#universitywomencamp

[apenyospeaks]

Emotional self defense is a muscle that you have to strengthen! Emotional abuse manifests in many ways so it helps to be self aware and unembarrassed about your decision to face up to an abuser. 1. Practice how to keep a straight face when everyone around you is using laughter as a minimizing tactic, especially after a micro or macro aggression 2. Breathe and understand that some people will dislike you for making REASONABLE protestations and requests 3. Apply all the promises, benefits and protections of FEMINISM to every situation in your life. When we embrace feminism, we receive new language, support from sisters, new understandings of our rights, new freedoms and a whole lot of empathy and loving kindness. You got this! #EmotionalSelfDefense #FeministUtopiaTour #Feministhealing #universitywomencamp #personalsafetycamps #feministhealingcamps #selflove #selfdefense #FitcliqueAfricaEmotionalSelfDefense (at Kampala, Uganda)

#fitcliqueafricaemotionalselfdefense #feministutopiatour #selflove #feministhealing #personalsafetycamps #emotionalselfdefense #selfdefense #universitywomencamp #feministhealingcamps