left and right in an effort to feel something, it may be a sign the relationship is no longer fulfilling, licensed psychologist Dr. Wyatt Fisher, tells Bustle.Again, having hobbies and doing things separately is a very good thing. But if it gets to the point where you're constantly booked and busy, Fisher says, it might be because you're seeking novelty due to a lack of interest in your partner.
12 They Do All The Inviting Another telling sign is if you've stopped reaching out to make plans, and instead kind of wait around for your partner to do all the work. While it's true that some people are better at organizing get-togethers than others, Murray says this is also a telltale sign you don't really want the relationship to go anywhere.If this is familiar, she says, you may want to honestly find out “whether you and your partner are content with the relationship as is," Murray says — or if you'd be happier moving on.
13 You've Been Having Secret Chats Don't ignore that strong desire to slide into a cute stranger's DMs. As Stephanie Moir, MA, CRC, LMHC, a licensed counselor, tells Bustle, this is a form of emotional infidelity; one that often points to fading interest.It could also be a first attempt to move on, she says, as "you may be looking for an emotional connection to replace the connection you had with your partner."
14 You Can't Stop Thinking About Your Ex Are you always thinking about your ex, comparing your current partner to your ex, or wishing you could get back together with your ex? If so, Moir says it's a clear sign something's up.In this situation, it can help to talk to your partner. Fun dates and deep conversations can cure a lot of things, so if you'd like to see if the relationship is salvageable, invest back into it and see if it makes a difference.
15 You Compare Your Relationship To Others It's OK to look at a friend's relationship for inspiration, or to acknowledge that they seem really happy. But you shouldn't feel jealous or size your situation up against theirs."Comparing your relationship to other relationships is a red flag," Moir says. "This can mean you recognize something is missing but are not ready to end things."
16 You Don't Think About The Future If you were truly interested in your partner, you'd have an eye on the future. You'd think about trips you'd like to take, apartments you'd like to live in, and how your relationship might look one, to five, to ten years down the road. So if you look toward the future and don't see them as part of it, it may be best to move on.
17 You Hardly Ever Laugh While relationships can't be fun and joke-y all the time, it may point to a lack of interest if you sit around silently and don't seem to enjoy each other's company. As tough as things may have been over the last year, “laughter is crucial towards navigating life these days," therapist Hillary Schoninger, LCSW, tells Bustle. "How much we are laughing with one another is a good indicator of how much we like one another."
18 You "Don't Care" Another top tier sign you've lost interest? Apathy, Krevalin says.When your partner asks where you want to go to dinner, you say you don't care. If they ask what movie you'd like to watch, you tell them to put on whatever they want.Basically, you're no longer participating in the relationship not out of anger or animosity, but because you truly aren't into it.
19 You Aren't As Affectionate Something might be up if you used to hug, cuddle, and hold hands, but all of that has completely stopped, Trombetti says. And the same is true if you're no longer interested in being physically intimate with your partner."There may be other factors involved," she says, "but when that person just isn't sparking you anymore, there can be a decline in intimacy signaling you have lost interest."
20 You Don't Go Out Of Your Way Sure, you hang out with your partner on your way home from work, but it's only because you pass their apartment on the way.You've noticed that, unless it's really convenient, you don't want to get together. And you've definitely dropped the grand gestures, like planning their birthday parties or getting them fun gifts for the holidays.If you were still interested in your partner, these would be things you'd want to do. You may be able to turn things around, especially if you still love them. But don't be afraid to evaluate how you feel, including whether this relationship is right for you.
Sources:
Alyssa Arnol, LCSW, psychotherapist
Sterling Woods, LSW, licensed social worker
Deborah K. Krevalin, LPC, LMHC, a licensed professional counselor
Dr. Jill Murray, licensed psychotherapist and author
Susan Golicic, PhD, certified relationship coach
Susan Trombetti, matchmaker
Katherine Shorter​, marriage counselor
Heidi McBain, MA, LMFT, licensed marriage and family therapist
Dr. Wyatt Fisher, licensed psychologist
Stephanie Moir, MA, CRC, LMHC, licensed counselor
Hillary Schoninger, LCSW, therapist
0 notes
Text
Body Mass Index bmi calculator online
Tumblr media
BMI, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But bmi calculator online doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?                                   
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your Health & Wellness (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi online calculator is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of bmi online calculator
bmi calculator online does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
Body Mass Index bmi calculator online
Body mass index is one way to look at whether a person is at a healthy weight. bmi online calculator is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But BMI doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high bmi calculator online but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
How to check BMI level online?
Tumblr media
BMI is one way to look at whether a person is at a healthy weight. bmi online calculator is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But bmi calculator online doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your Health & Wellness might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
What is a BMI Calculator?
Body mass index, or Statistics, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But BMI doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because Statistics does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
What is a normal BMI?
Body mass index, or BMI, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But ROI Calculator doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
ROI Calculator is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
Body Mass Index bmi calculator online
Body mass index, or BMI, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But Percentage Calculator doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, BMI is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A Percentage Calculator in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower BMI. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes
Text
Body Mass Index bmi calculator online
Tumblr media
Body mass index, or BMI, is one way to look at whether a person is at a healthy weight. BMI is a number based on height and weight. It can be used to place a person in categories ranging from underweight to obese.
But BMI doesn’t work well for everybody. There are other things to think about when deciding how much someone should weigh. If you have a BMI outside the normal range, your health care provider might also look at skinfold thickness (a measure of body fat), waist size, evaluations of your diet and family health problems, blood sugar levels, and other factors to find out if your weight might pose a health risk. To learn more about BMI and how extra body weight can affect your risk of cancer, see Body Weight and Cancer Risk.
What is BMI?
Body mass index, or BMI, gives an indication of your body size.
BMI is calculated using your weight and height (your weight divided by your height squared). Along with several other factors, like your blood pressure and cholesterol, BMI can help estimate your risk of a heart attack or stroke.
It’s important to remember that bmi calculator online is not the most reliable measure of whether your weight is in a healthy range for your height. It’s not a good overall indicator of how healthy you are, and doesn’t take into account important factors like age, gender and body composition (fat, muscle and bone).
For the following groups of people, Savings and Investment Calculator is not an accurate measure:
Some ethnic groups including Aboriginal and/or Torres Strait Islander Peoples, and people of Asian/South Asian descent.
Women who are pregnant.
People 19 years of age or younger.
Athletes or people who have a lot of muscle.
People with a condition that affects the amount of fluid in their body (for example, heart failure).
Waist measurement (waist circumference) is also important to consider alongside your bmi online calculator. Waist measurement can help to assess risk by measuring the amount of fat carried around your middle. It has some limitations though. For example, it is not accurate in women who are pregnant, children, and people with an enlarged tummy due to a medical condition.
Who can use the calculator
The BMI calculator is suitable for adults and children aged 2 years old and over.
The BMI calculator may not be suitable if you think you have an eating disorder or are being treated for one. Ask a GP for advice.
If you are pregnant, use your pre-pregnancy weight when calculating your BMI.
BMI weight ranges
Adults
A BMI calculation in the Health & Wellness range is between 18.5 to 24.9.
For Black, Asian and some other minority ethnic groups, the healthy weight range is 18.5 to 23.
For people of White heritage, a BMI:
below 18.5 is underweight
between 18.5 and 24.9 is healthy
between 25 and 29.9 is overweight
of 30 or over is obese
Black, Asian and some other minority ethnic groups have a higher risk of developing some long-term conditions such as type 2 diabetes with a lower BMI. People from these groups with a BMI of:
23 or more are at increased risk (overweight)
27.5 or more are at high risk (obese)
Healthy weight
Find out more about having a balanced diet and find fitness videos you can try at home to maintain a Health & Wellness.
Overweight
If you want to lose weight, you can find more information at NHS Better Health.
Obese
Read more information about obesity. You may want to see a GP for help and advice.
Who shouldn't use a BMI calculator
BMI is not used for muscle builders, long distance athletes, pregnant women, the elderly or young children. This is because BMI does not take into account whether the weight is carried as muscle or fat, just the number. Those with a higher muscle mass, such as athletes, may have a high BMI but not be at greater health risk. Those with a lower muscle mass, such as children who have not completed their growth or the elderly who may be losing some muscle mass may have a lower Savings and Investment Calculator. During pregnancy and lactation, a woman's body composition changes, so using BMI is not appropriate.
Limitations of BMI
BMI does not provide information about body composition and therefore does not apply to pregnant women, children, some ethnic groups, or those with an athletic build. Age will also influence readings.
0 notes